Christoph Pauls -
Ironman Lanzarote 2021

Quick facts

216/201/43All/Gender/AG

M40-44Age group

617Bib number

DEUNationality


1:21:32	5:52:01	4:17:10	11:42:33

Compare Christoph Pauls with other athletes!

617 Pauls

671 Alvarez Leal ×

634 Díaz Chacon ×

110 Nyberg ×

344 Róth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:32	01:21:32	02:05 min/100m	+01:30 (95.) ●	+02:47 (394.) ●	+02:33 (426.) ●
Transition		01:28:04	00:06:32	-	-00:46 (63.) ●	-00:42 (287.) ●	-00:41 (321.) ●
Bike	37.5 km	02:31:44	01:03:40	35.34 km/h	-08:50 (17.) ●	-08:01 (94.) ●	-08:29 (97.) ●
Bike	68.2 km	03:41:09	01:09:25	26.54 km/h	-11:26 (22.) ●	-10:20 (125.) ●	-10:57 (128.) ●
Bike	90.2 km	04:24:39	00:43:30	30.34 km/h	-08:20 (20.) ●	-07:34 (113.) ●	-07:56 (117.) ●
Bike	106.9 km	05:07:49	00:43:10	23.21 km/h	-09:30 (18.) ●	-08:19 (107.) ●	-08:32 (112.) ●
Bike	139.7 km	06:13:35	01:05:46	29.92 km/h	-12:53 (15.) ●	-11:48 (98.) ●	-12:09 (102.) ●
Bike	161.6 km	06:55:06	00:41:31	31.65 km/h	-09:07 (11.) ●	-08:33 (78.) ●	-08:49 (83.) ●
Bike	182.4 km	07:20:05	00:24:59	49.95 km/h	-04:41 (6.) ●	-04:33 (55.) ●	-04:44 (58.) ●
Bike	182.4 km	07:20:05	05:52:01	31.09 km/h	-01:04:47 (15.) ●	-59:08 (91.) ●	-01:01:36 (95.) ●
Transition		07:25:23	00:05:18	-	-01:10 (58.) ●	-01:08 (258.) ●	-01:08 (286.) ●
Run	2.7 km	07:40:17	00:14:54	05:31 min/km	+00:14 (95.) ●	+00:28 (390.) ●	+00:26 (425.) ●
Run	5 km	07:55:03	00:14:46	06:25 min/km	+01:20 (121.) ●	+01:35 (490.) ●	+01:31 (533.) ●
Run	7.4 km	08:08:36	00:13:33	05:38 min/km	+00:14 (97.) ●	+00:24 (396.) ●	+00:22 (432.) ●
Run	10 km	08:24:45	00:16:09	06:12 min/km	+00:24 (94.) ●	+00:37 (390.) ●	+00:37 (433.) ●
Run	13.4 km	08:45:35	00:20:50	06:07 min/km	+00:32 (98.) ●	+00:51 (402.) ●	+00:49 (444.) ●
Run	16.8 km	09:08:20	00:22:45	06:41 min/km	+02:13 (117.) ●	+02:29 (475.) ●	+02:27 (523.) ●
Run	19.5 km	09:26:11	00:17:51	06:36 min/km	+01:01 (106.) ●	+01:09 (420.) ●	+01:08 (462.) ●
Run	22.2 km	09:42:10	00:15:59	05:55 min/km	-00:22 (78.) ●	-00:16 (322.) ●	-00:18 (354.) ●
Run	25.6 km	10:03:47	00:21:37	06:21 min/km	-00:04 (81.) ●	+00:16 (356.) ●	+00:16 (392.) ●
Run	29 km	10:25:27	00:21:40	06:22 min/km	-00:59 (73.) ●	-00:37 (312.) ●	-00:37 (343.) ●
Run	31.7 km	10:43:27	00:18:00	06:40 min/km	-00:11 (81.) ●	-00:04 (337.) ●	-00:01 (373.) ●
Run	34.4 km	11:00:13	00:16:46	06:12 min/km	-00:30 (78.) ●	-00:36 (317.) ●	-00:34 (348.) ●
Run	37.8 km	11:20:28	00:20:15	05:57 min/km	-02:31 (55.) ●	-02:10 (235.) ●	-02:08 (259.) ●
Run	41.2 km	11:40:02	00:19:34	05:45 min/km	-02:51 (50.) ●	-02:38 (216.) ●	-02:38 (241.) ●
Run	41.5 km	11:41:09	00:01:07	03:43 min/km	-00:04 (55.) ●	-00:12 (235.) ●	-00:14 (260.) ●
Run	41.9 km	11:42:19	00:01:10	02:55 min/km	-00:26 (55.) ●	-00:21 (237.) ●	-00:20 (261.) ●
Run	42 km	11:42:33	00:00:14	02:19 min/km	-00:03 (34.) ●	-00:03 (145.) ●	-00:03 (162.) ●
Run	42 km	11:42:33	04:17:10	06:07 min/km	-02:03 (81.) ●	+00:52 (342.) ●	+00:43 (375.) ●
Total	228.3 km	11:42:33	11:42:33	19.5 km/h	-01:07:16 (43.) ●	-57:19 (201.) ●	-01:00:09 (216.) ●

Ovr	Gen	Div	Name	#	AG
190	179	38	Antonio Hedesa Gomez	607	M40-44	ESP	00:58:58	06:27:56	03:53:12	11:28:14
191	180	39	Rafael Angel Carralero Garcia	118	M40-44	ESP	01:03:12	06:15:54	04:01:07	11:29:00
195	184	40	Davide Guarniero	694	M40-44	ITA	01:20:14	05:51:25	04:06:41	11:30:16
200	187	41	Miguel Alvarez Leal	671	M40-44	ESP	01:09:42	06:28:21	03:42:55	11:32:41
206	193	42	Ivan Díaz Chacon	634	M40-44	ESP	01:09:08	06:26:18	03:48:00	11:35:31
216	201	43	Christoph Pauls	617	M40-44	DEU	01:21:32	05:52:01	04:17:10	11:42:33
218	203	44	Magnus Nyberg	110	M40-44	SWE	01:07:03	06:24:15	04:04:16	11:43:30
222	207	45	Balázs Róth	344	M40-44	HUN	01:06:47	06:34:17	03:53:39	11:44:54
229	213	46	Ghislain Revillard	638	M40-44	FRA	01:24:31	06:22:07	03:47:51	11:47:10
233	217	47	Davide Oppioli	718	M40-44	ITA	01:12:26	06:35:22	03:51:41	11:49:39