Tim Flower -
Ironman Lanzarote 2021
Quick facts
653/591/146All/Gender/AG
M40-44Age group
589Bib number
GBRNationality
1:36:27 | 7:42:40 | 6:07:24 | 15:44:21 |
Compare Tim Flower with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:36:27 | 01:36:27 | 02:28 min/100m | +16:25 (133.) ● | +17:42 (557.) ● | +17:28 (609.) ● |
Transition | 01:44:35 | 00:08:08 | - | +00:50 (105.) ● | +00:54 (426.) ● | +00:55 (469.) ● | |
Bike | 37.5 km | 03:05:22 | 01:20:47 | 27.85 km/h | +08:17 (137.) ● | +09:06 (545.) ● | +08:38 (586.) ● |
Bike | 68.2 km | 04:36:11 | 01:30:49 | 20.28 km/h | +09:58 (135.) ● | +11:04 (520.) ● | +10:27 (561.) ● |
Bike | 90.2 km | 05:35:20 | 00:59:09 | 22.32 km/h | +07:19 (130.) ● | +08:05 (522.) ● | +07:43 (566.) ● |
Bike | 106.9 km | 06:39:29 | 01:04:09 | 15.62 km/h | +11:29 (139.) ● | +12:40 (565.) ● | +12:27 (623.) ● |
Bike | 139.7 km | 08:00:50 | 01:21:21 | 24.19 km/h | +02:42 (99.) ● | +03:47 (401.) ● | +03:26 (434.) ● |
Bike | 161.6 km | 08:54:33 | 00:53:43 | 24.46 km/h | +03:05 (111.) ● | +03:39 (440.) ● | +03:23 (474.) ● |
Bike | 182.4 km | 09:27:15 | 00:32:42 | 38.17 km/h | +03:02 (125.) ● | +03:10 (502.) ● | +02:59 (540.) ● |
Bike | 182.4 km | 09:27:15 | 07:42:40 | 23.65 km/h | +45:52 (121.) ● | +51:31 (496.) ● | +49:03 (536.) ● |
Transition | 09:36:57 | 00:09:42 | - | +03:14 (141.) ● | +03:16 (551.) ● | +03:16 (609.) ● | |
Run | 2.7 km | 09:58:05 | 00:21:08 | 07:49 min/km | +06:28 (148.) ● | +06:42 (609.) ● | +06:40 (671.) ● |
Run | 5 km | 10:18:43 | 00:20:38 | 08:58 min/km | +07:12 (150.) ● | +07:27 (617.) ● | +07:23 (679.) ● |
Run | 7.4 km | 10:37:32 | 00:18:49 | 07:50 min/km | +05:30 (146.) ● | +05:40 (605.) ● | +05:38 (666.) ● |
Run | 10 km | 11:01:29 | 00:23:57 | 09:12 min/km | +08:12 (151.) ● | +08:25 (614.) ● | +08:25 (676.) ● |
Run | 13.4 km | 11:32:12 | 00:30:43 | 09:02 min/km | +10:25 (152.) ● | +10:44 (619.) ● | +10:42 (681.) ● |
Run | 16.8 km | 12:04:20 | 00:32:08 | 09:27 min/km | +11:36 (152.) ● | +11:52 (618.) ● | +11:50 (681.) ● |
Run | 19.5 km | 12:29:15 | 00:24:55 | 09:13 min/km | +08:05 (149.) ● | +08:13 (607.) ● | +08:12 (668.) ● |
Run | 22.2 km | 12:53:37 | 00:24:22 | 09:01 min/km | +08:01 (150.) ● | +08:07 (606.) ● | +08:05 (667.) ● |
Run | 25.6 km | 13:24:27 | 00:30:50 | 09:04 min/km | +09:09 (147.) ● | +09:29 (604.) ● | +09:29 (664.) ● |
Run | 29 km | 13:52:14 | 00:27:47 | 08:10 min/km | +05:08 (132.) ● | +05:30 (533.) ● | +05:30 (590.) ● |
Run | 31.7 km | 14:16:19 | 00:24:05 | 08:55 min/km | +05:54 (141.) ● | +06:01 (570.) ● | +06:04 (630.) ● |
Run | 34.4 km | 14:40:46 | 00:24:27 | 09:03 min/km | +07:11 (149.) ● | +07:05 (591.) ● | +07:07 (651.) ● |
Run | 37.8 km | 15:10:04 | 00:29:18 | 08:37 min/km | +06:32 (136.) ● | +06:53 (557.) ● | +06:55 (615.) ● |
Run | 41.2 km | 15:40:53 | 00:30:49 | 09:03 min/km | +08:24 (145.) ● | +08:37 (584.) ● | +08:37 (642.) ● |
Run | 41.5 km | 15:42:26 | 00:01:33 | 05:10 min/km | +00:22 (146.) ● | +00:14 (570.) ● | +00:12 (623.) ● |
Run | 41.9 km | 15:44:00 | 00:01:34 | 03:55 min/km | -00:02 (141.) ● | +00:03 (553.) ● | +00:04 (606.) ● |
Run | 42 km | 15:44:21 | 00:00:21 | 03:29 min/km | +00:04 (141.) ● | +00:04 (569.) ● | +00:04 (629.) ● |
Run | 42 km | 15:44:21 | 06:07:24 | 08:44 min/km | +01:48:11 (151.) ● | +01:51:06 (616.) ● | +01:50:57 (677.) ● |
Total | 228.3 km | 15:44:21 | 15:44:21 | 14.51 km/h | +02:54:32 (146.) ● | +03:04:29 (591.) ● | +03:01:39 (653.) ● |