Rui Narigueta -
Ironman Lanzarote 2021

Quick facts

89/84/10All/Gender/AG

M45-49Age group

119Bib number

PRTNationality


1:23:01	5:39:42	3:18:42	10:29:35

Compare Rui Narigueta with other athletes!

119 Narigueta

744 Santana Perera ×

121 Preissl ×

291 Gonon ×

124 Toro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:01	01:23:01	02:07 min/100m	+03:52 (87.) ●	+04:16 (415.) ●	+04:02 (450.) ●
Transition		01:27:58	00:04:57	-	-02:14 (31.) ●	-02:17 (159.) ●	-02:16 (173.) ●
Bike	37.5 km	02:31:26	01:03:28	35.45 km/h	-08:32 (11.) ●	-08:13 (89.) ●	-08:41 (90.) ●
Bike	68.2 km	03:33:34	01:02:08	29.65 km/h	-17:35 (1.) ●	-17:37 (31.) ●	-18:14 (31.) ●
Bike	90.2 km	04:14:30	00:40:56	32.25 km/h	-10:13 (2.) ●	-10:08 (57.) ●	-10:30 (57.) ●
Bike	106.9 km	04:56:10	00:41:40	24.05 km/h	-10:06 (7.) ●	-09:49 (78.) ●	-10:02 (82.) ●
Bike	139.7 km	06:00:17	01:04:07	30.69 km/h	-14:33 (8.) ●	-13:27 (79.) ●	-13:48 (83.) ●
Bike	161.6 km	06:40:37	00:40:20	32.58 km/h	-10:16 (6.) ●	-09:44 (62.) ●	-10:00 (66.) ●
Bike	182.4 km	07:07:40	00:27:03	46.14 km/h	-02:29 (31.) ●	-02:29 (170.) ●	-02:40 (176.) ●
Bike	182.4 km	07:07:40	05:39:42	32.22 km/h	-01:13:44 (6.) ●	-01:11:27 (65.) ●	-01:13:55 (66.) ●
Transition		07:10:53	00:03:13	-	-03:08 (3.) ●	-03:13 (51.) ●	-03:13 (55.) ●
Run	2.7 km	07:21:38	00:10:45	03:58 min/km	-03:45 (2.) ●	-03:41 (42.) ●	-03:43 (42.) ●
Run	5 km	07:32:45	00:11:07	04:50 min/km	-02:14 (17.) ●	-02:04 (118.) ●	-02:08 (123.) ●
Run	7.4 km	07:43:13	00:10:28	04:21 min/km	-02:56 (5.) ●	-02:41 (69.) ●	-02:43 (70.) ●
Run	10 km	07:55:17	00:12:04	04:38 min/km	-03:46 (9.) ●	-03:28 (87.) ●	-03:28 (91.) ●
Run	13.4 km	08:13:06	00:17:49	05:14 min/km	-02:25 (40.) ●	-02:10 (208.) ●	-02:12 (223.) ●
Run	16.8 km	08:29:24	00:16:18	04:47 min/km	-04:02 (16.) ●	-03:58 (107.) ●	-04:00 (113.) ●
Run	19.5 km	08:42:00	00:12:36	04:40 min/km	-04:12 (10.) ●	-04:06 (82.) ●	-04:07 (85.) ●
Run	22.2 km	08:53:37	00:11:37	04:18 min/km	-04:41 (4.) ●	-04:38 (38.) ●	-04:40 (39.) ●
Run	25.6 km	09:09:57	00:16:20	04:48 min/km	-04:47 (10.) ●	-05:01 (75.) ●	-05:01 (81.) ●
Run	29 km	09:26:04	00:16:07	04:44 min/km	-06:12 (4.) ●	-06:10 (44.) ●	-06:10 (48.) ●
Run	31.7 km	09:39:53	00:13:49	05:07 min/km	-04:36 (21.) ●	-04:15 (98.) ●	-04:12 (107.) ●
Run	34.4 km	09:52:05	00:12:12	04:31 min/km	-05:37 (3.) ●	-05:10 (33.) ●	-05:08 (36.) ●
Run	37.8 km	10:08:39	00:16:34	04:52 min/km	-05:51 (11.) ●	-05:51 (61.) ●	-05:49 (69.) ●
Run	41.2 km	10:27:07	00:18:28	05:25 min/km	-03:51 (30.) ●	-03:44 (165.) ●	-03:44 (176.) ●
Run	41.5 km	10:28:11	00:01:04	03:33 min/km	-00:09 (37.) ●	-00:15 (189.) ●	-00:17 (207.) ●
Run	41.9 km	10:29:19	00:01:08	02:50 min/km	-00:08 (39.) ●	-00:23 (201.) ●	-00:22 (218.) ●
Run	42 km	10:29:35	00:00:16	02:39 min/km	-00:01 (56.) ●	-00:01 (288.) ●	-00:01 (317.) ●
Run	42 km	10:29:35	03:18:42	04:43 min/km	-59:13 (11.) ●	-57:36 (72.) ●	-57:45 (77.) ●
Total	228.3 km	10:29:35	10:29:35	21.76 km/h	-02:14:27 (10.) ●	-02:10:17 (84.) ●	-02:13:07 (89.) ●

Ovr	Gen	Div	Name	#	AG
68	64	5	Claes Wikdahl	120	M45-49	SWE	01:06:46	05:53:00	03:08:23	10:16:50
71	67	6	Roman Procházka	125	M45-49	CZE	01:19:32	05:38:25	03:13:41	10:20:11
73	69	7	Geir Omarsson	216	M45-49	ISL	01:14:11	05:56:05	03:03:05	10:20:50
83	79	8	Marco Antonio Santana Perera	744	M45-49	ESP	01:00:26	05:57:00	03:19:57	10:27:13
88	83	9	Ralf Preissl	121	M45-49	DEU	01:05:48	05:51:19	03:21:57	10:28:20
89	84	10	Rui Narigueta	119	M45-49	PRT	01:23:01	05:39:42	03:18:42	10:29:35
90	85	11	Antoine Gonon	291	M45-49	FRA	01:00:20	05:54:49	03:27:07	10:30:55
96	91	12	David Toro	124	M45-49	ESP	01:12:19	05:56:54	03:17:07	10:33:37
100	95	13	Oscar Rosingana Caballero	300	M45-49	ESP	01:08:58	06:11:54	03:08:49	10:37:42
104	99	14	Luca Macchi	213	M45-49	ITA	01:06:42	05:36:28	03:47:10	10:39:30