Steve Twiselton -
Ironman Lanzarote 2021
Quick facts
404/375/79All/Gender/AG
M45-49Age group
770Bib number
GBRNationality
1:15:48 | 6:32:25 | 5:05:53 | 13:06:14 |
Compare Steve Twiselton with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:15:48 | 01:15:48 | 01:56 min/100m | -03:21 (57.) ● | -02:57 (288.) ● | -03:11 (312.) ● |
Transition | 01:23:11 | 00:07:23 | - | +00:12 (76.) ● | +00:09 (366.) ● | +00:10 (403.) ● | |
Bike | 37.5 km | 02:31:01 | 01:07:50 | 33.17 km/h | -04:10 (33.) ● | -03:51 (196.) ● | -04:19 (204.) ● |
Bike | 68.2 km | 03:46:11 | 01:15:10 | 24.51 km/h | -04:33 (45.) ● | -04:35 (238.) ● | -05:12 (249.) ● |
Bike | 90.2 km | 04:34:30 | 00:48:19 | 27.32 km/h | -02:50 (46.) ● | -02:45 (240.) ● | -03:07 (253.) ● |
Bike | 106.9 km | 05:25:19 | 00:50:49 | 19.72 km/h | -00:57 (62.) ● | -00:40 (312.) ● | -00:53 (335.) ● |
Bike | 139.7 km | 06:38:15 | 01:12:56 | 26.98 km/h | -05:44 (42.) ● | -04:38 (226.) ● | -04:59 (242.) ● |
Bike | 161.6 km | 07:27:34 | 00:49:19 | 26.64 km/h | -01:17 (53.) ● | -00:45 (293.) ● | -01:01 (313.) ● |
Bike | 182.4 km | 07:55:36 | 00:28:02 | 44.52 km/h | -01:30 (45.) ● | -01:30 (236.) ● | -01:41 (246.) ● |
Bike | 182.4 km | 07:55:36 | 06:32:25 | 27.89 km/h | -21:01 (46.) ● | -18:44 (244.) ● | -21:12 (258.) ● |
Transition | 08:00:21 | 00:04:45 | - | -01:36 (37.) ● | -01:41 (198.) ● | -01:41 (219.) ● | |
Run | 2.7 km | 08:15:36 | 00:15:15 | 05:38 min/km | +00:45 (89.) ● | +00:49 (417.) ● | +00:47 (455.) ● |
Run | 5 km | 08:31:18 | 00:15:42 | 06:49 min/km | +02:21 (108.) ● | +02:31 (538.) ● | +02:27 (587.) ● |
Run | 7.4 km | 08:48:36 | 00:17:18 | 07:12 min/km | +03:54 (114.) ● | +04:09 (589.) ● | +04:07 (649.) ● |
Run | 10 km | 09:09:10 | 00:20:34 | 07:54 min/km | +04:44 (114.) ● | +05:02 (575.) ● | +05:02 (637.) ● |
Run | 13.4 km | 09:36:41 | 00:27:31 | 08:05 min/km | +07:17 (117.) ● | +07:32 (592.) ● | +07:30 (652.) ● |
Run | 16.8 km | 10:02:49 | 00:26:08 | 07:41 min/km | +05:48 (116.) ● | +05:52 (564.) ● | +05:50 (622.) ● |
Run | 19.5 km | 10:24:28 | 00:21:39 | 08:01 min/km | +04:51 (112.) ● | +04:57 (566.) ● | +04:56 (624.) ● |
Run | 22.2 km | 10:43:37 | 00:19:09 | 07:05 min/km | +02:51 (104.) ● | +02:54 (508.) ● | +02:52 (560.) ● |
Run | 25.6 km | 11:06:33 | 00:22:56 | 06:44 min/km | +01:49 (92.) ● | +01:35 (424.) ● | +01:35 (468.) ● |
Run | 29 km | 11:32:52 | 00:26:19 | 07:44 min/km | +04:00 (100.) ● | +04:02 (494.) ● | +04:02 (547.) ● |
Run | 31.7 km | 11:53:48 | 00:20:56 | 07:45 min/km | +02:31 (97.) ● | +02:52 (482.) ● | +02:55 (534.) ● |
Run | 34.4 km | 12:13:56 | 00:20:08 | 07:27 min/km | +02:19 (98.) ● | +02:46 (490.) ● | +02:48 (544.) ● |
Run | 37.8 km | 12:37:34 | 00:23:38 | 06:57 min/km | +01:13 (83.) ● | +01:13 (411.) ● | +01:15 (453.) ● |
Run | 41.2 km | 13:03:00 | 00:25:26 | 07:28 min/km | +03:07 (101.) ● | +03:14 (487.) ● | +03:14 (536.) ● |
Run | 41.5 km | 13:04:25 | 00:01:25 | 04:43 min/km | +00:12 (105.) ● | +00:06 (523.) ● | +00:04 (573.) ● |
Run | 41.9 km | 13:05:55 | 00:01:30 | 03:45 min/km | +00:14 (112.) ● | -00:01 (532.) ● | ±00:00 (579.) ● |
Run | 42 km | 13:06:14 | 00:00:19 | 03:09 min/km | +00:02 (96.) ● | +00:02 (459.) ● | +00:02 (505.) ● |
Run | 42 km | 13:06:14 | 05:05:53 | 07:16 min/km | +47:58 (111.) ● | +49:35 (518.) ● | +49:26 (572.) ● |
Total | 228.3 km | 13:06:14 | 13:06:14 | 17.42 km/h | +22:12 (79.) ● | +26:22 (375.) ● | +23:32 (404.) ● |