Matthew Spooner -
Ironman Lanzarote 2021

Quick facts

136/130/22All/Gender/AG

M45-49Age group

132Bib number

GBRNationality


1:30:51	5:52:53	3:24:06	10:57:02

Compare Matthew Spooner with other athletes!

132 Spooner

85 McKenzie ×

123 Camacho Fernandez ×

209 Borges Alvarez ×

783 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:51	01:30:51	02:19 min/100m	+11:42 (106.) ●	+12:06 (513.) ●	+11:52 (561.) ●
Transition		01:36:08	00:05:17	-	-01:54 (38.) ●	-01:57 (182.) ●	-01:56 (199.) ●
Bike	37.5 km	02:38:06	01:01:58	36.31 km/h	-10:02 (5.) ●	-09:43 (66.) ●	-10:11 (66.) ●
Bike	68.2 km	03:45:38	01:07:32	27.28 km/h	-12:11 (10.) ●	-12:13 (84.) ●	-12:50 (87.) ●
Bike	90.2 km	04:29:14	00:43:36	30.28 km/h	-07:33 (21.) ●	-07:28 (116.) ●	-07:50 (120.) ●
Bike	106.9 km	05:11:50	00:42:36	23.52 km/h	-09:10 (14.) ●	-08:53 (96.) ●	-09:06 (101.) ●
Bike	139.7 km	06:20:26	01:08:36	28.69 km/h	-10:04 (25.) ●	-08:58 (147.) ●	-09:19 (155.) ●
Bike	161.6 km	07:03:05	00:42:39	30.81 km/h	-07:57 (17.) ●	-07:25 (109.) ●	-07:41 (115.) ●
Bike	182.4 km	07:29:01	00:25:56	48.12 km/h	-03:36 (15.) ●	-03:36 (106.) ●	-03:47 (111.) ●
Bike	182.4 km	07:29:01	05:52:53	31.01 km/h	-01:00:33 (12.) ●	-58:16 (93.) ●	-01:00:44 (98.) ●
Transition		07:32:56	00:03:55	-	-02:26 (17.) ●	-02:31 (107.) ●	-02:31 (119.) ●
Run	2.7 km	07:46:30	00:13:34	05:01 min/km	-00:56 (52.) ●	-00:52 (273.) ●	-00:54 (294.) ●
Run	5 km	07:57:42	00:11:12	04:52 min/km	-02:09 (20.) ●	-01:59 (128.) ●	-02:03 (134.) ●
Run	7.4 km	08:08:52	00:11:10	04:39 min/km	-02:14 (20.) ●	-01:59 (128.) ●	-02:01 (136.) ●
Run	10 km	08:22:14	00:13:22	05:08 min/km	-02:28 (36.) ●	-02:10 (179.) ●	-02:10 (194.) ●
Run	13.4 km	08:39:17	00:17:03	05:00 min/km	-03:11 (27.) ●	-02:56 (155.) ●	-02:58 (165.) ●
Run	16.8 km	08:55:59	00:16:42	04:54 min/km	-03:38 (24.) ●	-03:34 (135.) ●	-03:36 (141.) ●
Run	19.5 km	09:09:10	00:13:11	04:52 min/km	-03:37 (20.) ●	-03:31 (120.) ●	-03:32 (127.) ●
Run	22.2 km	09:22:13	00:13:03	04:50 min/km	-03:15 (23.) ●	-03:12 (120.) ●	-03:14 (127.) ●
Run	25.6 km	09:39:03	00:16:50	04:57 min/km	-04:17 (19.) ●	-04:31 (107.) ●	-04:31 (114.) ●
Run	29 km	09:55:48	00:16:45	04:55 min/km	-05:34 (13.) ●	-05:32 (74.) ●	-05:32 (80.) ●
Run	31.7 km	10:08:52	00:13:04	04:50 min/km	-05:21 (9.) ●	-05:00 (60.) ●	-04:57 (65.) ●
Run	34.4 km	10:21:48	00:12:56	04:47 min/km	-04:53 (12.) ●	-04:26 (67.) ●	-04:24 (75.) ●
Run	37.8 km	10:38:25	00:16:37	04:53 min/km	-05:48 (13.) ●	-05:48 (64.) ●	-05:46 (72.) ●
Run	41.2 km	10:54:52	00:16:27	04:50 min/km	-05:52 (7.) ●	-05:45 (59.) ●	-05:45 (65.) ●
Run	41.5 km	10:55:52	00:01:00	03:20 min/km	-00:13 (22.) ●	-00:19 (113.) ●	-00:21 (123.) ●
Run	41.9 km	10:56:51	00:00:59	02:27 min/km	-00:17 (11.) ●	-00:32 (73.) ●	-00:31 (75.) ●
Run	42 km	10:57:02	00:00:11	01:49 min/km	-00:06 (5.) ●	-00:06 (9.) ●	-00:06 (10.) ●
Run	42 km	10:57:02	03:24:06	04:51 min/km	-53:49 (20.) ●	-52:12 (102.) ●	-52:21 (110.) ●
Total	228.3 km	10:57:02	10:57:02	20.85 km/h	-01:47:00 (22.) ●	-01:42:50 (130.) ●	-01:45:40 (136.) ●

Ovr	Gen	Div	Name	#	AG
122	117	17	Jacinto Manuel Fernandez Rojas	782	M45-49	ESP	01:06:48	06:04:35	03:32:52	10:52:16
125	119	18	Juan Francisco Serrano Navarro	742	M45-49	ESP	01:06:32	06:19:05	03:19:19	10:53:20
126	120	19	Joachim Gemmel	130	M45-49	DEU	01:12:36	05:54:43	03:36:59	10:53:21
132	126	20	Kenneth McKenzie	85	M45-49	GBR	01:09:24	06:02:57	03:34:45	10:56:15
135	129	21	Jose Maria Camacho Fernandez	123	M45-49	ESP	01:18:01	05:50:52	03:37:10	10:56:53
136	130	22	Matthew Spooner	132	M45-49	GBR	01:30:51	05:52:53	03:24:06	10:57:02
142	135	23	Cesar Borges Alvarez	209	M45-49	ESP	01:07:08	06:26:00	03:17:43	10:59:07
146	139	24	Fernando Francisco Rodriguez	783	M45-49	ESP	01:00:19	05:52:36	04:01:47	11:03:24
148	141	25	David Procházka	214	M45-49	CZE	01:03:38	06:12:42	03:39:01	11:04:21
152	144	26	Umberto Agnelli	128	M45-49	ITA	01:13:08	06:09:41	03:34:59	11:07:14