Michael Sommer -
Ironman Lanzarote 2021

Quick facts

357/331/65All/Gender/AG

M45-49Age group

347Bib number

DEUNationality


1:29:50	6:58:09	4:06:28	12:45:51

Compare Michael Sommer with other athletes!

347 Sommer

723 Verdeyen ×

760 Uff ×

749 Whitelegg ×

761 Belarra Arenas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:50	01:29:50	02:18 min/100m	+10:41 (104.) ●	+11:05 (504.) ●	+10:51 (551.) ●
Transition		01:35:33	00:05:43	-	-01:28 (48.) ●	-01:31 (220.) ●	-01:30 (242.) ●
Bike	37.5 km	02:48:54	01:13:21	30.67 km/h	+01:21 (76.) ●	+01:40 (371.) ●	+01:12 (394.) ●
Bike	68.2 km	04:10:06	01:21:12	22.68 km/h	+01:29 (74.) ●	+01:27 (363.) ●	+00:50 (387.) ●
Bike	90.2 km	05:02:40	00:52:34	25.11 km/h	+01:25 (76.) ●	+01:30 (371.) ●	+01:08 (395.) ●
Bike	106.9 km	05:52:42	00:50:02	20.03 km/h	-01:44 (58.) ●	-01:27 (294.) ●	-01:40 (313.) ●
Bike	139.7 km	07:11:43	01:19:01	24.91 km/h	+00:21 (74.) ●	+01:27 (367.) ●	+01:06 (393.) ●
Bike	161.6 km	08:03:03	00:51:20	25.6 km/h	+00:44 (70.) ●	+01:16 (366.) ●	+01:00 (389.) ●
Bike	182.4 km	08:33:42	00:30:39	40.72 km/h	+01:07 (88.) ●	+01:07 (415.) ●	+00:56 (439.) ●
Bike	182.4 km	08:33:42	06:58:09	26.17 km/h	+04:43 (74.) ●	+07:00 (354.) ●	+04:32 (378.) ●
Transition		08:39:23	00:05:41	-	-00:40 (64.) ●	-00:45 (291.) ●	-00:45 (324.) ●
Run	2.7 km	08:54:37	00:15:14	05:38 min/km	+00:44 (87.) ●	+00:48 (415.) ●	+00:46 (453.) ●
Run	5 km	09:08:06	00:13:29	05:51 min/km	+00:08 (80.) ●	+00:18 (385.) ●	+00:14 (416.) ●
Run	7.4 km	09:21:15	00:13:09	05:28 min/km	-00:15 (76.) ●	±00:00 (351.) ●	-00:02 (383.) ●
Run	10 km	09:42:06	00:20:51	08:01 min/km	+05:01 (115.) ●	+05:19 (580.) ●	+05:19 (642.) ●
Run	13.4 km	10:01:42	00:19:36	05:45 min/km	-00:38 (68.) ●	-00:23 (321.) ●	-00:25 (348.) ●
Run	16.8 km	10:21:09	00:19:27	05:43 min/km	-00:53 (65.) ●	-00:49 (307.) ●	-00:51 (332.) ●
Run	19.5 km	10:37:31	00:16:22	06:03 min/km	-00:26 (69.) ●	-00:20 (323.) ●	-00:21 (353.) ●
Run	22.2 km	10:54:28	00:16:57	06:16 min/km	+00:39 (83.) ●	+00:42 (391.) ●	+00:40 (429.) ●
Run	25.6 km	11:13:12	00:18:44	05:30 min/km	-02:23 (42.) ●	-02:37 (202.) ●	-02:37 (224.) ●
Run	29 km	11:32:33	00:19:21	05:41 min/km	-02:58 (44.) ●	-02:56 (205.) ●	-02:56 (224.) ●
Run	31.7 km	11:48:27	00:15:54	05:53 min/km	-02:31 (43.) ●	-02:10 (209.) ●	-02:07 (230.) ●
Run	34.4 km	12:05:41	00:17:14	06:22 min/km	-00:35 (72.) ●	-00:08 (349.) ●	-00:06 (386.) ●
Run	37.8 km	12:25:00	00:19:19	05:40 min/km	-03:06 (40.) ●	-03:06 (190.) ●	-03:04 (211.) ●
Run	41.2 km	12:43:20	00:18:20	05:23 min/km	-03:59 (28.) ●	-03:52 (159.) ●	-03:52 (170.) ●
Run	41.5 km	12:44:26	00:01:06	03:40 min/km	-00:07 (45.) ●	-00:13 (211.) ●	-00:15 (233.) ●
Run	41.9 km	12:45:36	00:01:10	02:55 min/km	-00:06 (50.) ●	-00:21 (247.) ●	-00:20 (273.) ●
Run	42 km	12:45:51	00:00:15	02:29 min/km	-00:02 (36.) ●	-00:02 (156.) ●	-00:02 (173.) ●
Run	42 km	12:45:51	04:06:28	05:52 min/km	-11:27 (59.) ●	-09:50 (290.) ●	-09:59 (316.) ●
Total	228.3 km	12:45:51	12:45:51	17.89 km/h	+01:49 (65.) ●	+05:59 (331.) ●	+03:09 (357.) ●

Ovr	Gen	Div	Name	#	AG
329	305	60	Pantelis Sarantis	223	M45-49	GRC	01:01:45	06:35:08	04:43:13	12:32:14
330	306	61	Daniele Pennisi	779	M45-49	ITA	01:37:55	06:50:59	03:51:03	12:32:16
340	316	62	Rafael Jesús Caro González	725	M45-49	ESP	01:18:16	06:49:16	04:14:39	12:38:17
341	317	63	Wim Verdeyen	723	M45-49	BEL	01:12:00	06:53:11	04:20:09	12:38:35
350	326	64	Chris Uff	760	M45-49	GBR	01:27:16	06:50:08	04:09:24	12:44:19
357	331	65	Michael Sommer	347	M45-49	DEU	01:29:50	06:58:09	04:06:28	12:45:51
360	334	66	Jack Whitelegg	749	M45-49	GBR	01:27:05	06:47:59	04:17:40	12:47:28
363	336	67	Carlos Belarra Arenas	761	M45-49	ARG	01:02:16	06:54:37	04:39:06	12:48:30
366	339	68	José Manuel Ortega Muñoz	699	M45-49	ESP	01:11:02	06:59:29	04:27:33	12:49:31
369	341	69	Murat Kassimov	733	M45-49	KAZ	01:16:57	06:46:02	04:38:30	12:50:50