Meaghan Praznik -
Ironman Coeur d'Alene 2021

Quick facts

120/22/3All/Gender/AG

F30-34Age group

841Bib number

USANationality


1:01:40	5:53:50	3:32:54	10:35:59

Compare Meaghan Praznik with other athletes!

841 Praznik

1738 Grant ×

485 Krall ×

698 Adams ×

789 Tiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:22	00:30:22	01:35 min/100m	-06:46 (4.) ●	-08:31 (22.) ●	-07:41 (114.) ●
Swim	3.9 km	01:01:40	00:31:18	01:33 min/100m	-08:22 (3.) ●	-10:24 (24.) ●	-09:42 (97.) ●
Swim	3.9 km	01:01:40	01:01:40	01:34 min/100m	-15:08 (4.) ●	-18:55 (23.) ●	-17:23 (108.) ●
Transition		01:05:02	00:03:22	-	-03:11 (3.) ●	-04:08 (25.) ●	-04:18 (108.) ●
Bike	0.3 km	01:06:30	00:01:28	12.27 km/h	+00:03 (35.) ●	+00:02 (270.) ●	+00:04 (1080.) ●
Bike	11.6 km	01:27:55	00:21:25	31.66 km/h	-01:01 (18.) ●	-01:09 (119.) ●	-00:15 (701.) ●
Bike	22.9 km	01:48:22	00:20:27	33.15 km/h	-02:27 (9.) ●	-02:44 (51.) ●	-01:47 (374.) ●
Bike	56.7 km	02:57:23	01:09:01	29.38 km/h	-09:53 (7.) ●	-11:29 (50.) ●	-07:36 (370.) ●
Bike	90.4 km	04:00:14	01:02:51	32.17 km/h	-10:33 (7.) ●	-11:40 (42.) ●	-08:09 (306.) ●
Bike	101.7 km	04:21:00	00:20:46	32.65 km/h	-02:55 (7.) ●	-03:22 (43.) ●	-02:22 (318.) ●
Bike	113 km	04:42:15	00:21:15	31.91 km/h	-06:42 (4.) ●	-07:06 (32.) ●	-05:43 (230.) ●
Bike	146.8 km	05:56:17	01:14:02	27.39 km/h	-16:34 (8.) ●	-18:43 (48.) ●	-14:36 (277.) ●
Bike	180.3 km	06:58:52	01:02:35	32.12 km/h	-16:35 (5.) ●	-19:08 (29.) ●	-16:05 (178.) ●
Bike	180.3 km	06:58:52	05:53:50	30.57 km/h	-01:06:37 (6.) ●	-01:15:19 (38.) ●	-56:29 (270.) ●
Transition		07:03:05	00:04:13	-	-03:32 (5.) ●	-04:53 (42.) ●	-05:17 (161.) ●
Run	1.6 km	07:10:31	00:07:26	04:38 min/km	-03:15 (3.) ●	-03:50 (16.) ●	-03:19 (103.) ●
Run	3.6 km	07:19:13	00:08:42	04:21 min/km	-03:50 (3.) ●	-04:24 (14.) ●	-03:57 (82.) ●
Run	7.7 km	07:39:24	00:20:11	04:55 min/km	-08:35 (3.) ●	-10:25 (17.) ●	-09:21 (86.) ●
Run	11.8 km	08:00:01	00:20:37	05:01 min/km	-08:58 (3.) ●	-10:40 (18.) ●	-09:38 (94.) ●
Run	13.6 km	08:09:25	00:09:24	05:13 min/km	-04:48 (3.) ●	-04:59 (16.) ●	-04:33 (83.) ●
Run	14.4 km	08:12:52	00:03:27	04:18 min/km	-01:06 (3.) ●	-01:22 (23.) ●	-01:14 (123.) ●
Run	15.3 km	08:17:55	00:05:03	05:36 min/km	-02:37 (2.) ●	-03:01 (15.) ●	-02:53 (72.) ●
Run	17.2 km	08:27:05	00:09:10	04:49 min/km	-04:16 (2.) ●	-04:51 (13.) ●	-04:39 (70.) ●
Run	21.3 km	08:47:51	00:20:46	05:03 min/km	-11:12 (2.) ●	-12:19 (12.) ●	-11:37 (56.) ●
Run	25.4 km	09:09:02	00:21:11	05:10 min/km	-11:24 (2.) ●	-12:34 (14.) ●	-12:18 (62.) ●
Run	27.2 km	09:18:56	00:09:54	05:29 min/km	-05:15 (2.) ●	-05:27 (16.) ●	-05:28 (66.) ●
Run	28 km	09:22:29	00:03:33	04:26 min/km	-01:25 (2.) ●	-01:40 (19.) ●	-01:34 (94.) ●
Run	29 km	09:27:41	00:05:12	05:12 min/km	-03:06 (2.) ●	-03:25 (12.) ●	-03:21 (45.) ●
Run	30.9 km	09:37:11	00:09:30	05:00 min/km	-04:44 (2.) ●	-05:25 (11.) ●	-05:24 (54.) ●
Run	35 km	09:59:04	00:21:53	05:20 min/km	-11:24 (2.) ●	-12:29 (12.) ●	-12:33 (53.) ●
Run	39.1 km	10:20:55	00:21:51	05:19 min/km	-10:20 (2.) ●	-12:19 (13.) ●	-12:29 (57.) ●
Run	40.9 km	10:30:13	00:09:18	05:10 min/km	-04:53 (2.) ●	-05:41 (8.) ●	-05:47 (37.) ●
Run	41.6 km	10:33:34	00:03:21	04:47 min/km	-01:31 (2.) ●	-01:46 (14.) ●	-01:43 (78.) ●
Run	42.2 km	10:35:59	00:02:25	04:01 min/km	-00:39 (4.) ●	-00:49 (26.) ●	-00:44 (180.) ●
Run	42.2 km	10:35:59	03:32:54	05:02 min/km	-01:43:18 (2.) ●	-01:57:26 (13.) ●	-01:52:32 (55.) ●
Total	226.4 km	10:35:59	10:35:59	21.36 km/h	-03:11:46 (3.) ●	-03:40:41 (22.) ●	-03:15:59 (120.) ●

Ovr	Gen	Div	Name	#	AG
43	8	1	Alice Grant	1738	F30-34	USA	01:03:33	05:25:02	03:17:49	09:53:21
93	18	2	Alysha Krall	485	F30-34	USA	01:07:59	05:26:01	03:48:31	10:28:07
120	22	3	Meaghan Praznik	841	F30-34	USA	01:01:40	05:53:50	03:32:54	10:35:59
129	23	4	Casey Adams	698	F30-34	USA	01:07:18	05:40:37	03:49:16	10:44:09
161	26	5	Chelsea Tiner	789	F30-34	USA	01:06:21	05:32:02	04:09:25	10:56:52
183	32	6	Katie Cistola	1127	F30-34	USA	01:06:34	06:02:07	03:51:11	11:09:36
220	39	7	Laura Marcoux	867	F30-34	USA	01:07:29	06:13:41	03:56:12	11:27:24
225	41	8	Alex Demien	1004	F30-34	USA	01:04:26	06:04:21	04:14:13	11:30:25
233	43	9	Jenna Rings	628	F30-34	USA	01:10:38	05:52:01	04:22:18	11:34:46
255	50	10	Kara Brown	1544	F30-34	USA	01:19:10	06:02:28	04:09:06	11:41:43