Garry Lewis -
Ironman Lanzarote 2021

  Quick facts

534/491/103All/Gender/AG

M45-49Age group

815Bib number

GBRNationality

1:14:177:04:315:40:02 14:17:39

  Compare Garry Lewis with other athletes!

815 Lewis
784 Fortugno × 
127 Barbera × 
225 Eusebio × 
748 Krüger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:14:17 01:14:1701:54 min/100m-04:52 (51.) -04:28 (261.) -04:42 (280.)
Transition 01:24:02 00:09:45 - +02:34 (106.) +02:31 (520.) +02:32 (574.)
Bike37.5 km 02:37:14 01:13:1230.74 km/h+01:12 (75.) +01:31 (365.) +01:03 (388.)
Bike68.2 km 03:59:10 01:21:5622.48 km/h+02:13 (77.) +02:11 (374.) +01:34 (399.)
Bike90.2 km 04:54:06 00:54:5624.03 km/h+03:47 (95.) +03:52 (427.) +03:30 (459.)
Bike106.9 km 05:49:24 00:55:1818.12 km/h+03:32 (88.) +03:49 (418.) +03:36 (452.)
Bike139.7 km 07:10:38 01:21:1424.23 km/h+02:34 (82.) +03:40 (400.) +03:19 (432.)
Bike161.6 km 08:01:08 00:50:3026.02 km/h-00:06 (66.) +00:26 (332.) +00:10 (353.)
Bike182.4 km 08:28:33 00:27:2545.52 km/h-02:07 (34.) -02:07 (194.) -02:18 (200.)
Bike182.4 km 08:28:33 07:04:3125.78 km/h+11:05 (79.) +13:22 (383.) +10:54 (409.)
Transition 08:37:37 00:09:04 - +02:43 (111.) +02:38 (535.) +02:38 (588.)
Run2.7 km 08:59:37 00:22:0008:08 min/km+07:30 (125.) +07:34 (613.) +07:32 (675.)
Run5 km 09:17:44 00:18:0707:52 min/km+04:46 (121.) +04:56 (603.) +04:52 (663.)
Run7.4 km 09:35:20 00:17:3607:19 min/km+04:12 (115.) +04:27 (594.) +04:25 (654.)
Run10 km 09:58:19 00:22:5908:50 min/km+07:09 (122.) +07:27 (607.) +07:27 (669.)
Run13.4 km 10:23:41 00:25:2207:27 min/km+05:08 (112.) +05:23 (564.) +05:21 (623.)
Run16.8 km 10:50:11 00:26:3007:47 min/km+06:10 (118.) +06:14 (575.) +06:12 (634.)
Run19.5 km 11:11:05 00:20:5407:44 min/km+04:06 (107.) +04:12 (542.) +04:11 (599.)
Run22.2 km 11:33:45 00:22:4008:23 min/km+06:22 (120.) +06:25 (595.) +06:23 (653.)
Run25.6 km 12:00:37 00:26:5207:54 min/km+05:45 (115.) +05:31 (540.) +05:31 (596.)
Run29 km 12:29:22 00:28:4508:27 min/km+06:26 (112.) +06:28 (557.) +06:28 (614.)
Run31.7 km 12:50:50 00:21:2807:57 min/km+03:03 (102.) +03:24 (501.) +03:27 (556.)
Run34.4 km 13:16:25 00:25:3509:28 min/km+07:46 (121.) +08:13 (604.) +08:15 (666.)
Run37.8 km 13:44:00 00:27:3508:06 min/km+05:10 (111.) +05:10 (526.) +05:12 (582.)
Run41.2 km 14:14:18 00:30:1808:54 min/km+07:59 (116.) +08:06 (577.) +08:06 (635.)
Run41.5 km 14:15:52 00:01:3405:13 min/km+00:21 (116.) +00:15 (575.) +00:13 (629.)
Run41.9 km 14:17:19 00:01:2703:37 min/km+00:11 (103.) -00:04 (498.) -00:03 (541.)
Run42 km 14:17:39 00:00:2003:19 min/km+00:03 (109.) +00:03 (520.) +00:03 (570.)
Run42 km 14:17:39 05:40:0208:05 min/km+01:22:07 (117.) +01:23:44 (589.) +01:23:35 (649.)
Total 228.3 km 14:17:39 14:17:3915.97 km/h+01:33:37 (103.) +01:37:47 (491.) +01:34:57 (534.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance