Michael Garmston -
Ironman UK 2021

Quick facts

239/228/37All/Gender/AG

M40-44Age group

1314Bib number

GBRNationality


1:22:22	6:53:36	4:06:27	12:35:13

Compare Michael Garmston with other athletes!

1314 Garmston

1359 Kenyon ×

213 Lissett ×

1260 Catt ×

1516 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	-00:59 (86.) ●	-00:16 (491.) ●	-00:22 (544.) ●
Swim	3.8 km	01:22:22	00:42:22	02:13 min/100m	-01:42 (80.) ●	-01:02 (454.) ●	-01:05 (508.) ●
Swim	3.8 km	01:22:22	01:22:22	02:10 min/100m	-02:41 (86.) ●	-01:18 (470.) ●	-01:27 (519.) ●
Transition		01:29:50	00:07:28	-	-02:27 (39.) ●	-02:01 (262.) ●	-02:02 (297.) ●
Bike	22 km	02:18:47	00:48:57	26.97 km/h	-02:35 (50.) ●	-02:10 (281.) ●	-02:29 (291.) ●
Bike	27.4 km	02:23:57	00:05:10	62.71 km/h	-00:13 (56.) ●	-00:11 (317.) ●	-00:13 (329.) ●
Bike	51 km	03:23:05	00:59:08	23.95 km/h	-03:45 (49.) ●	-03:19 (300.) ●	-03:42 (312.) ●
Bike	72.2 km	04:11:42	00:48:37	26.16 km/h	-01:40 (65.) ●	-01:23 (372.) ●	-01:45 (390.) ●
Bike	78 km	04:17:08	00:05:26	64.05 km/h	-00:17 (62.) ●	-00:13 (336.) ●	-00:15 (359.) ●
Bike	102.9 km	05:24:39	01:07:31	22.13 km/h	-01:43 (92.) ●	-00:55 (454.) ●	-01:22 (482.) ●
Bike	122.1 km	06:16:05	00:51:26	22.4 km/h	-01:59 (71.) ●	-01:37 (367.) ●	-01:56 (384.) ●
Bike	127.9 km	06:21:38	00:05:33	62.7 km/h	-00:20 (49.) ●	-00:20 (261.) ●	-00:22 (274.) ●
Bike	152 km	07:27:34	01:05:56	21.93 km/h	-07:10 (37.) ●	-06:20 (229.) ●	-06:36 (243.) ●
Bike	174.2 km	08:17:34	00:50:00	26.64 km/h	-04:48 (35.) ●	-04:21 (209.) ●	-04:38 (220.) ●
Bike	180 km	08:23:26	00:05:52	59.32 km/h	-00:11 (67.) ●	-00:10 (363.) ●	-00:12 (386.) ●
Bike	180 km	08:23:26	06:53:36	26.11 km/h	-24:41 (54.) ●	-20:59 (305.) ●	-23:30 (316.) ●
Transition		08:28:46	00:05:20	-	-07:07 (22.) ●	-04:22 (170.) ●	-04:18 (191.) ●
Run	1.3 km	08:36:20	00:07:34	05:49 min/km	-00:50 (51.) ●	-00:49 (268.) ●	-00:53 (286.) ●
Run	6 km	09:00:25	00:24:05	05:07 min/km	-03:05 (39.) ●	-03:02 (221.) ●	-03:11 (233.) ●
Run	10.2 km	09:22:37	00:22:12	05:17 min/km	-03:23 (42.) ●	-03:07 (218.) ●	-03:15 (231.) ●
Run	11.5 km	09:30:38	00:08:01	06:09 min/km	-01:14 (43.) ●	-01:10 (217.) ●	-01:13 (229.) ●
Run	16.2 km	09:56:12	00:25:34	05:26 min/km	-04:06 (39.) ●	-03:52 (201.) ●	-04:00 (211.) ●
Run	20.4 km	10:19:28	00:23:16	05:32 min/km	-04:52 (37.) ●	-04:31 (187.) ●	-04:38 (199.) ●
Run	21.7 km	10:27:40	00:08:12	06:18 min/km	-01:53 (28.) ●	-01:47 (151.) ●	-01:48 (159.) ●
Run	26.4 km	10:54:43	00:27:03	05:45 min/km	-05:15 (36.) ●	-04:57 (181.) ●	-05:04 (189.) ●
Run	30.6 km	11:19:37	00:24:54	05:55 min/km	-05:05 (39.) ●	-04:39 (194.) ●	-04:45 (210.) ●
Run	31.9 km	11:28:40	00:09:03	06:57 min/km	-01:26 (46.) ●	-01:24 (206.) ●	-01:26 (219.) ●
Run	36.6 km	11:56:52	00:28:12	05:59 min/km	-05:05 (37.) ●	-05:06 (182.) ●	-05:12 (193.) ●
Run	40.8 km	12:23:49	00:26:57	06:25 min/km	-02:47 (66.) ●	-02:34 (347.) ●	-02:39 (382.) ●
Run	42.2 km	12:35:13	00:11:24	08:08 min/km	+00:20 (119.) ●	+00:15 (579.) ●	+00:13 (637.) ●
Run	42.2 km	12:35:13	04:06:27	05:50 min/km	-38:41 (41.) ●	-36:43 (198.) ●	-37:51 (210.) ●
Total	226 km	12:35:13	12:35:13	17.96 km/h	-01:15:37 (37.) ●	-01:05:23 (228.) ●	-01:09:08 (239.) ●

Ovr	Gen	Div	Name	#	AG
204	193	32	Dermot Costello	1277	M40-44	IRL	01:34:52	06:53:36	03:40:33	12:26:41
207	196	33	Neil Smith	1469	M40-44	GBR	01:21:20	07:03:30	03:48:33	12:27:20
223	212	35	Richard Kenyon	1359	M40-44	GBR	01:14:50	07:05:57	03:49:20	12:31:39
227	216	36	Tom Lissett	213	M40-44	GBR	01:32:58	06:40:36	04:06:56	12:32:21
239	228	37	Michael Garmston	1314	M40-44	GBR	01:22:22	06:53:36	04:06:27	12:35:13
244	233	38	Steve Catt	1260	M40-44	GBR	01:05:48	06:51:37	04:31:52	12:37:09
251	239	39	James Williams	1516	M40-44	GBR	01:37:09	07:05:44	03:38:02	12:38:08
258	245	40	Tom Vercoe	1500	M40-44	GBR	01:20:58	06:59:08	04:01:47	12:41:04
267	253	41	Ricky Dear	1287	M40-44	GBR	01:27:18	06:45:47	04:09:47	12:43:00
271	257	42	James Cairns	1258	M40-44	GBR	01:15:03	06:39:05	04:36:55	12:43:55