Daniel Cooke -
Ironman UK 2021

Quick facts

836/763/162All/Gender/AG

M40-44Age group

1274Bib number

GBRNationality


1:39:11	7:47:24	5:16:03	14:55:14

Compare Daniel Cooke with other athletes!

1274 Cooke

1462 Scott ×

1232 Bennett ×

1280 Cross ×

1380 May ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:17	00:48:17	02:32 min/100m	+07:18 (181.) ●	+08:01 (908.) ●	+07:55 (1003.) ●
Swim	3.8 km	01:39:11	00:50:54	02:40 min/100m	+06:50 (174.) ●	+07:30 (858.) ●	+07:27 (952.) ●
Swim	3.8 km	01:39:11	01:39:11	02:36 min/100m	+14:08 (179.) ●	+15:31 (887.) ●	+15:22 (983.) ●
Transition		01:46:12	00:07:01	-	-02:54 (30.) ●	-02:28 (214.) ●	-02:29 (242.) ●
Bike	22 km	02:41:19	00:55:07	23.95 km/h	+03:35 (176.) ●	+04:00 (826.) ●	+03:41 (891.) ●
Bike	27.4 km	02:47:06	00:05:47	56.02 km/h	+00:24 (172.) ●	+00:26 (845.) ●	+00:24 (905.) ●
Bike	51 km	03:54:07	01:07:01	21.13 km/h	+04:08 (164.) ●	+04:34 (765.) ●	+04:11 (823.) ●
Bike	72.2 km	04:47:14	00:53:07	23.95 km/h	+02:50 (151.) ●	+03:07 (727.) ●	+02:45 (776.) ●
Bike	78 km	04:53:11	00:05:57	58.49 km/h	+00:14 (146.) ●	+00:18 (683.) ●	+00:16 (731.) ●
Bike	102.9 km	06:08:49	01:15:38	19.75 km/h	+06:24 (161.) ●	+07:12 (771.) ●	+06:45 (839.) ●
Bike	122.1 km	07:07:05	00:58:16	19.77 km/h	+04:51 (169.) ●	+05:13 (822.) ●	+04:54 (892.) ●
Bike	127.9 km	07:13:03	00:05:58	58.32 km/h	+00:05 (109.) ●	+00:05 (554.) ●	+00:03 (588.) ●
Bike	152 km	08:30:59	01:17:56	18.55 km/h	+04:50 (148.) ●	+05:40 (738.) ●	+05:24 (806.) ●
Bike	174.2 km	09:27:20	00:56:21	23.64 km/h	+01:33 (130.) ●	+02:00 (637.) ●	+01:43 (683.) ●
Bike	180 km	09:33:36	00:06:16	55.53 km/h	+00:13 (141.) ●	+00:14 (654.) ●	+00:12 (710.) ●
Bike	180 km	09:33:36	07:47:24	23.11 km/h	+29:07 (153.) ●	+32:49 (749.) ●	+30:18 (812.) ●
Transition		09:39:11	00:05:35	-	-06:52 (25.) ●	-04:07 (190.) ●	-04:03 (212.) ●
Run	1.3 km	09:49:19	00:10:08	07:47 min/km	+01:44 (186.) ●	+01:45 (879.) ●	+01:41 (970.) ●
Run	6 km	10:17:55	00:28:36	06:05 min/km	+01:26 (132.) ●	+01:29 (648.) ●	+01:20 (707.) ●
Run	10.2 km	10:45:45	00:27:50	06:37 min/km	+02:15 (148.) ●	+02:31 (735.) ●	+02:23 (805.) ●
Run	11.5 km	10:55:59	00:10:14	07:52 min/km	+00:59 (155.) ●	+01:03 (769.) ●	+01:00 (844.) ●
Run	16.2 km	11:29:01	00:33:02	07:01 min/km	+03:22 (154.) ●	+03:36 (762.) ●	+03:28 (840.) ●
Run	20.4 km	12:02:27	00:33:26	07:57 min/km	+05:18 (167.) ●	+05:39 (844.) ●	+05:32 (937.) ●
Run	21.7 km	12:14:09	00:11:42	08:59 min/km	+01:37 (165.) ●	+01:43 (808.) ●	+01:42 (899.) ●
Run	26.4 km	12:49:49	00:35:40	07:35 min/km	+03:22 (147.) ●	+03:40 (724.) ●	+03:33 (803.) ●
Run	30.6 km	13:23:32	00:33:43	08:01 min/km	+03:44 (151.) ●	+04:10 (759.) ●	+04:04 (842.) ●
Run	31.9 km	13:34:39	00:11:07	08:33 min/km	+00:38 (123.) ●	+00:40 (640.) ●	+00:38 (703.) ●
Run	36.6 km	14:11:31	00:36:52	07:50 min/km	+03:35 (148.) ●	+03:34 (720.) ●	+03:28 (793.) ●
Run	40.8 km	14:42:42	00:31:11	07:25 min/km	+01:27 (123.) ●	+01:40 (617.) ●	+01:35 (675.) ●
Run	42.2 km	14:55:14	00:12:32	08:57 min/km	+01:28 (156.) ●	+01:23 (752.) ●	+01:21 (830.) ●
Run	42.2 km	14:55:14	05:16:03	07:29 min/km	+30:55 (150.) ●	+32:53 (742.) ●	+31:45 (818.) ●
Total	226 km	14:55:14	14:55:14	15.15 km/h	+01:04:24 (162.) ●	+01:14:38 (763.) ●	+01:10:53 (836.) ●

Ovr	Gen	Div	Name	#	AG
814	743	157	Alan Houghton	1340	M40-44	GBR	01:18:20	07:06:15	05:56:30	14:48:50
815	744	158	Gareth Walters	1504	M40-44	GBR	01:23:46	08:03:27	05:00:13	14:49:05
818	747	159	Benjamin Hagger	1324	M40-44	GBR	01:31:44	08:16:12	04:34:11	14:49:15
824	753	160	Christopher Scott	1462	M40-44	GBR	01:21:50	07:46:17	05:24:42	14:51:06
832	759	161	Scott Bennett	1232	M40-44	GBR	01:27:33	07:58:35	05:08:12	14:53:53
836	763	162	Daniel Cooke	1274	M40-44	GBR	01:39:11	07:47:24	05:16:03	14:55:14
837	764	163	Richard Cross	1280	M40-44	GBR	01:33:25	07:29:24	05:24:47	14:55:50
843	769	164	Gav May	1380	M40-44	GBR	01:15:52	07:48:54	05:26:58	14:56:51
847	772	165	Kelvin Sole	1472	M40-44	GBR	01:25:54	07:58:03	05:12:58	14:57:40
864	789	166	Aaron Allen	1221	M40-44	GBR	01:33:22	07:55:16	05:16:34	15:03:17