Ángel F Zafra Herrera -
Ironman Lanzarote 2021

Quick facts

454/419/48All/Gender/AG

M30-34Age group

458Bib number

ESPNationality


1:20:23	7:22:24	4:30:07	13:31:17

Compare Ángel F Zafra Herrera with other athletes!

458 Zafra Herrera

495 Rebollini ×

493 Lopez Castrillo ×

443 Randall ×

272 Pellinghoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:23	01:20:23	02:03 min/100m	+04:37 (48.) ●	+01:38 (366.) ●	+01:24 (396.) ●
Transition		01:30:34	00:10:11	-	+03:31 (57.) ●	+02:57 (536.) ●	+02:58 (592.) ●
Bike	37.5 km	02:45:35	01:15:01	29.99 km/h	+05:08 (49.) ●	+03:20 (417.) ●	+02:52 (446.) ●
Bike	68.2 km	04:10:24	01:24:49	21.72 km/h	+07:27 (50.) ●	+05:04 (430.) ●	+04:27 (460.) ●
Bike	90.2 km	05:07:04	00:56:40	23.29 km/h	+07:11 (50.) ●	+05:36 (474.) ●	+05:14 (510.) ●
Bike	106.9 km	05:59:53	00:52:49	18.97 km/h	+03:21 (46.) ●	+01:20 (372.) ●	+01:07 (404.) ●
Bike	139.7 km	07:24:45	01:24:52	23.19 km/h	+10:21 (52.) ●	+07:18 (454.) ●	+06:57 (493.) ●
Bike	161.6 km	08:19:49	00:55:04	23.86 km/h	+07:08 (55.) ●	+05:00 (476.) ●	+04:44 (512.) ●
Bike	182.4 km	08:52:58	00:33:09	37.65 km/h	+04:11 (57.) ●	+03:37 (522.) ●	+03:26 (563.) ●
Bike	182.4 km	08:52:58	07:22:24	24.74 km/h	+44:47 (50.) ●	+31:15 (439.) ●	+28:47 (473.) ●
Transition		09:01:10	00:08:12	-	+02:10 (52.) ●	+01:46 (482.) ●	+01:46 (530.) ●
Run	2.7 km	09:16:56	00:15:46	05:50 min/km	+02:10 (53.) ●	+01:20 (455.) ●	+01:18 (495.) ●
Run	5 km	09:30:21	00:13:25	05:50 min/km	+00:49 (47.) ●	+00:14 (378.) ●	+00:10 (408.) ●
Run	7.4 km	09:43:53	00:13:32	05:38 min/km	+00:50 (47.) ●	+00:23 (395.) ●	+00:21 (431.) ●
Run	10 km	09:59:43	00:15:50	06:05 min/km	+01:00 (46.) ●	+00:18 (367.) ●	+00:18 (409.) ●
Run	13.4 km	10:20:14	00:20:31	06:02 min/km	+01:32 (45.) ●	+00:32 (380.) ●	+00:30 (418.) ●
Run	16.8 km	10:41:11	00:20:57	06:09 min/km	+01:42 (48.) ●	+00:41 (391.) ●	+00:39 (427.) ●
Run	19.5 km	10:57:47	00:16:36	06:08 min/km	+00:36 (42.) ●	-00:06 (339.) ●	-00:07 (370.) ●
Run	22.2 km	11:14:12	00:16:25	06:04 min/km	+00:56 (45.) ●	+00:10 (351.) ●	+00:08 (387.) ●
Run	25.6 km	11:36:19	00:22:07	06:30 min/km	+01:39 (47.) ●	+00:46 (386.) ●	+00:46 (425.) ●
Run	29 km	11:58:41	00:22:22	06:34 min/km	+01:08 (43.) ●	+00:05 (349.) ●	+00:05 (384.) ●
Run	31.7 km	12:17:58	00:19:17	07:08 min/km	+01:30 (46.) ●	+01:13 (418.) ●	+01:16 (463.) ●
Run	34.4 km	12:37:28	00:19:30	07:13 min/km	+02:28 (48.) ●	+02:08 (471.) ●	+02:10 (522.) ●
Run	37.8 km	13:02:46	00:25:18	07:26 min/km	+03:20 (51.) ●	+02:53 (469.) ●	+02:55 (518.) ●
Run	41.2 km	13:28:14	00:25:28	07:29 min/km	+03:56 (53.) ●	+03:16 (489.) ●	+03:16 (539.) ●
Run	41.5 km	13:29:33	00:01:19	04:23 min/km	-00:21 (52.) ●	±00:00 (438.) ●	-00:02 (480.) ●
Run	41.9 km	13:30:59	00:01:26	03:35 min/km	-00:38 (54.) ●	-00:05 (488.) ●	-00:04 (531.) ●
Run	42 km	13:31:17	00:00:18	02:59 min/km	+00:02 (53.) ●	+00:01 (442.) ●	+00:01 (484.) ●
Run	42 km	13:31:17	04:30:07	06:25 min/km	+22:39 (46.) ●	+13:49 (397.) ●	+13:40 (439.) ●
Total	228.3 km	13:31:17	13:31:17	16.88 km/h	+01:17:44 (48.) ●	+51:25 (419.) ●	+48:35 (454.) ●

Ovr	Gen	Div	Name	#	AG
380	352	43	Alessandro Di Giorgio	486	M30-34	ITA	00:58:49	07:00:30	04:38:35	12:54:28
409	380	44	Antonio Francesco Visinali	481	M30-34	ITA	01:11:24	07:06:30	04:38:01	13:08:37
411	382	45	Volodymyr Danylin	457	M30-34	UKR	01:13:33	07:33:36	04:08:39	13:09:09
440	405	46	Davide Rebollini	495	M30-34	ITA	01:03:09	07:05:55	04:57:27	13:22:13
446	411	47	Javier Lopez Castrillo	493	M30-34	ESP	01:16:18	07:23:41	04:29:21	13:26:13
454	419	48	Ángel F Zafra Herrera	458	M30-34	ESP	01:20:23	07:22:24	04:30:07	13:31:17
458	422	49	Jimmy Randall	443	M30-34	GBR	01:57:12	07:39:33	03:45:11	13:33:06
461	424	50	Michael Pellinghoff	272	M30-34	DEU	01:16:33	07:10:08	04:54:06	13:34:40
469	431	51	Jesus Andres Olivas Garcia	441	M30-34	MEX	01:25:08	06:59:01	05:02:32	13:39:08
470	432	52	Matthew Wells	468	M30-34	GBR	01:57:46	06:01:19	05:14:30	13:39:20