Ambrose Duggan -
Ironman UK 2021

Quick facts

1067/963/201All/Gender/AG

M40-44Age group

1294Bib number

IRLNationality


1:36:26	8:09:08	6:01:30	16:10:50

Compare Ambrose Duggan with other athletes!

1294 Duggan

1244 Brennan ×

1369 Lawton ×

1457 Rusconi ×

1365 Knight ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:18	00:47:18	02:29 min/100m	+06:19 (176.) ●	+07:02 (878.) ●	+06:56 (970.) ●
Swim	3.8 km	01:36:26	00:49:08	02:35 min/100m	+05:04 (161.) ●	+05:44 (803.) ●	+05:41 (893.) ●
Swim	3.8 km	01:36:26	01:36:26	02:32 min/100m	+11:23 (170.) ●	+12:46 (835.) ●	+12:37 (928.) ●
Transition		01:45:26	00:09:00	-	-00:55 (79.) ●	-00:29 (447.) ●	-00:30 (506.) ●
Bike	22 km	02:39:52	00:54:26	24.25 km/h	+02:54 (158.) ●	+03:19 (780.) ●	+03:00 (835.) ●
Bike	27.4 km	02:45:35	00:05:43	56.68 km/h	+00:20 (161.) ●	+00:22 (804.) ●	+00:20 (859.) ●
Bike	51 km	03:54:01	01:08:26	20.69 km/h	+05:33 (173.) ●	+05:59 (827.) ●	+05:36 (896.) ●
Bike	72.2 km	04:48:23	00:54:22	23.4 km/h	+04:05 (167.) ●	+04:22 (794.) ●	+04:00 (856.) ●
Bike	78 km	04:54:44	00:06:21	54.8 km/h	+00:38 (184.) ●	+00:42 (889.) ●	+00:40 (974.) ●
Bike	102.9 km	06:15:42	01:20:58	18.45 km/h	+11:44 (184.) ●	+12:32 (910.) ●	+12:05 (1004.) ●
Bike	122.1 km	07:14:09	00:58:27	19.71 km/h	+05:02 (171.) ●	+05:24 (840.) ●	+05:05 (911.) ●
Bike	127.9 km	07:20:32	00:06:23	54.52 km/h	+00:30 (170.) ●	+00:30 (810.) ●	+00:28 (884.) ●
Bike	152 km	08:42:42	01:22:10	17.6 km/h	+09:04 (172.) ●	+09:54 (869.) ●	+09:38 (962.) ●
Bike	174.2 km	09:47:52	01:05:10	20.44 km/h	+10:22 (194.) ●	+10:49 (951.) ●	+10:32 (1058.) ●
Bike	180 km	09:54:34	00:06:42	51.94 km/h	+00:39 (182.) ●	+00:40 (885.) ●	+00:38 (975.) ●
Bike	180 km	09:54:34	08:09:08	22.08 km/h	+50:51 (179.) ●	+54:33 (877.) ●	+52:02 (956.) ●
Transition		10:09:20	00:14:46	-	+02:19 (183.) ●	+05:04 (891.) ●	+05:08 (992.) ●
Run	1.3 km	10:19:37	00:10:17	07:54 min/km	+01:53 (190.) ●	+01:54 (894.) ●	+01:50 (987.) ●
Run	6 km	10:53:42	00:34:05	07:15 min/km	+06:55 (194.) ●	+06:58 (919.) ●	+06:49 (1020.) ●
Run	10.2 km	11:27:08	00:33:26	07:57 min/km	+07:51 (190.) ●	+08:07 (931.) ●	+07:59 (1037.) ●
Run	11.5 km	11:43:00	00:15:52	12:12 min/km	+06:37 (199.) ●	+06:41 (973.) ●	+06:38 (1085.) ●
Run	16.2 km	12:22:03	00:39:03	08:18 min/km	+09:23 (193.) ●	+09:37 (953.) ●	+09:29 (1062.) ●
Run	20.4 km	12:58:31	00:36:28	08:40 min/km	+08:20 (187.) ●	+08:41 (926.) ●	+08:34 (1032.) ●
Run	21.7 km	13:12:03	00:13:32	10:24 min/km	+03:27 (195.) ●	+03:33 (950.) ●	+03:32 (1061.) ●
Run	26.4 km	13:51:36	00:39:33	08:24 min/km	+07:15 (182.) ●	+07:33 (893.) ●	+07:26 (996.) ●
Run	30.6 km	14:27:31	00:35:55	08:33 min/km	+05:56 (177.) ●	+06:22 (869.) ●	+06:16 (967.) ●
Run	31.9 km	14:41:41	00:14:10	10:53 min/km	+03:41 (195.) ●	+03:43 (953.) ●	+03:41 (1061.) ●
Run	36.6 km	15:25:31	00:43:50	09:19 min/km	+10:33 (195.) ●	+10:32 (951.) ●	+10:26 (1061.) ●
Run	40.8 km	15:58:18	00:32:47	07:48 min/km	+03:03 (144.) ●	+03:16 (714.) ●	+03:11 (790.) ●
Run	42.2 km	16:10:50	00:12:32	08:57 min/km	+01:28 (157.) ●	+01:23 (753.) ●	+01:21 (831.) ●
Run	42.2 km	16:10:50	06:01:30	08:33 min/km	+01:16:22 (197.) ●	+01:18:20 (950.) ●	+01:17:12 (1058.) ●
Total	226 km	16:10:50	16:10:50	13.97 km/h	+02:20:00 (201.) ●	+02:30:14 (963.) ●	+02:26:29 (1067.) ●

Ovr	Gen	Div	Name	#	AG
1046	945	196	Jason Davies	1284	M40-44	CAN	01:27:17	08:15:54	05:50:23	15:58:32
1051	950	197	Matthew Child	1265	M40-44	GBR	01:22:09	08:51:02	05:25:11	16:00:12
1055	953	198	Gregory Lowe	1373	M40-44	GBR	01:59:08	07:55:43	05:40:19	16:03:44
1057	954	199	Niall Brennan	1244	M40-44	IRL	01:29:41	08:18:23	05:56:36	16:04:38
1065	961	200	David Lawton	1369	M40-44	GBR	01:26:34	08:44:24	05:40:06	16:08:13
1067	963	201	Ambrose Duggan	1294	M40-44	IRL	01:36:26	08:09:08	06:01:30	16:10:50
1069	964	202	Neil Rusconi	1457	M40-44	GBR	01:45:36	08:27:26	05:43:05	16:15:25
1076	969	203	Mark Knight	1365	M40-44	GBR	01:47:13	08:13:55	05:54:36	16:20:33
1086	976	204	Stephen Ludlow	1374	M40-44	GBR	01:24:57	08:04:44	06:24:25	16:33:03
1087	977	205	Gareth Riley	273	M40-44	GBR	01:39:43	08:24:07	06:04:02	16:33:05