Alfred Esposito -
Ironman Coeur d'Alene 2021
Quick facts
1148/842/157All/Gender/AG
M35-39Age group
954Bib number
USANationality
1:13:22 | 8:08:25 | 5:52:56 | 15:31:19 |
Compare Alfred Esposito with other athletes!
954 Esposito
1829 Curtis ×
273 Halliday ×
1871 Wong ×
824 Liby ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | +00:04 (96.) ● | -00:41 (516.) ● | -01:02 (680.) ● |
Swim | 3.9 km | 01:13:22 | 00:36:21 | 01:49 min/100m | -03:44 (60.) ● | -04:21 (297.) ● | -04:39 (388.) ● |
Swim | 3.9 km | 01:13:22 | 01:13:22 | 01:52 min/100m | -03:40 (73.) ● | -05:02 (380.) ● | -05:41 (505.) ● |
Transition | 01:19:29 | 00:06:07 | - | -01:17 (83.) ● | -01:37 (414.) ● | -01:33 (594.) ● | |
Bike | 0.3 km | 01:20:56 | 00:01:27 | 12.41 km/h | +00:01 (144.) ● | +00:04 (780.) ● | +00:03 (1034.) ● |
Bike | 11.6 km | 01:44:17 | 00:23:21 | 29.04 km/h | +02:13 (171.) ● | +02:04 (936.) ● | +01:41 (1233.) ● |
Bike | 22.9 km | 02:07:36 | 00:23:19 | 29.08 km/h | +01:46 (148.) ● | +01:29 (796.) ● | +01:05 (1023.) ● |
Bike | 56.7 km | 03:23:47 | 01:16:11 | 26.62 km/h | +02:43 (122.) ● | +01:12 (626.) ● | -00:26 (795.) ● |
Bike | 90.4 km | 04:52:40 | 01:28:53 | 22.75 km/h | +20:27 (184.) ● | +19:22 (1063.) ● | +17:53 (1496.) ● |
Bike | 101.7 km | 05:19:11 | 00:26:31 | 25.57 km/h | +04:17 (176.) ● | +03:48 (994.) ● | +03:23 (1370.) ● |
Bike | 113 km | 05:57:19 | 00:38:08 | 17.78 km/h | +12:13 (185.) ● | +11:46 (1047.) ● | +11:10 (1484.) ● |
Bike | 146.8 km | 08:03:16 | 02:05:57 | 16.1 km/h | +40:53 (188.) ● | +39:02 (1074.) ● | +37:19 (1519.) ● |
Bike | 180.3 km | 09:27:54 | 01:24:38 | 23.75 km/h | +08:46 (138.) ● | +07:16 (779.) ● | +05:58 (1037.) ● |
Bike | 180.3 km | 09:27:54 | 08:08:25 | 22.15 km/h | +01:33:19 (178.) ● | +01:26:03 (1022.) ● | +01:18:06 (1412.) ● |
Transition | 09:38:23 | 00:10:29 | - | +01:33 (124.) ● | +00:48 (686.) ● | +00:59 (997.) ● | |
Run | 1.6 km | 09:50:18 | 00:11:55 | 07:26 min/km | +02:05 (158.) ● | +01:23 (816.) ● | +01:10 (1121.) ● |
Run | 3.6 km | 10:04:07 | 00:13:49 | 06:54 min/km | +01:50 (143.) ● | +01:21 (762.) ● | +01:10 (1057.) ● |
Run | 7.7 km | 10:35:24 | 00:31:17 | 07:37 min/km | +03:24 (130.) ● | +02:12 (693.) ● | +01:45 (934.) ● |
Run | 11.8 km | 11:06:18 | 00:30:54 | 07:32 min/km | +02:12 (118.) ● | +01:06 (615.) ● | +00:39 (828.) ● |
Run | 13.6 km | 11:19:36 | 00:13:18 | 07:23 min/km | +00:06 (100.) ● | -00:28 (498.) ● | -00:39 (666.) ● |
Run | 14.4 km | 11:24:23 | 00:04:47 | 05:58 min/km | +00:21 (130.) ● | +00:10 (688.) ● | +00:06 (938.) ● |
Run | 15.3 km | 11:32:52 | 00:08:29 | 09:25 min/km | +00:47 (133.) ● | +00:37 (708.) ● | +00:33 (986.) ● |
Run | 17.2 km | 11:46:44 | 00:13:52 | 07:17 min/km | +00:31 (106.) ● | +00:08 (559.) ● | +00:03 (773.) ● |
Run | 21.3 km | 12:26:00 | 00:39:16 | 09:34 min/km | +08:04 (167.) ● | +07:11 (898.) ● | +06:53 (1276.) ● |
Run | 25.4 km | 13:00:45 | 00:34:45 | 08:28 min/km | +01:43 (107.) ● | +01:23 (598.) ● | +01:16 (836.) ● |
Run | 27.2 km | 13:16:53 | 00:16:08 | 08:57 min/km | +00:57 (105.) ● | +00:46 (629.) ● | +00:46 (898.) ● |
Run | 28 km | 13:22:31 | 00:05:38 | 07:02 min/km | +00:39 (140.) ● | +00:33 (774.) ● | +00:31 (1094.) ● |
Run | 29 km | 13:32:36 | 00:10:05 | 10:05 min/km | +01:45 (160.) ● | +01:34 (854.) ● | +01:32 (1222.) ● |
Run | 30.9 km | 13:49:29 | 00:16:53 | 08:53 min/km | +02:14 (140.) ● | +01:59 (768.) ● | +01:59 (1116.) ● |
Run | 35 km | 14:32:25 | 00:42:56 | 10:28 min/km | +09:07 (171.) ● | +08:29 (942.) ● | +08:30 (1359.) ● |
Run | 39.1 km | 15:07:48 | 00:35:23 | 08:37 min/km | +01:57 (114.) ● | +00:59 (582.) ● | +01:03 (838.) ● |
Run | 40.9 km | 15:23:13 | 00:15:25 | 08:33 min/km | +00:52 (111.) ● | +00:18 (595.) ● | +00:20 (848.) ● |
Run | 41.6 km | 15:28:44 | 00:05:31 | 07:52 min/km | +00:43 (141.) ● | +00:28 (742.) ● | +00:27 (1055.) ● |
Run | 42.2 km | 15:31:19 | 00:02:35 | 04:18 min/km | -00:21 (65.) ● | -00:31 (273.) ● | -00:34 (347.) ● |
Run | 42.2 km | 15:31:19 | 05:52:56 | 08:21 min/km | +38:56 (127.) ● | +29:38 (680.) ● | +27:30 (947.) ● |
Total | 226.4 km | 15:31:19 | 15:31:19 | 14.59 km/h | +02:08:51 (157.) ● | +01:49:50 (842.) ● | +01:39:21 (1148.) ● |