Grace Gilbert -
Ironman Lanzarote 2021
Quick facts
475/39/4All/Gender/AG
F25-29Age group
358Bib number
GBRNationality
1:14:27 | 7:18:12 | 4:56:33 | 13:43:16 |
Compare Grace Gilbert with other athletes!
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322 Jacobs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:14:27 | 01:14:27 | 01:54 min/100m | -01:59 (2.) ● | -06:52 (22.) ● | -04:32 (288.) ● |
Transition | 01:20:43 | 00:06:16 | - | -00:02 (2.) ● | -00:51 (31.) ● | -00:57 (289.) ● | |
Bike | 37.5 km | 02:36:37 | 01:15:54 | 29.64 km/h | +04:01 (4.) ● | -00:50 (32.) ● | +03:45 (468.) ● |
Bike | 68.2 km | 03:59:37 | 01:23:00 | 22.19 km/h | +04:19 (4.) ● | -03:24 (27.) ● | +02:38 (429.) ● |
Bike | 90.2 km | 04:54:56 | 00:55:19 | 23.86 km/h | +03:42 (4.) ● | +00:10 (33.) ● | +03:53 (472.) ● |
Bike | 106.9 km | 05:50:18 | 00:55:22 | 18.1 km/h | +04:59 (4.) ● | +01:36 (36.) ● | +03:40 (455.) ● |
Bike | 139.7 km | 07:15:01 | 01:24:43 | 23.23 km/h | +07:20 (4.) ● | +03:21 (39.) ● | +06:48 (491.) ● |
Bike | 161.6 km | 08:06:35 | 00:51:34 | 25.48 km/h | +01:15 (2.) ● | -01:26 (25.) ● | +01:14 (400.) ● |
Bike | 182.4 km | 08:38:55 | 00:32:20 | 38.6 km/h | +01:46 (3.) ● | +00:52 (35.) ● | +02:37 (523.) ● |
Bike | 182.4 km | 08:38:55 | 07:18:12 | 24.97 km/h | +27:22 (4.) ● | +00:19 (34.) ● | +24:35 (462.) ● |
Transition | 08:46:43 | 00:07:48 | - | +01:44 (3.) ● | +01:31 (46.) ● | +01:22 (505.) ● | |
Run | 2.7 km | 09:03:27 | 00:16:44 | 06:11 min/km | +02:00 (4.) ● | +01:50 (51.) ● | +02:16 (559.) ● |
Run | 5 km | 09:19:29 | 00:16:02 | 06:58 min/km | +02:11 (4.) ● | +02:07 (51.) ● | +02:47 (595.) ● |
Run | 7.4 km | 09:36:34 | 00:17:05 | 07:07 min/km | +03:14 (4.) ● | +03:36 (60.) ● | +03:54 (646.) ● |
Run | 10 km | 09:55:03 | 00:18:29 | 07:06 min/km | +02:55 (4.) ● | +03:04 (57.) ● | +02:57 (570.) ● |
Run | 13.4 km | 10:19:31 | 00:24:28 | 07:11 min/km | +03:50 (4.) ● | +04:08 (55.) ● | +04:27 (588.) ● |
Run | 16.8 km | 10:43:22 | 00:23:51 | 07:00 min/km | +03:30 (4.) ● | +03:10 (53.) ● | +03:33 (566.) ● |
Run | 19.5 km | 11:02:42 | 00:19:20 | 07:09 min/km | +02:49 (4.) ● | +02:19 (52.) ● | +02:37 (540.) ● |
Run | 22.2 km | 11:21:10 | 00:18:28 | 06:50 min/km | +02:17 (3.) ● | +01:58 (48.) ● | +02:11 (518.) ● |
Run | 25.6 km | 11:47:10 | 00:26:00 | 07:38 min/km | +04:40 (4.) ● | +04:37 (54.) ● | +04:39 (581.) ● |
Run | 29 km | 12:11:51 | 00:24:41 | 07:15 min/km | +02:53 (4.) ● | +02:28 (49.) ● | +02:24 (488.) ● |
Run | 31.7 km | 12:31:19 | 00:19:28 | 07:12 min/km | +01:26 (3.) ● | +01:51 (46.) ● | +01:27 (472.) ● |
Run | 34.4 km | 12:49:41 | 00:18:22 | 06:48 min/km | +01:45 (4.) ● | +01:23 (46.) ● | +01:02 (463.) ● |
Run | 37.8 km | 13:16:27 | 00:26:46 | 07:52 min/km | +04:32 (4.) ● | +04:49 (54.) ● | +04:23 (559.) ● |
Run | 41.2 km | 13:40:38 | 00:24:11 | 07:06 min/km | +03:30 (4.) ● | +02:00 (46.) ● | +01:59 (492.) ● |
Run | 41.5 km | 13:41:53 | 00:01:15 | 04:10 min/km | +00:10 (4.) ● | -00:28 (38.) ● | -00:06 (426.) ● |
Run | 41.9 km | 13:43:02 | 00:01:09 | 02:52 min/km | +00:02 (3.) ● | -00:11 (20.) ● | -00:21 (236.) ● |
Run | 42 km | 13:43:16 | 00:00:14 | 02:19 min/km | +00:01 (2.) ● | -00:03 (7.) ● | -00:03 (99.) ● |
Run | 42 km | 13:43:16 | 04:56:33 | 07:03 min/km | +41:45 (4.) ● | +38:38 (53.) ● | +40:06 (542.) ● |
Total | 228.3 km | 13:43:16 | 13:43:16 | 16.64 km/h | +01:08:50 (4.) ● | +32:45 (39.) ● | +01:00:34 (475.) ● |