Pablo Herrera Gascon -
Ironman Lanzarote 2021

Quick facts

619/566/62All/Gender/AG

M30-34Age group

473Bib number

ESPNationality


1:29:48	7:37:55	5:45:18	15:12:31

Compare Pablo Herrera Gascon with other athletes!

473 Herrera Gascon

484 Välimäki ×

476 Adam ×

485 Flores Montelongo ×

445 Krichmara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:48	01:29:48	02:18 min/100m	+14:02 (56.) ●	+11:03 (503.) ●	+10:49 (550.) ●
Transition		01:40:54	00:11:06	-	+04:26 (61.) ●	+03:52 (565.) ●	+03:53 (624.) ●
Bike	37.5 km	02:57:35	01:16:41	29.34 km/h	+06:48 (51.) ●	+05:00 (455.) ●	+04:32 (487.) ●
Bike	68.2 km	04:18:07	01:20:32	22.87 km/h	+03:10 (42.) ●	+00:47 (351.) ●	+00:10 (374.) ●
Bike	90.2 km	05:15:03	00:56:56	23.19 km/h	+07:27 (51.) ●	+05:52 (479.) ●	+05:30 (518.) ●
Bike	106.9 km	06:07:37	00:52:34	19.06 km/h	+03:06 (45.) ●	+01:05 (365.) ●	+00:52 (396.) ●
Bike	139.7 km	07:37:53	01:30:16	21.8 km/h	+15:45 (57.) ●	+12:42 (522.) ●	+12:21 (572.) ●
Bike	161.6 km	08:41:17	01:03:24	20.73 km/h	+15:28 (63.) ●	+13:20 (600.) ●	+13:04 (662.) ●
Bike	182.4 km	09:18:49	00:37:32	33.25 km/h	+08:34 (63.) ●	+08:00 (615.) ●	+07:49 (675.) ●
Bike	182.4 km	09:18:49	07:37:55	23.9 km/h	+01:00:18 (55.) ●	+46:46 (480.) ●	+44:18 (518.) ●
Transition		09:27:13	00:08:24	-	+02:22 (54.) ●	+01:58 (497.) ●	+01:58 (545.) ●
Run	2.7 km	09:44:47	00:17:34	06:30 min/km	+03:58 (59.) ●	+03:08 (541.) ●	+03:06 (595.) ●
Run	5 km	09:59:54	00:15:07	06:34 min/km	+02:31 (58.) ●	+01:56 (516.) ●	+01:52 (562.) ●
Run	7.4 km	10:14:39	00:14:45	06:08 min/km	+02:03 (53.) ●	+01:36 (483.) ●	+01:34 (531.) ●
Run	10 km	10:32:32	00:17:53	06:52 min/km	+03:03 (55.) ●	+02:21 (491.) ●	+02:21 (543.) ●
Run	13.4 km	10:56:08	00:23:36	06:56 min/km	+04:37 (58.) ●	+03:37 (512.) ●	+03:35 (565.) ●
Run	16.8 km	11:22:51	00:26:43	07:51 min/km	+07:28 (62.) ●	+06:27 (576.) ●	+06:25 (635.) ●
Run	19.5 km	11:46:04	00:23:13	08:35 min/km	+07:13 (62.) ●	+06:31 (592.) ●	+06:30 (652.) ●
Run	22.2 km	12:09:33	00:23:29	08:41 min/km	+08:00 (64.) ●	+07:14 (603.) ●	+07:12 (662.) ●
Run	25.6 km	12:41:05	00:31:32	09:16 min/km	+11:04 (63.) ●	+10:11 (606.) ●	+10:11 (666.) ●
Run	29 km	13:12:36	00:31:31	09:16 min/km	+10:17 (62.) ●	+09:14 (593.) ●	+09:14 (652.) ●
Run	31.7 km	13:38:20	00:25:44	09:31 min/km	+07:57 (61.) ●	+07:40 (598.) ●	+07:43 (661.) ●
Run	34.4 km	14:02:06	00:23:46	08:48 min/km	+06:44 (61.) ●	+06:24 (583.) ●	+06:26 (641.) ●
Run	37.8 km	14:35:14	00:33:08	09:44 min/km	+11:10 (64.) ●	+10:43 (607.) ●	+10:45 (667.) ●
Run	41.2 km	15:08:45	00:33:31	09:51 min/km	+11:59 (63.) ●	+11:19 (603.) ●	+11:19 (664.) ●
Run	41.5 km	15:10:24	00:01:39	05:30 min/km	-00:01 (61.) ●	+00:20 (585.) ●	+00:18 (643.) ●
Run	41.9 km	15:12:08	00:01:44	04:20 min/km	-00:20 (60.) ●	+00:13 (580.) ●	+00:14 (637.) ●
Run	42 km	15:12:31	00:00:23	03:49 min/km	+00:07 (62.) ●	+00:06 (583.) ●	+00:06 (645.) ●
Run	42 km	15:12:31	05:45:18	08:13 min/km	+01:37:50 (63.) ●	+01:29:00 (596.) ●	+01:28:51 (657.) ●
Total	228.3 km	15:12:31	15:12:31	15.01 km/h	+02:58:58 (62.) ●	+02:32:39 (566.) ●	+02:29:49 (619.) ●

Ovr	Gen	Div	Name	#	AG
573	525	57	Stanislav Maslov	456	M30-34	MDA	01:45:29	07:57:03	04:42:20	14:40:32
599	547	58	Manuel Fernández Maldonado	474	M30-34	ESP	01:18:06	08:02:03	05:18:38	14:55:54
603	551	59	Joan Sellas Boquet	490	M30-34	ESP	01:11:20	08:31:19	04:51:12	14:58:08
604	552	60	Mikko Välimäki	484	M30-34	FIN	01:58:38	08:08:27	04:35:35	14:58:39
606	554	61	Marek Adam	476	M30-34	CZE	01:20:22	08:01:41	05:08:49	14:58:55
619	566	62	Pablo Herrera Gascon	473	M30-34	ESP	01:29:48	07:37:55	05:45:18	15:12:31
638	582	63	Aitor Flores Montelongo	485	M30-34	ESP	01:26:58	07:46:56	06:03:59	15:33:22
677	615	64	Grigorii Krichmara	445	M30-34	RUS	01:42:26	08:40:29	05:40:01	16:23:07