Jose Arranz -
Ironman Lanzarote 2021

Quick facts

37/37/4All/Gender/AG

M35-39Age group

100Bib number

ESPNationality


1:03:26	5:29:34	3:05:24	9:46:04

Compare Jose Arranz with other athletes!

100 Arranz

335 Goldovskii ×

184 de Mooij ×

192 Slyman ×

187 Koniarski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:26	01:03:26	01:37 min/100m	-14:21 (8.) ●	-15:19 (75.) ●	-15:33 (83.) ●
Transition		01:07:52	00:04:26	-	-02:54 (13.) ●	-02:48 (104.) ●	-02:47 (115.) ●
Bike	37.5 km	02:09:21	01:01:29	36.6 km/h	-10:23 (10.) ●	-10:12 (61.) ●	-10:40 (61.) ●
Bike	68.2 km	03:14:34	01:05:13	28.24 km/h	-14:56 (10.) ●	-14:32 (60.) ●	-15:09 (60.) ●
Bike	90.2 km	03:55:06	00:40:32	32.57 km/h	-11:00 (9.) ●	-10:32 (53.) ●	-10:54 (53.) ●
Bike	106.9 km	04:34:46	00:39:40	25.26 km/h	-12:10 (8.) ●	-11:49 (52.) ●	-12:02 (52.) ●
Bike	139.7 km	05:34:48	01:00:02	32.78 km/h	-17:04 (5.) ●	-17:32 (40.) ●	-17:53 (40.) ●
Bike	161.6 km	06:13:22	00:38:34	34.07 km/h	-11:24 (4.) ●	-11:30 (36.) ●	-11:46 (36.) ●
Bike	182.4 km	06:37:26	00:24:04	51.86 km/h	-05:19 (5.) ●	-05:28 (34.) ●	-05:39 (34.) ●
Bike	182.4 km	06:37:26	05:29:34	33.21 km/h	-01:22:16 (7.) ●	-01:21:35 (49.) ●	-01:24:03 (49.) ●
Transition		06:40:40	00:03:14	-	-03:21 (7.) ●	-03:12 (52.) ●	-03:12 (57.) ●
Run	2.7 km	06:52:00	00:11:20	04:11 min/km	-02:47 (15.) ●	-03:06 (69.) ●	-03:08 (72.) ●
Run	5 km	07:02:33	00:10:33	04:35 min/km	-02:25 (14.) ●	-02:38 (71.) ●	-02:42 (73.) ●
Run	7.4 km	07:12:50	00:10:17	04:17 min/km	-02:38 (7.) ●	-02:52 (54.) ●	-02:54 (55.) ●
Run	10 km	07:24:17	00:11:27	04:24 min/km	-03:50 (8.) ●	-04:05 (50.) ●	-04:05 (50.) ●
Run	13.4 km	07:39:26	00:15:09	04:27 min/km	-04:52 (9.) ●	-04:50 (52.) ●	-04:52 (53.) ●
Run	16.8 km	07:54:30	00:15:04	04:25 min/km	-05:07 (8.) ●	-05:12 (46.) ●	-05:14 (46.) ●
Run	19.5 km	08:06:21	00:11:51	04:23 min/km	-04:45 (5.) ●	-04:51 (44.) ●	-04:52 (44.) ●
Run	22.2 km	08:17:49	00:11:28	04:14 min/km	-05:03 (3.) ●	-04:47 (29.) ●	-04:49 (30.) ●
Run	25.6 km	08:33:00	00:15:11	04:27 min/km	-06:26 (3.) ●	-06:10 (32.) ●	-06:10 (34.) ●
Run	29 km	08:48:30	00:15:30	04:33 min/km	-06:43 (2.) ●	-06:47 (29.) ●	-06:47 (30.) ●
Run	31.7 km	09:00:35	00:12:05	04:28 min/km	-05:31 (3.) ●	-05:59 (29.) ●	-05:56 (30.) ●
Run	34.4 km	09:12:40	00:12:05	04:28 min/km	-04:57 (4.) ●	-05:17 (27.) ●	-05:15 (28.) ●
Run	37.8 km	09:28:29	00:15:49	04:39 min/km	-06:15 (4.) ●	-06:36 (33.) ●	-06:34 (39.) ●
Run	41.2 km	09:43:52	00:15:23	04:31 min/km	-06:23 (3.) ●	-06:49 (27.) ●	-06:49 (29.) ●
Run	41.5 km	09:44:53	00:01:01	03:23 min/km	-00:36 (19.) ●	-00:18 (125.) ●	-00:20 (135.) ●
Run	41.9 km	09:45:52	00:00:59	02:27 min/km	-00:46 (12.) ●	-00:32 (71.) ●	-00:31 (73.) ●
Run	42 km	09:46:04	00:00:12	01:59 min/km	-00:04 (3.) ●	-00:05 (17.) ●	-00:05 (18.) ●
Run	42 km	09:46:04	03:05:24	04:24 min/km	-01:09:08 (3.) ●	-01:10:54 (32.) ●	-01:11:03 (33.) ●
Total	228.3 km	09:46:04	09:46:04	23.37 km/h	-02:52:00 (4.) ●	-02:53:48 (37.) ●	-02:56:38 (37.) ●

Ovr	Gen	Div	Name	#	AG
22	22	1	Ben de Wolf	576	M35-39	BEL	01:01:14	05:21:20	02:55:09	09:26:00
28	28	2	Kirill Goldovskii	335	M35-39	RUS	00:56:35	05:27:34	03:03:56	09:33:56
36	36	3	Jaryd de Mooij	184	M35-39	BEL	01:03:27	05:19:01	03:14:51	09:45:11
37	37	4	Jose Arranz	100	M35-39	ESP	01:03:26	05:29:34	03:05:24	09:46:04
46	43	5	Sion Slyman	192	M35-39	GBR	01:06:01	05:24:53	03:19:02	09:58:56
50	47	6	Tim Koniarski	187	M35-39	DEU	01:06:13	05:27:47	03:21:49	10:03:13
51	48	7	Jerome Ewen	501	M35-39	LUX	01:03:35	05:31:14	03:23:51	10:04:42
56	53	8	Scott Hill	191	M35-39	GBR	01:11:10	05:35:08	03:13:40	10:07:41
58	55	9	Sergii Malchyk	97	M35-39	UKR	01:10:49	05:25:17	03:26:25	10:09:16
63	59	10	Sébastien Baillot	337	M35-39	FRA	00:56:31	05:53:45	03:13:35	10:13:57