Benedikt Steinheuer -
Ironman Lanzarote 2021

Quick facts

189/178/25All/Gender/AG

M30-34Age group

459Bib number

DEUNationality


1:08:34	6:29:44	3:40:22	11:28:03

Compare Benedikt Steinheuer with other athletes!

459 Steinheuer

176 Steindl ×

469 Shcherbina ×

179 Martin Garces ×

477 Rdríguez Sánchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:34	01:08:34	01:45 min/100m	-07:12 (22.) ●	-10:11 (147.) ●	-10:25 (161.) ●
Transition		01:13:31	00:04:57	-	-01:43 (21.) ●	-02:17 (158.) ●	-02:16 (172.) ●
Bike	37.5 km	02:20:55	01:07:24	33.38 km/h	-02:29 (27.) ●	-04:17 (182.) ●	-04:45 (190.) ●
Bike	68.2 km	03:33:18	01:12:23	25.45 km/h	-04:59 (28.) ●	-07:22 (184.) ●	-07:59 (192.) ●
Bike	90.2 km	04:20:37	00:47:19	27.9 km/h	-02:10 (32.) ●	-03:45 (216.) ●	-04:07 (227.) ●
Bike	106.9 km	05:08:41	00:48:04	20.85 km/h	-01:24 (34.) ●	-03:25 (239.) ●	-03:38 (252.) ●
Bike	139.7 km	06:22:43	01:14:02	26.58 km/h	-00:29 (33.) ●	-03:32 (254.) ●	-03:53 (270.) ●
Bike	161.6 km	07:12:45	00:50:02	26.26 km/h	+02:06 (39.) ●	-00:02 (314.) ●	-00:18 (334.) ●
Bike	182.4 km	07:43:15	00:30:30	40.92 km/h	+01:32 (47.) ●	+00:58 (409.) ●	+00:47 (433.) ●
Bike	182.4 km	07:43:15	06:29:44	28.08 km/h	-07:53 (32.) ●	-21:25 (236.) ●	-23:53 (249.) ●
Transition		07:47:41	00:04:26	-	-01:36 (26.) ●	-02:00 (155.) ●	-02:00 (173.) ●
Run	2.7 km	08:00:43	00:13:02	04:49 min/km	-00:34 (33.) ●	-01:24 (217.) ●	-01:26 (232.) ●
Run	5 km	08:13:06	00:12:23	05:23 min/km	-00:13 (35.) ●	-00:48 (256.) ●	-00:52 (275.) ●
Run	7.4 km	08:25:40	00:12:34	05:14 min/km	-00:08 (36.) ●	-00:35 (295.) ●	-00:37 (321.) ●
Run	10 km	08:39:09	00:13:29	05:11 min/km	-01:21 (30.) ●	-02:03 (194.) ●	-02:03 (209.) ●
Run	13.4 km	08:56:13	00:17:04	05:01 min/km	-01:55 (23.) ●	-02:55 (157.) ●	-02:57 (167.) ●
Run	16.8 km	09:13:43	00:17:30	05:08 min/km	-01:45 (24.) ●	-02:46 (174.) ●	-02:48 (185.) ●
Run	19.5 km	09:27:47	00:14:04	05:12 min/km	-01:56 (23.) ●	-02:38 (169.) ●	-02:39 (181.) ●
Run	22.2 km	09:41:40	00:13:53	05:08 min/km	-01:36 (22.) ●	-02:22 (170.) ●	-02:24 (185.) ●
Run	25.6 km	09:59:54	00:18:14	05:21 min/km	-02:14 (23.) ●	-03:07 (175.) ●	-03:07 (190.) ●
Run	29 km	10:18:25	00:18:31	05:26 min/km	-02:43 (19.) ●	-03:46 (164.) ●	-03:46 (179.) ●
Run	31.7 km	10:33:56	00:15:31	05:44 min/km	-02:16 (19.) ●	-02:33 (183.) ●	-02:30 (202.) ●
Run	34.4 km	10:49:05	00:15:09	05:36 min/km	-01:53 (19.) ●	-02:13 (193.) ●	-02:11 (213.) ●
Run	37.8 km	11:07:56	00:18:51	05:32 min/km	-03:07 (17.) ●	-03:34 (168.) ●	-03:32 (185.) ●
Run	41.2 km	11:25:51	00:17:55	05:16 min/km	-03:37 (15.) ●	-04:17 (130.) ●	-04:17 (139.) ●
Run	41.5 km	11:26:50	00:00:59	03:16 min/km	-00:41 (12.) ●	-00:20 (91.) ●	-00:22 (98.) ●
Run	41.9 km	11:27:48	00:00:58	02:25 min/km	-01:06 (9.) ●	-00:33 (65.) ●	-00:32 (66.) ●
Run	42 km	11:28:03	00:00:15	02:29 min/km	-00:01 (21.) ●	-00:02 (183.) ●	-00:02 (202.) ●
Run	42 km	11:28:03	03:40:22	05:14 min/km	-27:06 (20.) ●	-35:56 (162.) ●	-36:05 (175.) ●
Total	228.3 km	11:28:03	11:28:03	19.91 km/h	-45:30 (25.) ●	-01:11:49 (178.) ●	-01:14:39 (189.) ●

Ovr	Gen	Div	Name	#	AG
150	142	20	Andreas Wendl	273	M30-34	DEU	01:04:35	06:17:13	03:35:21	11:06:19
161	152	21	Iñaki Aranzabal	174	M30-34	ESP	01:08:49	06:01:19	03:49:18	11:12:21
179	169	22	Sven Maes	268	M30-34	BEL	01:29:13	06:04:42	03:41:29	11:21:42
181	171	23	Gerald Steindl	176	M30-34	AUT	01:19:16	06:09:37	03:42:51	11:22:39
186	176	24	Oleksii Shcherbina	469	M30-34	UKR	00:58:38	06:41:26	03:38:06	11:27:20
189	178	25	Benedikt Steinheuer	459	M30-34	DEU	01:08:34	06:29:44	03:40:22	11:28:03
194	183	26	Jaime Martin Garces	179	M30-34	ESP	01:14:08	06:26:19	03:36:44	11:30:09
199	186	27	Samuel Rdríguez Sánchez	477	M30-34	ESP	01:10:07	06:06:45	04:01:24	11:32:22
225	209	28	Zeus Lopez Perez	483	M30-34	ESP	01:06:20	06:21:00	04:09:09	11:46:44
231	215	29	Giulio Mattiello	467	M30-34	ITA	01:05:13	06:30:36	04:04:14	11:48:59