José María Coronilla Rincón -
Ironman Lanzarote 2021
Quick facts
285/265/52All/Gender/AG
M45-49Age group
791Bib number
ESPNationality
1:19:34 | 7:09:36 | 3:29:08 | 12:14:08 |
Compare José María Coronilla Rincón with other athletes!
791 Coronilla Rincón
298 Jakobsen ×
763 Fernández Calleja ×
739 Haigh ×
292 Garcia Zabala ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:19:34 | 01:19:34 | 02:02 min/100m | +00:25 (69.) ● | +00:49 (344.) ● | +00:35 (372.) ● |
Transition | 01:28:09 | 00:08:35 | - | +01:24 (94.) ● | +01:21 (446.) ● | +01:22 (495.) ● | |
Bike | 37.5 km | 02:41:46 | 01:13:37 | 30.56 km/h | +01:37 (77.) ● | +01:56 (375.) ● | +01:28 (398.) ● |
Bike | 68.2 km | 04:01:59 | 01:20:13 | 22.96 km/h | +00:30 (71.) ● | +00:28 (342.) ● | -00:09 (363.) ● |
Bike | 90.2 km | 04:56:24 | 00:54:25 | 24.26 km/h | +03:16 (86.) ● | +03:21 (412.) ● | +02:59 (443.) ● |
Bike | 106.9 km | 05:49:49 | 00:53:25 | 18.76 km/h | +01:39 (78.) ● | +01:56 (378.) ● | +01:43 (411.) ● |
Bike | 139.7 km | 07:13:55 | 01:24:06 | 23.4 km/h | +05:26 (90.) ● | +06:32 (446.) ● | +06:11 (484.) ● |
Bike | 161.6 km | 08:04:18 | 00:50:23 | 26.08 km/h | -00:13 (63.) ● | +00:19 (327.) ● | +00:03 (348.) ● |
Bike | 182.4 km | 08:37:45 | 00:33:27 | 37.31 km/h | +03:55 (105.) ● | +03:55 (526.) ● | +03:44 (571.) ● |
Bike | 182.4 km | 08:37:45 | 07:09:36 | 25.47 km/h | +16:10 (83.) ● | +18:27 (403.) ● | +15:59 (432.) ● |
Transition | 08:45:00 | 00:07:15 | - | +00:54 (92.) ● | +00:49 (426.) ● | +00:49 (469.) ● | |
Run | 2.7 km | 08:57:53 | 00:12:53 | 04:46 min/km | -01:37 (36.) ● | -01:33 (203.) ● | -01:35 (216.) ● |
Run | 5 km | 09:09:38 | 00:11:45 | 05:06 min/km | -01:36 (33.) ● | -01:26 (185.) ● | -01:30 (194.) ● |
Run | 7.4 km | 09:20:50 | 00:11:12 | 04:39 min/km | -02:12 (21.) ● | -01:57 (135.) ● | -01:59 (143.) ● |
Run | 10 km | 09:33:38 | 00:12:48 | 04:55 min/km | -03:02 (21.) ● | -02:44 (136.) ● | -02:44 (142.) ● |
Run | 13.4 km | 09:50:46 | 00:17:08 | 05:02 min/km | -03:06 (30.) ● | -02:51 (162.) ● | -02:53 (172.) ● |
Run | 16.8 km | 10:08:02 | 00:17:16 | 05:04 min/km | -03:04 (31.) ● | -03:00 (164.) ● | -03:02 (174.) ● |
Run | 19.5 km | 10:20:58 | 00:12:56 | 04:47 min/km | -03:52 (15.) ● | -03:46 (104.) ● | -03:47 (110.) ● |
Run | 22.2 km | 10:33:23 | 00:12:25 | 04:35 min/km | -03:53 (12.) ● | -03:50 (83.) ● | -03:52 (88.) ● |
Run | 25.6 km | 10:49:58 | 00:16:35 | 04:52 min/km | -04:32 (13.) ● | -04:46 (90.) ● | -04:46 (96.) ● |
Run | 29 km | 11:07:14 | 00:17:16 | 05:04 min/km | -05:03 (20.) ● | -05:01 (101.) ● | -05:01 (109.) ● |
Run | 31.7 km | 11:22:10 | 00:14:56 | 05:31 min/km | -03:29 (30.) ● | -03:08 (156.) ● | -03:05 (169.) ● |
Run | 34.4 km | 11:35:37 | 00:13:27 | 04:58 min/km | -04:22 (24.) ● | -03:55 (104.) ● | -03:53 (113.) ● |
Run | 37.8 km | 11:54:25 | 00:18:48 | 05:31 min/km | -03:37 (33.) ● | -03:37 (165.) ● | -03:35 (181.) ● |
Run | 41.2 km | 12:11:59 | 00:17:34 | 05:09 min/km | -04:45 (19.) ● | -04:38 (113.) ● | -04:38 (122.) ● |
Run | 41.5 km | 12:12:56 | 00:00:57 | 03:10 min/km | -00:16 (13.) ● | -00:22 (74.) ● | -00:24 (79.) ● |
Run | 41.9 km | 12:13:57 | 00:01:01 | 02:32 min/km | -00:15 (15.) ● | -00:30 (102.) ● | -00:29 (106.) ● |
Run | 42 km | 12:14:08 | 00:00:11 | 01:49 min/km | -00:06 (3.) ● | -00:06 (5.) ● | -00:06 (6.) ● |
Run | 42 km | 12:14:08 | 03:29:08 | 04:58 min/km | -48:47 (24.) ● | -47:10 (124.) ● | -47:19 (132.) ● |
Total | 228.3 km | 12:14:08 | 12:14:08 | 18.66 km/h | -29:54 (52.) ● | -25:44 (265.) ● | -28:34 (285.) ● |