Carlos Francisco Afonso Del Rosario -
Ironman Lanzarote 2021

Quick facts

284/264/58All/Gender/AG

M40-44Age group

601Bib number

ESPNationality


1:23:51	6:53:03	3:44:27	12:13:29

Compare Carlos Francisco Afonso Del Rosario with other athletes!

601 Afonso Del Rosario

581 Renaudeau ×

657 Jiménez Méndez ×

651 Ruiz Acevedo ×

678 Nikolov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:51	01:23:51	02:09 min/100m	+03:49 (103.) ●	+05:06 (426.) ●	+04:52 (466.) ●
Transition		01:29:47	00:05:56	-	-01:22 (46.) ●	-01:18 (228.) ●	-01:17 (250.) ●
Bike	37.5 km	02:43:34	01:13:47	30.49 km/h	+01:17 (88.) ●	+02:06 (378.) ●	+01:38 (401.) ●
Bike	68.2 km	04:05:12	01:21:38	22.56 km/h	+00:47 (88.) ●	+01:53 (369.) ●	+01:16 (394.) ●
Bike	90.2 km	04:56:12	00:51:00	25.88 km/h	-00:50 (74.) ●	-00:04 (323.) ●	-00:26 (344.) ●
Bike	106.9 km	05:49:28	00:53:16	18.81 km/h	+00:36 (84.) ●	+01:47 (376.) ●	+01:34 (409.) ●
Bike	139.7 km	07:02:27	01:12:59	26.97 km/h	-05:40 (53.) ●	-04:35 (229.) ●	-04:56 (245.) ●
Bike	161.6 km	07:53:47	00:51:20	25.6 km/h	+00:42 (92.) ●	+01:16 (367.) ●	+01:00 (391.) ●
Bike	182.4 km	08:22:50	00:29:03	42.96 km/h	-00:37 (78.) ●	-00:29 (319.) ●	-00:40 (335.) ●
Bike	182.4 km	08:22:50	06:53:03	26.5 km/h	-03:45 (78.) ●	+01:54 (337.) ●	-00:34 (358.) ●
Transition		08:29:02	00:06:12	-	-00:16 (79.) ●	-00:14 (336.) ●	-00:14 (373.) ●
Run	2.7 km	08:43:17	00:14:15	05:16 min/km	-00:25 (81.) ●	-00:11 (330.) ●	-00:13 (357.) ●
Run	5 km	08:55:30	00:12:13	05:18 min/km	-01:13 (58.) ●	-00:58 (237.) ●	-01:02 (252.) ●
Run	7.4 km	09:07:26	00:11:56	04:58 min/km	-01:23 (55.) ●	-01:13 (219.) ●	-01:15 (235.) ●
Run	10 km	09:20:26	00:13:00	05:00 min/km	-02:45 (31.) ●	-02:32 (150.) ●	-02:32 (159.) ●
Run	13.4 km	09:38:28	00:18:02	05:18 min/km	-02:16 (52.) ●	-01:57 (225.) ●	-01:59 (244.) ●
Run	16.8 km	09:56:08	00:17:40	05:11 min/km	-02:52 (41.) ●	-02:36 (184.) ●	-02:38 (197.) ●
Run	19.5 km	10:13:12	00:17:04	06:19 min/km	+00:14 (93.) ●	+00:22 (383.) ●	+00:21 (417.) ●
Run	22.2 km	10:28:07	00:14:55	05:31 min/km	-01:26 (57.) ●	-01:20 (249.) ●	-01:22 (275.) ●
Run	25.6 km	10:47:51	00:19:44	05:48 min/km	-01:57 (60.) ●	-01:37 (255.) ●	-01:37 (282.) ●
Run	29 km	11:06:26	00:18:35	05:27 min/km	-04:04 (36.) ●	-03:42 (167.) ●	-03:42 (183.) ●
Run	31.7 km	11:23:06	00:16:40	06:10 min/km	-01:31 (61.) ●	-01:24 (255.) ●	-01:21 (281.) ●
Run	34.4 km	11:36:36	00:13:30	05:00 min/km	-03:46 (21.) ●	-03:52 (107.) ●	-03:50 (116.) ●
Run	37.8 km	11:54:00	00:17:24	05:07 min/km	-05:22 (19.) ●	-05:01 (100.) ●	-04:59 (110.) ●
Run	41.2 km	12:11:08	00:17:08	05:02 min/km	-05:17 (20.) ●	-05:04 (86.) ●	-05:04 (95.) ●
Run	41.5 km	12:12:04	00:00:56	03:06 min/km	-00:15 (14.) ●	-00:23 (60.) ●	-00:25 (64.) ●
Run	41.9 km	12:13:10	00:01:06	02:45 min/km	-00:30 (42.) ●	-00:25 (182.) ●	-00:24 (196.) ●
Run	42 km	12:13:29	00:00:19	03:09 min/km	+00:02 (117.) ●	+00:02 (501.) ●	+00:02 (551.) ●
Run	42 km	12:13:29	03:44:27	05:20 min/km	-34:46 (37.) ●	-31:51 (173.) ●	-32:00 (190.) ●
Total	228.3 km	12:13:29	12:13:29	18.68 km/h	-36:20 (58.) ●	-26:23 (264.) ●	-29:13 (284.) ●

Ovr	Gen	Div	Name	#	AG
275	256	53	Vicente Roig Riera	288	M40-44	ESP	01:14:41	06:31:50	04:09:11	12:10:28
276	257	54	Carlos Alavedra Cayuela	703	M40-44	ESP	01:21:04	06:40:50	03:52:36	12:10:43
278	258	55	Alessio Grillini	204	M40-44	ITA	01:32:39	06:47:22	03:38:15	12:10:48
279	259	56	Pierre Renaudeau	581	M40-44	FRA	01:19:11	06:53:42	03:46:08	12:10:57
280	260	57	Francisco Jiménez Méndez	657	M40-44	ESP	01:05:56	06:59:03	03:46:10	12:11:44
284	264	58	Carlos Francisco Afonso Del Rosario	601	M40-44	ESP	01:23:51	06:53:03	03:44:27	12:13:29
288	268	59	Juan José Ruiz Acevedo	651	M40-44	ESP	01:18:18	06:48:59	03:51:24	12:15:03
292	272	60	Vidin Nikolaev Nikolov	678	M40-44	BGR	01:09:45	06:34:07	04:23:09	12:16:35
293	273	61	Mick McKenna	592	M40-44	IRL	01:19:31	06:45:12	03:56:53	12:16:47
296	275	62	Christoph Gautschi	613	M40-44	CHE	01:18:24	06:23:17	04:25:18	12:18:17