Pascal Timmermans -
Ironman Lanzarote 2021

Quick facts

183/173/9All/Gender/AG

M25-29Age group

350Bib number

NLDNationality


56:39	6:03:00	4:15:43	11:23:33

Compare Pascal Timmermans with other athletes!

350 Timmermans

353 Doniyorkhuja ×

433 Gonzalez Dominguez ×

430 Verkaik ×

431 Cayón Ruiz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:39	00:56:39	01:27 min/100m	-17:25 (2.) ●	-22:06 (19.) ●	-22:20 (19.) ●
Transition		01:00:51	00:04:12	-	-02:49 (6.) ●	-03:02 (79.) ●	-03:01 (88.) ●
Bike	37.5 km	02:04:01	01:03:10	35.62 km/h	-05:45 (7.) ●	-08:31 (84.) ●	-08:59 (85.) ●
Bike	68.2 km	03:13:19	01:09:18	26.58 km/h	-06:35 (8.) ●	-10:27 (120.) ●	-11:04 (123.) ●
Bike	90.2 km	03:57:38	00:44:19	29.79 km/h	-04:24 (8.) ●	-06:45 (145.) ●	-07:07 (149.) ●
Bike	106.9 km	04:40:57	00:43:19	23.13 km/h	-05:05 (6.) ●	-08:10 (109.) ●	-08:23 (114.) ●
Bike	139.7 km	05:49:28	01:08:31	28.72 km/h	-05:37 (7.) ●	-09:03 (146.) ●	-09:24 (154.) ●
Bike	161.6 km	06:36:51	00:47:23	27.73 km/h	-01:13 (11.) ●	-02:41 (237.) ●	-02:57 (251.) ●
Bike	182.4 km	07:03:51	00:27:00	46.22 km/h	-01:54 (9.) ●	-02:32 (165.) ●	-02:43 (171.) ●
Bike	182.4 km	07:03:51	06:03:00	30.15 km/h	-30:33 (8.) ●	-48:09 (135.) ●	-50:37 (140.) ●
Transition		07:07:50	00:03:59	-	-02:27 (6.) ●	-02:27 (111.) ●	-02:27 (123.) ●
Run	2.7 km	07:21:21	00:13:31	05:00 min/km	-00:25 (14.) ●	-00:55 (266.) ●	-00:57 (286.) ●
Run	5 km	07:33:22	00:12:01	05:13 min/km	-00:28 (11.) ●	-01:10 (217.) ●	-01:14 (231.) ●
Run	7.4 km	07:45:21	00:11:59	04:59 min/km	-00:32 (11.) ●	-01:10 (225.) ●	-01:12 (242.) ●
Run	10 km	08:00:02	00:14:41	05:38 min/km	-00:09 (13.) ●	-00:51 (282.) ●	-00:51 (308.) ●
Run	13.4 km	08:19:04	00:19:02	05:35 min/km	+00:18 (14.) ●	-00:57 (292.) ●	-00:59 (317.) ●
Run	16.8 km	08:38:50	00:19:46	05:48 min/km	+00:04 (14.) ●	-00:30 (325.) ●	-00:32 (353.) ●
Run	19.5 km	08:55:55	00:17:05	06:19 min/km	+00:35 (15.) ●	+00:23 (384.) ●	+00:22 (418.) ●
Run	22.2 km	09:13:00	00:17:05	06:19 min/km	+00:54 (13.) ●	+00:50 (400.) ●	+00:48 (439.) ●
Run	25.6 km	09:35:39	00:22:39	06:39 min/km	+01:00 (14.) ●	+01:18 (410.) ●	+01:18 (452.) ●
Run	29 km	09:58:04	00:22:25	06:35 min/km	+00:20 (13.) ●	+00:08 (352.) ●	+00:08 (388.) ●
Run	31.7 km	10:16:36	00:18:32	06:51 min/km	+00:11 (11.) ●	+00:28 (369.) ●	+00:31 (411.) ●
Run	34.4 km	10:35:29	00:18:53	06:59 min/km	+00:56 (17.) ●	+01:31 (445.) ●	+01:33 (491.) ●
Run	37.8 km	10:59:38	00:24:09	07:06 min/km	+01:53 (17.) ●	+01:44 (431.) ●	+01:46 (476.) ●
Run	41.2 km	11:20:43	00:21:05	06:12 min/km	-00:20 (11.) ●	-01:07 (295.) ●	-01:07 (326.) ●
Run	41.5 km	11:21:58	00:01:15	04:10 min/km	+00:04 (16.) ●	-00:04 (395.) ●	-00:06 (433.) ●
Run	41.9 km	11:23:16	00:01:18	03:15 min/km	+00:03 (16.) ●	-00:13 (384.) ●	-00:12 (420.) ●
Run	42 km	11:23:33	00:00:17	02:49 min/km	+00:01 (15.) ●	±00:00 (345.) ●	±00:00 (381.) ●
Run	42 km	11:23:33	04:15:43	06:05 min/km	+04:25 (12.) ●	-00:35 (336.) ●	-00:44 (368.) ●
Total	228.3 km	11:23:33	11:23:33	20.04 km/h	-48:49 (9.) ●	-01:16:19 (173.) ●	-01:19:09 (183.) ●

Ovr	Gen	Div	Name	#	AG
26	26	1	Timo Schaffeld	329	M25-29	DEU	00:59:51	05:17:22	03:10:00	09:32:19
33	33	2	Cornelius Theus	266	M25-29	DEU	00:56:36	05:24:05	03:11:19	09:39:31
35	35	3	Olaf van Den Bergh	263	M25-29	NLD	01:08:02	05:21:09	03:07:54	09:44:55
40	40	4	Patrick Cometta	261	M25-29	CHE	00:59:28	05:19:13	03:27:51	09:54:20
84	80	5	Adrien Rossignon	265	M25-29	LUX	01:05:29	05:46:32	03:28:27	10:27:34
95	90	6	Christian Villazala Carton	438	M25-29	ESP	01:08:12	05:59:56	03:15:06	10:33:23
119	114	7	Khamroev Doniyorkhuja	353	M25-29	UZB	00:56:50	06:11:59	03:31:24	10:50:02
180	170	8	Dimas Gonzalez Dominguez	433	M25-29	ESP	00:58:33	05:56:53	04:17:51	11:21:45
183	173	9	Pascal Timmermans	350	M25-29	NLD	00:56:39	06:03:00	04:15:43	11:23:33
202	189	10	Henk-Jan Verkaik	430	M25-29	NLD	00:58:49	06:12:37	04:10:34	11:33:51