Michael Pellinghoff -
Ironman Lanzarote 2021

Quick facts

461/424/50All/Gender/AG

M30-34Age group

272Bib number

DEUNationality


1:16:33	7:10:08	4:54:06	13:34:40

Compare Michael Pellinghoff with other athletes!

272 Pellinghoff

458 Zafra Herrera ×

443 Randall ×

441 Olivas Garcia ×

468 Wells ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:33	01:16:33	01:57 min/100m	+00:47 (42.) ●	-02:12 (301.) ●	-02:26 (325.) ●
Transition		01:22:33	00:06:00	-	-00:40 (29.) ●	-01:14 (233.) ●	-01:13 (256.) ●
Bike	37.5 km	02:36:08	01:13:35	30.58 km/h	+03:42 (45.) ●	+01:54 (374.) ●	+01:26 (397.) ●
Bike	68.2 km	03:57:46	01:21:38	22.56 km/h	+04:16 (45.) ●	+01:53 (367.) ●	+01:16 (391.) ●
Bike	90.2 km	04:50:45	00:52:59	24.91 km/h	+03:30 (44.) ●	+01:55 (386.) ●	+01:33 (410.) ●
Bike	106.9 km	05:44:49	00:54:04	18.53 km/h	+04:36 (49.) ●	+02:35 (392.) ●	+02:22 (426.) ●
Bike	139.7 km	07:12:21	01:27:32	22.48 km/h	+13:01 (55.) ●	+09:58 (486.) ●	+09:37 (530.) ●
Bike	161.6 km	08:03:03	00:50:42	25.92 km/h	+02:46 (40.) ●	+00:38 (341.) ●	+00:22 (362.) ●
Bike	182.4 km	08:32:41	00:29:38	42.11 km/h	+00:40 (41.) ●	+00:06 (352.) ●	-00:05 (372.) ●
Bike	182.4 km	08:32:41	07:10:08	25.44 km/h	+32:31 (48.) ●	+18:59 (404.) ●	+16:31 (433.) ●
Transition		08:40:34	00:07:53	-	+01:51 (51.) ●	+01:27 (466.) ●	+01:27 (513.) ●
Run	2.7 km	08:58:21	00:17:47	06:35 min/km	+04:11 (61.) ●	+03:21 (551.) ●	+03:19 (606.) ●
Run	5 km	09:16:35	00:18:14	07:55 min/km	+05:38 (64.) ●	+05:03 (606.) ●	+04:59 (666.) ●
Run	7.4 km	09:31:52	00:15:17	06:22 min/km	+02:35 (55.) ●	+02:08 (510.) ●	+02:06 (562.) ●
Run	10 km	09:52:46	00:20:54	08:02 min/km	+06:04 (61.) ●	+05:22 (584.) ●	+05:22 (646.) ●
Run	13.4 km	10:16:40	00:23:54	07:01 min/km	+04:55 (59.) ●	+03:55 (519.) ●	+03:53 (572.) ●
Run	16.8 km	10:39:47	00:23:07	06:47 min/km	+03:52 (54.) ●	+02:51 (488.) ●	+02:49 (539.) ●
Run	19.5 km	10:59:20	00:19:33	07:14 min/km	+03:33 (54.) ●	+02:51 (498.) ●	+02:50 (550.) ●
Run	22.2 km	11:18:20	00:19:00	07:02 min/km	+03:31 (54.) ●	+02:45 (498.) ●	+02:43 (548.) ●
Run	25.6 km	11:43:25	00:25:05	07:22 min/km	+04:37 (54.) ●	+03:44 (512.) ●	+03:44 (563.) ●
Run	29 km	12:07:46	00:24:21	07:09 min/km	+03:07 (48.) ●	+02:04 (425.) ●	+02:04 (473.) ●
Run	31.7 km	12:26:28	00:18:42	06:55 min/km	+00:55 (41.) ●	+00:38 (374.) ●	+00:41 (418.) ●
Run	34.4 km	12:44:01	00:17:33	06:30 min/km	+00:31 (43.) ●	+00:11 (372.) ●	+00:13 (413.) ●
Run	37.8 km	13:08:15	00:24:14	07:07 min/km	+02:16 (44.) ●	+01:49 (432.) ●	+01:51 (477.) ●
Run	41.2 km	13:31:42	00:23:27	06:53 min/km	+01:55 (48.) ●	+01:15 (417.) ●	+01:15 (457.) ●
Run	41.5 km	13:33:06	00:01:24	04:40 min/km	-00:16 (57.) ●	+00:05 (516.) ●	+00:03 (565.) ●
Run	41.9 km	13:34:23	00:01:17	03:12 min/km	-00:47 (45.) ●	-00:14 (377.) ●	-00:13 (412.) ●
Run	42 km	13:34:40	00:00:17	02:49 min/km	+00:01 (40.) ●	±00:00 (350.) ●	±00:00 (386.) ●
Run	42 km	13:34:40	04:54:06	07:00 min/km	+46:38 (54.) ●	+37:48 (482.) ●	+37:39 (533.) ●
Total	228.3 km	13:34:40	13:34:40	16.81 km/h	+01:21:07 (50.) ●	+54:48 (424.) ●	+51:58 (461.) ●

Ovr	Gen	Div	Name	#	AG
411	382	45	Volodymyr Danylin	457	M30-34	UKR	01:13:33	07:33:36	04:08:39	13:09:09
440	405	46	Davide Rebollini	495	M30-34	ITA	01:03:09	07:05:55	04:57:27	13:22:13
446	411	47	Javier Lopez Castrillo	493	M30-34	ESP	01:16:18	07:23:41	04:29:21	13:26:13
454	419	48	Ángel F Zafra Herrera	458	M30-34	ESP	01:20:23	07:22:24	04:30:07	13:31:17
458	422	49	Jimmy Randall	443	M30-34	GBR	01:57:12	07:39:33	03:45:11	13:33:06
461	424	50	Michael Pellinghoff	272	M30-34	DEU	01:16:33	07:10:08	04:54:06	13:34:40
469	431	51	Jesus Andres Olivas Garcia	441	M30-34	MEX	01:25:08	06:59:01	05:02:32	13:39:08
470	432	52	Matthew Wells	468	M30-34	GBR	01:57:46	06:01:19	05:14:30	13:39:20
472	434	53	Juan Antonio Garcia Lax	462	M30-34	ESP	01:19:12	07:29:23	04:31:32	13:40:20
489	449	54	Michael Barragán Sevilla	479	M30-34	ESP	01:58:10	07:16:39	04:13:17	13:52:27