Jasmine Holmes -
Ironman Lanzarote 2021

Quick facts

246/18/2All/Gender/AG

F18-24Age group

153Bib number

GBRNationality


59:41	6:45:40	3:58:44	11:56:15

Compare Jasmine Holmes with other athletes!

153 Holmes

323 Khakimova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:41	00:59:41	01:31 min/100m	-01:52 (1.) ●	-21:38 (2.) ●	-19:18 (45.) ●
Transition		01:06:02	00:06:21	-	+01:16 (2.) ●	-00:46 (33.) ●	-00:52 (301.) ●
Bike	37.5 km	02:16:31	01:10:29	31.92 km/h	+01:17 (2.) ●	-06:15 (16.) ●	-01:40 (294.) ●
Bike	68.2 km	03:32:29	01:15:58	24.25 km/h	+01:05 (2.) ●	-10:26 (14.) ●	-04:24 (267.) ●
Bike	90.2 km	04:21:34	00:49:05	26.89 km/h	+01:57 (2.) ●	-06:04 (15.) ●	-02:21 (272.) ●
Bike	106.9 km	05:10:22	00:48:48	20.53 km/h	+01:32 (2.) ●	-04:58 (16.) ●	-02:54 (278.) ●
Bike	139.7 km	06:27:27	01:17:05	25.53 km/h	+03:09 (2.) ●	-04:17 (21.) ●	-00:50 (352.) ●
Bike	161.6 km	07:20:19	00:52:52	24.85 km/h	+02:52 (2.) ●	-00:08 (32.) ●	+02:32 (445.) ●
Bike	182.4 km	07:51:42	00:31:23	39.77 km/h	+01:10 (2.) ●	-00:05 (29.) ●	+01:40 (474.) ●
Bike	182.4 km	07:51:42	06:45:40	26.98 km/h	+13:02 (2.) ●	-32:13 (18.) ●	-07:57 (322.) ●
Transition		07:57:31	00:05:49	-	+01:17 (2.) ●	-00:28 (34.) ●	-00:37 (336.) ●
Run	2.7 km	08:12:15	00:14:44	05:27 min/km	+01:23 (2.) ●	-00:10 (33.) ●	+00:16 (408.) ●
Run	5 km	08:24:35	00:12:20	05:21 min/km	+00:29 (2.) ●	-01:35 (18.) ●	-00:55 (266.) ●
Run	7.4 km	08:36:46	00:12:11	05:04 min/km	+00:22 (2.) ●	-01:18 (21.) ●	-01:00 (274.) ●
Run	10 km	08:50:29	00:13:43	05:16 min/km	+00:24 (2.) ●	-01:42 (19.) ●	-01:49 (228.) ●
Run	13.4 km	09:09:14	00:18:45	05:30 min/km	+00:51 (2.) ●	-01:35 (24.) ●	-01:16 (291.) ●
Run	16.8 km	09:28:39	00:19:25	05:42 min/km	+01:11 (2.) ●	-01:16 (25.) ●	-00:53 (325.) ●
Run	19.5 km	09:46:22	00:17:43	06:33 min/km	+01:37 (2.) ●	+00:42 (41.) ●	+01:00 (456.) ●
Run	22.2 km	10:01:09	00:14:47	05:28 min/km	+01:01 (2.) ●	-01:43 (25.) ●	-01:30 (264.) ●
Run	25.6 km	10:20:35	00:19:26	05:42 min/km	+01:41 (2.) ●	-01:57 (27.) ●	-01:55 (266.) ●
Run	29 km	10:40:51	00:20:16	05:57 min/km	+01:51 (2.) ●	-01:57 (25.) ●	-02:01 (270.) ●
Run	31.7 km	10:56:34	00:15:43	05:49 min/km	+01:16 (2.) ●	-01:54 (20.) ●	-02:18 (211.) ●
Run	34.4 km	11:12:22	00:15:48	05:51 min/km	+01:36 (2.) ●	-01:11 (24.) ●	-01:32 (267.) ●
Run	37.8 km	11:34:25	00:22:03	06:29 min/km	+02:49 (2.) ●	+00:06 (34.) ●	-00:20 (368.) ●
Run	41.2 km	11:53:48	00:19:23	05:42 min/km	+01:11 (2.) ●	-02:48 (24.) ●	-02:49 (234.) ●
Run	41.5 km	11:54:54	00:01:06	03:40 min/km	+00:01 (2.) ●	-00:37 (23.) ●	-00:15 (235.) ●
Run	41.9 km	11:56:00	00:01:06	02:45 min/km	-00:01 (1.) ●	-00:14 (13.) ●	-00:24 (194.) ●
Run	42 km	11:56:15	00:00:15	02:29 min/km	±00:00 (2.) ●	-00:02 (23.) ●	-00:02 (230.) ●
Run	42 km	11:56:15	03:58:44	05:41 min/km	+17:42 (2.) ●	-19:11 (24.) ●	-17:43 (274.) ●
Total	228.3 km	11:56:15	11:56:15	19.12 km/h	+31:25 (2.) ●	-01:14:16 (18.) ●	-46:27 (246.) ●