Jose Pedro Sequeira -
Ironman Lanzarote 2021

Quick facts

507/465/114All/Gender/AG

M40-44Age group

692Bib number

PRTNationality


1:38:50	7:05:32	5:03:30	13:59:59

Compare Jose Pedro Sequeira with other athletes!

692 Sequeira

582 Martin Bermejo ×

633 Maurigh ×

595 Kieser ×

587 Irastorza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:38:50	01:38:50	02:32 min/100m	+18:48 (139.) ●	+20:05 (570.) ●	+19:51 (622.) ●
Transition		01:44:52	00:06:02	-	-01:16 (48.) ●	-01:12 (235.) ●	-01:11 (259.) ●
Bike	37.5 km	02:55:37	01:10:45	31.8 km/h	-01:45 (60.) ●	-00:56 (293.) ●	-01:24 (310.) ●
Bike	68.2 km	04:15:38	01:20:01	23.02 km/h	-00:50 (77.) ●	+00:16 (339.) ●	-00:21 (360.) ●
Bike	90.2 km	05:10:35	00:54:57	24.02 km/h	+03:07 (103.) ●	+03:53 (429.) ●	+03:31 (461.) ●
Bike	106.9 km	06:06:14	00:55:39	18.01 km/h	+02:59 (102.) ●	+04:10 (429.) ●	+03:57 (465.) ●
Bike	139.7 km	07:30:13	01:23:59	23.43 km/h	+05:20 (113.) ●	+06:25 (445.) ●	+06:04 (483.) ●
Bike	161.6 km	08:20:26	00:50:13	26.17 km/h	-00:25 (81.) ●	+00:09 (321.) ●	-00:07 (341.) ●
Bike	182.4 km	08:50:24	00:29:58	41.65 km/h	+00:18 (92.) ●	+00:26 (379.) ●	+00:15 (401.) ●
Bike	182.4 km	08:50:24	07:05:32	25.72 km/h	+08:44 (96.) ●	+14:23 (388.) ●	+11:55 (415.) ●
Transition		08:56:29	00:06:05	-	-00:23 (75.) ●	-00:21 (328.) ●	-00:21 (364.) ●
Run	2.7 km	09:14:33	00:18:04	06:41 min/km	+03:24 (136.) ●	+03:38 (563.) ●	+03:36 (619.) ●
Run	5 km	09:28:07	00:13:34	05:53 min/km	+00:08 (97.) ●	+00:23 (396.) ●	+00:19 (427.) ●
Run	7.4 km	09:43:00	00:14:53	06:12 min/km	+01:34 (121.) ●	+01:44 (491.) ●	+01:42 (542.) ●
Run	10 km	10:00:53	00:17:53	06:52 min/km	+02:08 (124.) ●	+02:21 (490.) ●	+02:21 (542.) ●
Run	13.4 km	10:23:19	00:22:26	06:35 min/km	+02:08 (113.) ●	+02:27 (473.) ●	+02:25 (525.) ●
Run	16.8 km	10:47:59	00:24:40	07:15 min/km	+04:08 (132.) ●	+04:24 (537.) ●	+04:22 (591.) ●
Run	19.5 km	11:07:01	00:19:02	07:02 min/km	+02:12 (122.) ●	+02:20 (475.) ●	+02:19 (525.) ●
Run	22.2 km	11:26:47	00:19:46	07:19 min/km	+03:25 (133.) ●	+03:31 (537.) ●	+03:29 (591.) ●
Run	25.6 km	11:52:48	00:26:01	07:39 min/km	+04:20 (130.) ●	+04:40 (529.) ●	+04:40 (583.) ●
Run	29 km	12:17:41	00:24:53	07:19 min/km	+02:14 (105.) ●	+02:36 (447.) ●	+02:36 (496.) ●
Run	31.7 km	12:39:45	00:22:04	08:10 min/km	+03:53 (130.) ●	+04:00 (527.) ●	+04:03 (584.) ●
Run	34.4 km	13:01:47	00:22:02	08:09 min/km	+04:46 (138.) ●	+04:40 (552.) ●	+04:42 (609.) ●
Run	37.8 km	13:29:48	00:28:01	08:14 min/km	+05:15 (127.) ●	+05:36 (532.) ●	+05:38 (589.) ●
Run	41.2 km	13:57:14	00:27:26	08:04 min/km	+05:01 (133.) ●	+05:14 (535.) ●	+05:14 (592.) ●
Run	41.5 km	13:58:20	00:01:06	03:40 min/km	-00:05 (51.) ●	-00:13 (225.) ●	-00:15 (249.) ●
Run	41.9 km	13:59:42	00:01:22	03:25 min/km	-00:14 (107.) ●	-00:09 (428.) ●	-00:08 (470.) ●
Run	42 km	13:59:59	00:00:17	02:49 min/km	±00:00 (92.) ●	±00:00 (348.) ●	±00:00 (384.) ●
Run	42 km	13:59:59	05:03:30	07:13 min/km	+44:17 (127.) ●	+47:12 (515.) ●	+47:03 (568.) ●
Total	228.3 km	13:59:59	13:59:59	16.31 km/h	+01:10:10 (114.) ●	+01:20:07 (465.) ●	+01:17:17 (507.) ●

Ovr	Gen	Div	Name	#	AG
493	453	109	Germán Lemes	664	M40-44	ESP	01:33:00	07:31:42	04:30:12	13:53:31
499	457	110	Andrea Danelli	659	M40-44	ITA	01:19:45	07:58:56	04:22:07	13:56:50
501	459	111	Bartosz Stańczak	109	M40-44	POL	01:41:30	07:11:33	04:52:00	13:56:51
502	460	112	Miguel Isaac Martin Bermejo	582	M40-44	ESP	01:25:06	07:16:30	05:00:03	13:57:12
503	461	113	Lucio Maurigh	633	M40-44	ITA	01:20:21	07:42:41	04:30:48	13:59:24
507	465	114	Jose Pedro Sequeira	692	M40-44	PRT	01:38:50	07:05:32	05:03:30	13:59:59
508	466	115	Julius Kieser	595	M40-44	NZL	01:09:45	07:56:26	04:36:47	14:00:20
509	467	116	Mikel Irastorza	587	M40-44	ESP	01:20:51	07:06:34	05:12:22	14:01:38
517	474	117	Juan Jose Muñoz Jimenez	584	M40-44	ESP	01:15:58	07:07:50	05:28:43	14:07:17
521	478	118	Javier Vicente de Vera Salvatierra	649	M40-44	ESP	01:25:05	07:51:23	04:34:53	14:11:34