Simon Powner -
Ironman UK 2021

Quick facts

73/69/14All/Gender/AG

M35-39Age group

1144Bib number

GBRNationality


1:08:17	6:31:56	3:35:37	11:24:50

Compare Simon Powner with other athletes!

1144 Powner

2049 Cresswell ×

1099 Lewis ×

967 Allan ×

1120 Mounsey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:00	00:33:00	01:44 min/100m	-07:09 (11.) ●	-07:16 (71.) ●	-07:22 (80.) ●
Swim	3.8 km	01:08:17	00:35:17	01:51 min/100m	-07:57 (10.) ●	-08:07 (75.) ●	-08:10 (85.) ●
Swim	3.8 km	01:08:17	01:08:17	01:47 min/100m	-15:06 (10.) ●	-15:23 (72.) ●	-15:32 (81.) ●
Transition		01:13:05	00:04:48	-	-04:36 (7.) ●	-04:41 (40.) ●	-04:42 (44.) ●
Bike	22 km	02:00:56	00:47:51	27.59 km/h	-02:59 (41.) ●	-03:16 (203.) ●	-03:35 (212.) ●
Bike	27.4 km	02:06:21	00:05:25	59.82 km/h	+00:03 (111.) ●	+00:04 (543.) ●	+00:02 (580.) ●
Bike	51 km	03:03:05	00:56:44	24.96 km/h	-05:07 (42.) ●	-05:43 (173.) ●	-06:06 (180.) ●
Bike	72.2 km	03:47:01	00:43:56	28.95 km/h	-05:27 (22.) ●	-06:04 (107.) ●	-06:26 (111.) ●
Bike	78 km	03:52:07	00:05:06	68.24 km/h	-00:31 (44.) ●	-00:33 (189.) ●	-00:35 (199.) ●
Bike	102.9 km	04:50:12	00:58:05	25.72 km/h	-09:24 (29.) ●	-10:21 (122.) ●	-10:48 (128.) ●
Bike	122.1 km	05:37:16	00:47:04	24.48 km/h	-05:15 (23.) ●	-05:59 (126.) ●	-06:18 (132.) ●
Bike	127.9 km	05:42:44	00:05:28	63.66 km/h	-00:24 (41.) ●	-00:25 (203.) ●	-00:27 (215.) ●
Bike	152 km	06:47:22	01:04:38	22.37 km/h	-06:51 (36.) ●	-07:38 (179.) ●	-07:54 (190.) ●
Bike	174.2 km	07:38:47	00:51:25	25.91 km/h	-02:55 (57.) ●	-02:56 (300.) ●	-03:13 (314.) ●
Bike	180 km	07:45:01	00:06:14	55.83 km/h	+00:08 (107.) ●	+00:12 (635.) ●	+00:10 (689.) ●
Bike	180 km	07:45:01	06:31:56	27.56 km/h	-38:42 (30.) ●	-42:39 (147.) ●	-45:10 (154.) ●
Transition		07:49:13	00:04:12	-	-05:04 (20.) ●	-05:30 (95.) ●	-05:26 (106.) ●
Run	1.3 km	07:56:03	00:06:50	05:15 min/km	-01:24 (20.) ●	-01:33 (87.) ●	-01:37 (92.) ●
Run	6 km	08:16:22	00:20:19	04:19 min/km	-06:10 (5.) ●	-06:48 (24.) ●	-06:57 (25.) ●
Run	10.2 km	08:35:27	00:19:05	04:32 min/km	-05:32 (9.) ●	-06:14 (39.) ●	-06:22 (43.) ●
Run	11.5 km	08:42:23	00:06:56	05:19 min/km	-02:04 (5.) ●	-02:15 (38.) ●	-02:18 (42.) ●
Run	16.2 km	09:04:02	00:21:39	04:36 min/km	-07:15 (4.) ●	-07:47 (29.) ●	-07:55 (30.) ●
Run	20.4 km	09:28:57	00:24:55	05:55 min/km	-02:43 (55.) ●	-02:52 (301.) ●	-02:59 (325.) ●
Run	21.7 km	09:36:00	00:07:03	05:25 min/km	-02:47 (4.) ●	-02:56 (27.) ●	-02:57 (29.) ●
Run	26.4 km	09:59:00	00:23:00	04:53 min/km	-08:43 (7.) ●	-09:00 (38.) ●	-09:07 (41.) ●
Run	30.6 km	10:22:01	00:23:01	05:28 min/km	-05:55 (22.) ●	-06:32 (103.) ●	-06:38 (109.) ●
Run	31.9 km	10:30:26	00:08:25	06:28 min/km	-01:50 (29.) ●	-02:02 (118.) ●	-02:04 (124.) ●
Run	36.6 km	10:55:12	00:24:46	05:16 min/km	-08:13 (8.) ●	-08:32 (53.) ●	-08:38 (57.) ●
Run	40.8 km	11:16:23	00:21:11	05:02 min/km	-08:05 (7.) ●	-08:20 (42.) ●	-08:25 (45.) ●
Run	42.2 km	11:24:50	00:08:27	06:02 min/km	-02:36 (15.) ●	-02:42 (73.) ●	-02:44 (76.) ●
Run	42.2 km	11:24:50	03:35:37	05:06 min/km	-01:03:17 (9.) ●	-01:07:33 (49.) ●	-01:08:41 (53.) ●
Total	226 km	11:24:50	11:24:50	19.8 km/h	-02:06:45 (14.) ●	-02:15:46 (69.) ●	-02:19:31 (73.) ●

Ovr	Gen	Div	Name	#	AG
51	48	9	Simon Smith	1174	M35-39	GBR	01:15:59	05:56:50	03:42:33	11:03:15
54	51	10	James Wilkinson	271	M35-39	GBR	01:17:54	06:13:20	03:23:41	11:07:02
62	58	11	Gary Richards	209	M35-39	GBR	01:06:37	06:06:28	03:56:36	11:18:33
67	63	12	Dave Cresswell	2049	M35-39	GBR	01:06:00	06:21:35	03:45:19	11:22:10
71	67	13	Geraint Lewis	1099	M35-39	GBR	01:11:29	05:53:55	04:04:23	11:23:04
73	69	14	Simon Powner	1144	M35-39	GBR	01:08:17	06:31:56	03:35:37	11:24:50
74	70	15	Chris Allan	967	M35-39	GBR	01:11:52	06:13:47	03:51:28	11:25:22
76	72	16	Craig Mounsey	1120	M35-39	GBR	01:11:08	06:04:28	04:01:18	11:26:58
79	75	17	Richard Rees	1148	M35-39	GBR	01:12:04	06:12:14	03:55:58	11:28:37
88	82	18	Chris Holtby	1076	M35-39	GBR	01:10:50	06:18:51	03:52:53	11:35:07