Christiane Steger -
Ironman Lanzarote 2021

Quick facts

224/16/3All/Gender/AG

F30-34Age group

256Bib number

DEUNationality


1:14:20	6:39:07	3:43:15	11:46:05

Compare Christiane Steger with other athletes!

256 Steger

316 Ushakova ×

364 Rec ×

157 Dziadek ×

363 Turvey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:20	01:14:20	01:54 min/100m	-06:54 (5.) ●	-06:59 (21.) ●	-04:39 (284.) ●
Transition		01:20:01	00:05:41	-	-00:14 (5.) ●	-01:26 (21.) ●	-01:32 (237.) ●
Bike	37.5 km	02:32:26	01:12:25	31.07 km/h	-03:41 (4.) ●	-04:19 (21.) ●	+00:16 (362.) ●
Bike	68.2 km	03:50:13	01:17:47	23.68 km/h	-05:53 (4.) ●	-08:37 (17.) ●	-02:35 (300.) ●
Bike	90.2 km	04:40:41	00:50:28	26.16 km/h	-03:32 (4.) ●	-04:41 (19.) ●	-00:58 (331.) ●
Bike	106.9 km	05:30:52	00:50:11	19.97 km/h	-03:01 (3.) ●	-03:35 (20.) ●	-01:31 (316.) ●
Bike	139.7 km	06:43:25	01:12:33	27.13 km/h	-07:48 (2.) ●	-08:49 (15.) ●	-05:22 (235.) ●
Bike	161.6 km	07:30:56	00:47:31	27.65 km/h	-05:01 (2.) ●	-05:29 (15.) ●	-02:49 (254.) ●
Bike	182.4 km	07:59:08	00:28:12	44.26 km/h	-03:38 (2.) ●	-03:16 (12.) ●	-01:31 (252.) ●
Bike	182.4 km	07:59:08	06:39:07	27.42 km/h	-32:34 (3.) ●	-38:46 (16.) ●	-14:30 (286.) ●
Transition		08:02:50	00:03:42	-	-01:56 (2.) ●	-02:35 (10.) ●	-02:44 (98.) ●
Run	2.7 km	08:15:52	00:13:02	04:49 min/km	-01:23 (2.) ●	-01:52 (15.) ●	-01:26 (231.) ●
Run	5 km	08:28:15	00:12:23	05:23 min/km	-01:14 (3.) ●	-01:32 (21.) ●	-00:52 (280.) ●
Run	7.4 km	08:40:30	00:12:15	05:06 min/km	-00:44 (3.) ●	-01:14 (22.) ●	-00:56 (281.) ●
Run	10 km	08:54:50	00:14:20	05:30 min/km	-00:38 (4.) ●	-01:05 (22.) ●	-01:12 (272.) ●
Run	13.4 km	09:12:49	00:17:59	05:17 min/km	-00:58 (3.) ●	-02:21 (19.) ●	-02:02 (240.) ●
Run	16.8 km	09:30:48	00:17:59	05:17 min/km	-01:11 (3.) ●	-02:42 (17.) ●	-02:19 (226.) ●
Run	19.5 km	09:44:56	00:14:08	05:14 min/km	-01:27 (1.) ●	-02:53 (13.) ●	-02:35 (186.) ●
Run	22.2 km	09:59:03	00:14:07	05:13 min/km	-01:00 (1.) ●	-02:23 (17.) ●	-02:10 (198.) ●
Run	25.6 km	10:16:56	00:17:53	05:15 min/km	-01:27 (1.) ●	-03:30 (13.) ●	-03:28 (166.) ●
Run	29 km	10:35:15	00:18:19	05:23 min/km	-01:45 (1.) ●	-03:54 (12.) ●	-03:58 (161.) ●
Run	31.7 km	10:51:03	00:15:48	05:51 min/km	-00:29 (3.) ●	-01:49 (21.) ●	-02:13 (220.) ●
Run	34.4 km	11:06:02	00:14:59	05:32 min/km	-00:47 (3.) ●	-02:00 (19.) ●	-02:21 (200.) ●
Run	37.8 km	11:24:31	00:18:29	05:26 min/km	-00:03 (2.) ●	-03:28 (14.) ●	-03:54 (164.) ●
Run	41.2 km	11:43:36	00:19:05	05:36 min/km	-01:16 (4.) ●	-03:06 (22.) ●	-03:07 (221.) ●
Run	41.5 km	11:44:40	00:01:04	03:33 min/km	-03:27 (2.) ●	-00:39 (18.) ●	-00:17 (204.) ●
Run	41.9 km	11:45:50	00:01:10	02:55 min/km	-00:01 (6.) ●	-00:10 (28.) ●	-00:20 (277.) ●
Run	42 km	11:46:05	00:00:15	02:29 min/km	±00:00 (4.) ●	-00:02 (19.) ●	-00:02 (192.) ●
Run	42 km	11:46:05	03:43:15	05:18 min/km	-17:50 (1.) ●	-34:40 (15.) ●	-33:12 (184.) ●
Total	228.3 km	11:46:05	11:46:05	19.4 km/h	-59:28 (3.) ●	-01:24:26 (16.) ●	-56:37 (224.) ●

Ovr	Gen	Div	Name	#	AG
149	8	1	Svetlana Ushakova	316	F30-34	RUS	00:59:25	06:14:13	03:44:24	11:04:34
208	15	2	Natalie Rec	364	F30-34	SWE	01:03:30	06:38:30	03:44:11	11:37:29
224	16	3	Christiane Steger	256	F30-34	DEU	01:14:20	06:39:07	03:43:15	11:46:05
277	20	4	Anja Dziadek	157	F30-34	LUX	01:08:34	07:06:00	03:46:14	12:10:48
312	22	5	Lauren Turvey	363	F30-34	GBR	00:59:49	06:42:37	04:31:19	12:23:51
456	36	6	Marit Lorenzen	317	F30-34	DEU	01:42:57	07:41:50	03:54:21	13:31:29
459	37	7	Anastasiia Krichmara	362	F30-34	RUS	01:31:43	07:48:01	03:58:53	13:33:12
497	41	8	Jennifer Lewinski López	360	F30-34	ESP	01:44:58	07:47:51	04:09:02	13:55:45
557	47	9	Brendane Lucas	361	F30-34	FRA	01:45:48	08:06:56	04:22:21	14:30:54