Arve Vaernes -
Ironman Lanzarote 2021
Quick facts
210/195/14All/Gender/AG
M50-54Age group
232Bib number
NORNationality
1:21:54 | 6:36:14 | 3:28:40 | 11:38:32 |
Compare Arve Vaernes with other athletes!
232 Vaernes
832 Henz ×
348 Majerus ×
133 McCabe ×
858 Blàzquez Hernández ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:21:54 | 01:21:54 | 02:06 min/100m | -01:40 (43.) ● | +03:09 (400.) ● | +02:55 (433.) ● |
Transition | 01:29:12 | 00:07:18 | - | -00:45 (39.) ● | +00:04 (357.) ● | +00:05 (393.) ● | |
Bike | 37.5 km | 02:33:24 | 01:04:12 | 35.05 km/h | -09:50 (5.) ● | -07:29 (110.) ● | -07:57 (113.) ● |
Bike | 68.2 km | 03:43:26 | 01:10:02 | 26.3 km/h | -12:55 (9.) ● | -09:43 (135.) ● | -10:20 (141.) ● |
Bike | 90.2 km | 04:31:03 | 00:47:37 | 27.72 km/h | -05:29 (17.) ● | -03:27 (224.) ● | -03:49 (236.) ● |
Bike | 106.9 km | 05:39:31 | 01:08:28 | 14.63 km/h | +14:41 (75.) ● | +16:59 (610.) ● | +16:46 (672.) ● |
Bike | 139.7 km | 06:53:16 | 01:13:45 | 26.68 km/h | -07:03 (24.) ● | -03:49 (250.) ● | -04:10 (266.) ● |
Bike | 161.6 km | 07:37:24 | 00:44:08 | 29.77 km/h | -08:05 (11.) ● | -05:56 (139.) ● | -06:12 (145.) ● |
Bike | 182.4 km | 08:05:26 | 00:28:02 | 44.52 km/h | -02:15 (23.) ● | -01:30 (237.) ● | -01:41 (247.) ● |
Bike | 182.4 km | 08:05:26 | 06:36:14 | 27.62 km/h | -30:56 (22.) ● | -14:55 (254.) ● | -17:23 (268.) ● |
Transition | 08:09:52 | 00:04:26 | - | -02:43 (13.) ● | -02:00 (156.) ● | -02:00 (174.) ● | |
Run | 2.7 km | 08:21:50 | 00:11:58 | 04:25 min/km | -03:21 (7.) ● | -02:28 (122.) ● | -02:30 (128.) ● |
Run | 5 km | 08:33:11 | 00:11:21 | 04:56 min/km | -02:22 (8.) ● | -01:50 (139.) ● | -01:54 (147.) ● |
Run | 7.4 km | 08:44:21 | 00:11:10 | 04:39 min/km | -02:31 (10.) ● | -01:59 (130.) ● | -02:01 (138.) ● |
Run | 10 km | 08:57:50 | 00:13:29 | 05:11 min/km | -02:50 (17.) ● | -02:03 (197.) ● | -02:03 (212.) ● |
Run | 13.4 km | 09:14:53 | 00:17:03 | 05:00 min/km | -03:54 (12.) ● | -02:56 (156.) ● | -02:58 (166.) ● |
Run | 16.8 km | 09:32:20 | 00:17:27 | 05:07 min/km | -04:04 (12.) ● | -02:49 (169.) ● | -02:51 (180.) ● |
Run | 19.5 km | 09:47:00 | 00:14:40 | 05:25 min/km | -02:51 (17.) ● | -02:02 (199.) ● | -02:03 (218.) ● |
Run | 22.2 km | 10:00:22 | 00:13:22 | 04:57 min/km | -03:32 (12.) ● | -02:53 (141.) ● | -02:55 (151.) ● |
Run | 25.6 km | 10:17:28 | 00:17:06 | 05:01 min/km | -05:21 (10.) ● | -04:15 (119.) ● | -04:15 (128.) ● |
Run | 29 km | 10:34:50 | 00:17:22 | 05:06 min/km | -06:00 (10.) ● | -04:55 (105.) ● | -04:55 (114.) ● |
Run | 31.7 km | 10:48:40 | 00:13:50 | 05:07 min/km | -04:53 (9.) ● | -04:14 (100.) ● | -04:11 (109.) ● |
Run | 34.4 km | 11:00:57 | 00:12:17 | 04:32 min/km | -05:27 (4.) ● | -05:05 (40.) ● | -05:03 (43.) ● |
Run | 37.8 km | 11:17:57 | 00:17:00 | 05:00 min/km | -05:52 (7.) ● | -05:25 (81.) ● | -05:23 (89.) ● |
Run | 41.2 km | 11:36:18 | 00:18:21 | 05:23 min/km | -04:14 (17.) ● | -03:51 (161.) ● | -03:51 (172.) ● |
Run | 41.5 km | 11:37:21 | 00:01:03 | 03:30 min/km | -00:11 (14.) ● | -00:16 (161.) ● | -00:18 (173.) ● |
Run | 41.9 km | 11:38:19 | 00:00:58 | 02:25 min/km | -00:22 (4.) ● | -00:33 (61.) ● | -00:32 (62.) ● |
Run | 42 km | 11:38:32 | 00:00:13 | 02:09 min/km | -00:05 (2.) ● | -00:04 (55.) ● | -00:04 (57.) ● |
Run | 42 km | 11:38:32 | 03:28:40 | 04:58 min/km | -57:50 (12.) ● | -47:38 (122.) ● | -47:47 (130.) ● |
Total | 228.3 km | 11:38:32 | 11:38:32 | 19.61 km/h | -01:33:54 (14.) ● | -01:01:20 (195.) ● | -01:04:10 (210.) ● |