Paul Quinn -
Ironman Lanzarote 2021

Quick facts

595/543/31All/Gender/AG

M55-59Age group

966Bib number

GBRNationality


1:35:50	8:00:34	5:01:30	14:52:38

Compare Paul Quinn with other athletes!

966 Quinn

911 Garces Llorente ×

246 Rossi ×

902 Schmidt-Schultes ×

914 Potter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:35:50	01:35:50	02:27 min/100m	+10:39 (33.) ●	+17:05 (553.) ●	+16:51 (604.) ●
Transition		01:42:23	00:06:33	-	-02:17 (12.) ●	-00:41 (291.) ●	-00:40 (325.) ●
Bike	37.5 km	03:03:48	01:21:25	27.64 km/h	+06:15 (34.) ●	+09:44 (556.) ●	+09:16 (598.) ●
Bike	68.2 km	04:39:01	01:35:13	19.35 km/h	+09:09 (31.) ●	+15:28 (562.) ●	+14:51 (609.) ●
Bike	90.2 km	05:37:59	00:58:58	22.39 km/h	+04:31 (27.) ●	+07:54 (518.) ●	+07:32 (562.) ●
Bike	106.9 km	06:34:51	00:56:52	17.62 km/h	+02:22 (28.) ●	+05:23 (462.) ●	+05:10 (501.) ●
Bike	139.7 km	08:07:34	01:32:43	21.23 km/h	+10:34 (32.) ●	+15:09 (550.) ●	+14:48 (604.) ●
Bike	161.6 km	09:08:48	01:01:14	21.46 km/h	+08:17 (36.) ●	+11:10 (572.) ●	+10:54 (631.) ●
Bike	182.4 km	09:42:57	00:34:09	36.54 km/h	+01:57 (32.) ●	+04:37 (547.) ●	+04:26 (597.) ●
Bike	182.4 km	09:42:57	08:00:34	22.77 km/h	+43:05 (30.) ●	+01:09:25 (540.) ●	+01:06:57 (587.) ●
Transition		09:51:08	00:08:11	-	+00:19 (27.) ●	+01:45 (479.) ●	+01:45 (527.) ●
Run	2.7 km	10:07:29	00:16:21	06:03 min/km	+00:35 (26.) ●	+01:55 (485.) ●	+01:53 (532.) ●
Run	5 km	10:22:31	00:15:02	06:32 min/km	+00:43 (28.) ●	+01:51 (509.) ●	+01:47 (555.) ●
Run	7.4 km	10:38:24	00:15:53	06:37 min/km	+01:41 (31.) ●	+02:44 (537.) ●	+02:42 (591.) ●
Run	10 km	10:58:06	00:19:42	07:34 min/km	+02:20 (31.) ●	+04:10 (552.) ●	+04:10 (611.) ●
Run	13.4 km	11:23:55	00:25:49	07:35 min/km	+04:17 (35.) ●	+05:50 (569.) ●	+05:48 (628.) ●
Run	16.8 km	11:48:36	00:24:41	07:15 min/km	+02:25 (32.) ●	+04:25 (538.) ●	+04:23 (592.) ●
Run	19.5 km	12:07:37	00:19:01	07:02 min/km	+00:24 (24.) ●	+02:19 (474.) ●	+02:18 (524.) ●
Run	22.2 km	12:26:40	00:19:03	07:03 min/km	+01:02 (26.) ●	+02:48 (504.) ●	+02:46 (556.) ●
Run	25.6 km	12:52:33	00:25:53	07:36 min/km	+02:25 (32.) ●	+04:32 (527.) ●	+04:32 (580.) ●
Run	29 km	13:19:07	00:26:34	07:48 min/km	+01:48 (28.) ●	+04:17 (498.) ●	+04:17 (552.) ●
Run	31.7 km	13:39:03	00:19:56	07:22 min/km	+00:01 (22.) ●	+01:52 (450.) ●	+01:55 (497.) ●
Run	34.4 km	13:57:24	00:18:21	06:47 min/km	-01:00 (21.) ●	+00:59 (416.) ●	+01:01 (461.) ●
Run	37.8 km	14:24:15	00:26:51	07:53 min/km	+01:50 (28.) ●	+04:26 (508.) ●	+04:28 (562.) ●
Run	41.2 km	14:49:30	00:25:15	07:25 min/km	+00:02 (25.) ●	+03:03 (483.) ●	+03:03 (531.) ●
Run	41.5 km	14:50:53	00:01:23	04:36 min/km	+00:02 (27.) ●	+00:04 (502.) ●	+00:02 (550.) ●
Run	41.9 km	14:52:21	00:01:28	03:40 min/km	+00:02 (27.) ●	-00:03 (512.) ●	-00:02 (557.) ●
Run	42 km	14:52:38	00:00:17	02:49 min/km	-00:03 (12.) ●	±00:00 (327.) ●	±00:00 (360.) ●
Run	42 km	14:52:38	05:01:30	07:10 min/km	+18:34 (26.) ●	+45:12 (507.) ●	+45:03 (560.) ●
Total	228.3 km	14:52:38	14:52:38	15.35 km/h	+01:10:20 (31.) ●	+02:12:46 (543.) ●	+02:09:56 (595.) ●

Ovr	Gen	Div	Name	#	AG
524	481	26	Alex Gandon	307	M55-59	GBR	01:10:42	07:18:01	05:31:44	14:13:54
567	519	27	Jose Antonio Grau Juan	931	M55-59	ESP	01:25:21	08:04:48	04:46:31	14:38:41
580	530	28	Ralf Becke	921	M55-59	DEU	01:24:09	07:28:06	05:30:22	14:43:41
589	539	29	Pablo Garces Llorente	911	M55-59	ESP	01:29:14	08:25:37	04:38:53	14:47:49
590	540	30	Luca Rossi	246	M55-59	ITA	01:32:11	07:36:05	05:19:32	14:47:56
595	543	31	Paul Quinn	966	M55-59	GBR	01:35:50	08:00:34	05:01:30	14:52:38
631	576	32	Johannes Schmidt-Schultes	902	M55-59	DEU	01:39:07	07:59:43	05:02:32	15:25:28
635	579	33	Christopher Potter	914	M55-59	GBR	01:53:32	08:12:05	04:55:39	15:29:16
649	587	34	Marc Charles	929	M55-59	BEL	01:32:33	08:07:20	05:30:26	15:40:40
657	595	35	Jens Böttcher	906	M55-59	AUT	01:42:01	08:24:40	05:20:39	15:49:44