Cornelia Sander -
Ironman Lanzarote 2021

Quick facts

356/26/5All/Gender/AG

F35-39Age group

319Bib number

DEUNationality


1:21:55	7:14:34	3:59:31	12:45:38

Compare Cornelia Sander with other athletes!

319 Sander

314 Dammekens ×

321 Zuiddam ×

318 Cabedo Serrano ×

161 Bannwolf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:55	01:21:55	02:06 min/100m	±00:00 (4.) ●	+00:36 (34.) ●	+02:56 (434.) ●
Transition		01:27:56	00:06:01	-	-02:08 (2.) ●	-01:06 (24.) ●	-01:12 (257.) ●
Bike	37.5 km	02:45:54	01:17:58	28.86 km/h	+00:49 (6.) ●	+01:14 (37.) ●	+05:49 (527.) ●
Bike	68.2 km	04:11:39	01:25:45	21.48 km/h	-02:08 (5.) ●	-00:39 (32.) ●	+05:23 (477.) ●
Bike	90.2 km	05:08:31	00:56:52	23.21 km/h	+01:23 (5.) ●	+01:43 (39.) ●	+05:26 (516.) ●
Bike	106.9 km	05:59:59	00:51:28	19.47 km/h	-03:36 (5.) ●	-02:18 (27.) ●	-00:14 (362.) ●
Bike	139.7 km	07:18:55	01:18:56	24.93 km/h	-01:32 (5.) ●	-02:26 (25.) ●	+01:01 (391.) ●
Bike	161.6 km	08:11:50	00:52:55	24.83 km/h	-00:03 (5.) ●	-00:05 (33.) ●	+02:35 (447.) ●
Bike	182.4 km	08:42:30	00:30:40	40.7 km/h	-00:22 (5.) ●	-00:48 (25.) ●	+00:57 (440.) ●
Bike	182.4 km	08:42:30	07:14:34	25.18 km/h	-05:29 (5.) ●	-03:19 (33.) ●	+20:57 (449.) ●
Transition		08:46:07	00:03:37	-	-02:58 (1.) ●	-02:40 (9.) ●	-02:49 (91.) ●
Run	2.7 km	09:01:56	00:15:49	05:51 min/km	+01:34 (8.) ●	+00:55 (41.) ●	+01:21 (500.) ●
Run	5 km	09:15:38	00:13:42	05:57 min/km	+00:37 (6.) ●	-00:13 (33.) ●	+00:27 (441.) ●
Run	7.4 km	09:28:49	00:13:11	05:29 min/km	+00:31 (6.) ●	-00:18 (34.) ●	±00:00 (389.) ●
Run	10 km	09:43:14	00:14:25	05:32 min/km	-00:06 (4.) ●	-01:00 (24.) ●	-01:07 (281.) ●
Run	13.4 km	10:03:43	00:20:29	06:01 min/km	+01:07 (7.) ●	+00:09 (38.) ●	+00:28 (415.) ●
Run	16.8 km	10:23:32	00:19:49	05:49 min/km	+00:21 (5.) ●	-00:52 (29.) ●	-00:29 (357.) ●
Run	19.5 km	10:39:09	00:15:37	05:47 min/km	-00:34 (5.) ●	-01:24 (25.) ●	-01:06 (288.) ●
Run	22.2 km	10:54:55	00:15:46	05:50 min/km	-00:23 (5.) ●	-00:44 (30.) ●	-00:31 (340.) ●
Run	25.6 km	11:14:44	00:19:49	05:49 min/km	-02:16 (5.) ●	-01:34 (29.) ●	-01:32 (290.) ●
Run	29 km	11:34:33	00:19:49	05:49 min/km	-01:59 (5.) ●	-02:24 (24.) ●	-02:28 (256.) ●
Run	31.7 km	11:49:53	00:15:20	05:40 min/km	-01:27 (5.) ●	-02:17 (18.) ●	-02:41 (190.) ●
Run	34.4 km	12:04:27	00:14:34	05:23 min/km	-01:22 (4.) ●	-02:25 (16.) ●	-02:46 (179.) ●
Run	37.8 km	12:23:58	00:19:31	05:44 min/km	-01:57 (5.) ●	-02:26 (24.) ●	-02:52 (222.) ●
Run	41.2 km	12:43:18	00:19:20	05:41 min/km	-01:54 (5.) ●	-02:51 (23.) ●	-02:52 (231.) ●
Run	41.5 km	12:44:18	00:01:00	03:20 min/km	-00:10 (2.) ●	-00:43 (10.) ●	-00:21 (119.) ●
Run	41.9 km	12:45:24	00:01:06	02:45 min/km	-00:07 (5.) ●	-00:14 (14.) ●	-00:24 (195.) ●
Run	42 km	12:45:38	00:00:14	02:19 min/km	-00:02 (3.) ●	-00:03 (15.) ●	-00:03 (119.) ●
Run	42 km	12:45:38	03:59:31	05:42 min/km	-08:07 (5.) ●	-18:24 (26.) ●	-16:56 (279.) ●
Total	228.3 km	12:45:38	12:45:38	17.89 km/h	-18:42 (5.) ●	-24:53 (26.) ●	+02:56 (356.) ●

Ovr	Gen	Div	Name	#	AG
140	7	1	Hilary Hughes	159	F35-39	IRL	01:17:37	06:09:04	03:19:04	10:58:36
196	12	2	Nadine Schmidt	366	F35-39	DEU	01:13:53	06:22:21	03:45:10	11:30:30
254	19	3	Mandy Dammekens	314	F35-39	BEL	01:14:19	06:54:20	03:39:42	11:59:33
322	23	4	Wenda Zuiddam	321	F35-39	NLD	01:23:04	06:30:27	04:23:56	12:29:26
356	26	5	Cornelia Sander	319	F35-39	DEU	01:21:55	07:14:34	03:59:31	12:45:38
385	29	6	Patricia Cabedo Serrano	318	F35-39	ESP	01:29:33	07:52:13	03:23:00	12:56:47
483	40	7	Kerstin Bannwolf	161	F35-39	DEU	01:23:09	07:35:44	04:31:01	13:46:51
566	48	8	Guacimara Suarez Medina	367	F35-39	ESP	01:24:20	08:25:45	04:26:59	14:38:36
681	63	9	Juana Jesus Espino Diaz	373	F35-39	ESP	01:29:23	08:55:52	05:40:24	16:33:00