James Cairns -
Ironman UK 2021

Quick facts

271/257/42All/Gender/AG

M40-44Age group

1258Bib number

GBRNationality


1:15:03	6:39:05	4:36:55	12:43:55

Compare James Cairns with other athletes!

1258 Cairns

1500 Vercoe ×

1287 Dear ×

1441 Reilly ×

1521 Wilton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:17	00:36:17	01:54 min/100m	-04:42 (37.) ●	-03:59 (238.) ●	-04:05 (261.) ●
Swim	3.8 km	01:15:03	00:38:46	02:02 min/100m	-05:18 (40.) ●	-04:38 (220.) ●	-04:41 (244.) ●
Swim	3.8 km	01:15:03	01:15:03	01:58 min/100m	-10:00 (39.) ●	-08:37 (225.) ●	-08:46 (247.) ●
Transition		01:21:27	00:06:24	-	-03:31 (18.) ●	-03:05 (159.) ●	-03:06 (178.) ●
Bike	22 km	02:08:52	00:47:25	27.84 km/h	-04:07 (27.) ●	-03:42 (172.) ●	-04:01 (180.) ●
Bike	27.4 km	02:13:36	00:04:44	68.45 km/h	-00:39 (5.) ●	-00:37 (52.) ●	-00:39 (55.) ●
Bike	51 km	03:09:16	00:55:40	25.44 km/h	-07:13 (18.) ●	-06:47 (137.) ●	-07:10 (144.) ●
Bike	72.2 km	03:53:33	00:44:17	28.72 km/h	-06:00 (14.) ●	-05:43 (119.) ●	-06:05 (124.) ●
Bike	78 km	03:58:17	00:04:44	73.52 km/h	-00:59 (9.) ●	-00:55 (59.) ●	-00:57 (62.) ●
Bike	102.9 km	04:55:11	00:56:54	26.26 km/h	-12:20 (14.) ●	-11:32 (97.) ●	-11:59 (102.) ●
Bike	122.1 km	06:02:09	01:06:58	17.2 km/h	+13:33 (197.) ●	+13:55 (963.) ●	+13:36 (1073.) ●
Bike	127.9 km	06:07:00	00:04:51	71.75 km/h	-01:02 (4.) ●	-01:02 (38.) ●	-01:04 (41.) ●
Bike	152 km	07:08:28	01:01:28	23.52 km/h	-11:38 (14.) ●	-10:48 (96.) ●	-11:04 (100.) ●
Bike	174.2 km	07:55:09	00:46:41	28.53 km/h	-08:07 (12.) ●	-07:40 (89.) ●	-07:57 (93.) ●
Bike	180 km	08:00:32	00:05:23	64.64 km/h	-00:40 (14.) ●	-00:39 (107.) ●	-00:41 (111.) ●
Bike	180 km	08:00:32	06:39:05	27.06 km/h	-39:12 (29.) ●	-35:30 (199.) ●	-38:01 (207.) ●
Transition		08:07:00	00:06:28	-	-05:59 (47.) ●	-03:14 (265.) ●	-03:10 (295.) ●
Run	1.3 km	08:14:42	00:07:42	05:55 min/km	-00:42 (59.) ●	-00:41 (329.) ●	-00:45 (351.) ●
Run	6 km	08:39:02	00:24:20	05:10 min/km	-02:50 (47.) ●	-02:47 (243.) ●	-02:56 (256.) ●
Run	10.2 km	09:02:32	00:23:30	05:35 min/km	-02:05 (65.) ●	-01:49 (342.) ●	-01:57 (372.) ●
Run	11.5 km	09:11:18	00:08:46	06:44 min/km	-00:29 (82.) ●	-00:25 (409.) ●	-00:28 (439.) ●
Run	16.2 km	09:38:54	00:27:36	05:52 min/km	-02:04 (70.) ●	-01:50 (358.) ●	-01:58 (384.) ●
Run	20.4 km	10:03:19	00:24:25	05:48 min/km	-03:43 (57.) ●	-03:22 (268.) ●	-03:29 (290.) ●
Run	21.7 km	10:12:42	00:09:23	07:13 min/km	-00:42 (77.) ●	-00:36 (394.) ●	-00:37 (428.) ●
Run	26.4 km	10:44:45	00:32:03	06:49 min/km	-00:15 (96.) ●	+00:03 (498.) ●	-00:04 (539.) ●
Run	30.6 km	11:21:26	00:36:41	08:44 min/km	+06:42 (183.) ●	+07:08 (893.) ●	+07:02 (992.) ●
Run	31.9 km	11:30:53	00:09:27	07:16 min/km	-01:02 (62.) ●	-01:00 (289.) ●	-01:02 (314.) ●
Run	36.6 km	12:03:44	00:32:51	06:59 min/km	-00:26 (95.) ●	-00:27 (476.) ●	-00:33 (524.) ●
Run	40.8 km	12:33:11	00:29:27	07:00 min/km	-00:17 (106.) ●	-00:04 (514.) ●	-00:09 (566.) ●
Run	42.2 km	12:43:55	00:10:44	07:39 min/km	-00:20 (99.) ●	-00:25 (466.) ●	-00:27 (511.) ●
Run	42.2 km	12:43:55	04:36:55	06:33 min/km	-08:13 (83.) ●	-06:15 (447.) ●	-07:23 (485.) ●
Total	226 km	12:43:55	12:43:55	17.75 km/h	-01:06:55 (42.) ●	-56:41 (257.) ●	-01:00:26 (271.) ●

Ovr	Gen	Div	Name	#	AG
239	228	37	Michael Garmston	1314	M40-44	GBR	01:22:22	06:53:36	04:06:27	12:35:13
244	233	38	Steve Catt	1260	M40-44	GBR	01:05:48	06:51:37	04:31:52	12:37:09
251	239	39	James Williams	1516	M40-44	GBR	01:37:09	07:05:44	03:38:02	12:38:08
258	245	40	Tom Vercoe	1500	M40-44	GBR	01:20:58	06:59:08	04:01:47	12:41:04
267	253	41	Ricky Dear	1287	M40-44	GBR	01:27:18	06:45:47	04:09:47	12:43:00
271	257	42	James Cairns	1258	M40-44	GBR	01:15:03	06:39:05	04:36:55	12:43:55
274	260	43	Simon Reilly	1441	M40-44	GBR	01:32:58	06:23:54	04:26:29	12:44:24
275	261	44	Gary Wilton	1521	M40-44	GBR	01:24:32	07:03:36	03:56:04	12:44:37
280	265	45	Thomas Hughes	1351	M40-44	GBR	01:21:09	07:07:19	04:04:24	12:45:48
281	266	46	Carl Thomas	1486	M40-44	GBR	01:21:28	07:01:18	04:11:08	12:45:59