Nick Hebden -
Ironman UK 2021

  Quick facts

477/444/84All/Gender/AG

M40-44Age group

1333Bib number

GBRNationality

1:28:577:36:464:04:51 13:34:38

  Compare Nick Hebden with other athletes!

1333 Hebden
1240 Bold × 
1331 Heathcote × 
210 Dunbar × 
119 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:19 00:42:1902:13 min/100m+01:20 (128.) +02:03 (650.) +01:57 (714.)
Swim3.8 km 01:28:57 00:46:3802:27 min/100m+02:34 (142.) +03:14 (708.) +03:11 (784.)
Swim3.8 km 01:28:57 01:28:5702:20 min/100m+03:54 (138.) +05:17 (682.) +05:08 (752.)
Transition 01:40:33 00:11:36 - +01:41 (153.) +02:07 (744.) +02:06 (826.)
Bike22 km 02:35:02 00:54:2924.23 km/h+02:57 (161.) +03:22 (785.) +03:03 (842.)
Bike27.4 km 02:40:44 00:05:4256.84 km/h+00:19 (158.) +00:21 (799.) +00:19 (852.)
Bike51 km 03:45:05 01:04:2122 km/h+01:28 (132.) +01:54 (632.) +01:31 (674.)
Bike72.2 km 04:37:50 00:52:4524.11 km/h+02:28 (147.) +02:45 (710.) +02:23 (755.)
Bike78 km 04:44:06 00:06:1655.53 km/h+00:33 (178.) +00:37 (859.) +00:35 (934.)
Bike102.9 km 05:55:18 01:11:1220.98 km/h+01:58 (128.) +02:46 (611.) +02:19 (654.)
Bike122.1 km 06:52:20 00:57:0220.2 km/h+03:37 (158.) +03:59 (766.) +03:40 (830.)
Bike127.9 km 06:58:46 00:06:2654.09 km/h+00:33 (175.) +00:33 (833.) +00:31 (910.)
Bike152 km 08:12:51 01:14:0519.52 km/h+00:59 (117.) +01:49 (583.) +01:33 (632.)
Bike174.2 km 09:10:47 00:57:5622.99 km/h+03:08 (148.) +03:35 (727.) +03:18 (789.)
Bike180 km 09:17:19 00:06:3253.27 km/h+00:29 (171.) +00:30 (818.) +00:28 (895.)
Bike180 km 09:17:19 07:36:4623.64 km/h+18:29 (137.) +22:11 (671.) +19:40 (722.)
Transition 09:29:47 00:12:28 - +00:01 (164.) +02:46 (809.) +02:50 (899.)
Run1.3 km 09:37:02 00:07:1505:34 min/km-01:09 (28.) -01:08 (175.) -01:12 (182.)
Run6 km 10:00:19 00:23:1704:57 min/km-03:53 (28.) -03:50 (159.) -03:59 (167.)
Run10.2 km 10:20:46 00:20:2704:52 min/km-05:08 (16.) -04:52 (100.) -05:00 (106.)
Run11.5 km 10:28:31 00:07:4505:57 min/km-01:30 (29.) -01:26 (159.) -01:29 (167.)
Run16.2 km 10:52:53 00:24:2205:11 min/km-05:18 (26.) -05:04 (131.) -05:12 (138.)
Run20.4 km 11:14:45 00:21:5205:12 min/km-06:16 (23.) -05:55 (106.) -06:02 (114.)
Run21.7 km 11:22:50 00:08:0506:13 min/km-02:00 (23.) -01:54 (132.) -01:55 (140.)
Run26.4 km 11:51:30 00:28:4006:05 min/km-03:38 (56.) -03:20 (275.) -03:27 (296.)
Run30.6 km 12:15:34 00:24:0405:43 min/km-05:55 (28.) -05:29 (159.) -05:35 (168.)
Run31.9 km 12:24:15 00:08:4106:40 min/km-01:48 (31.) -01:46 (147.) -01:48 (154.)
Run36.6 km 12:57:45 00:33:3007:07 min/km+00:13 (108.) +00:12 (521.) +00:06 (572.)
Run40.8 km 13:25:41 00:27:5606:39 min/km-01:48 (81.) -01:35 (415.) -01:40 (458.)
Run42.2 km 13:34:38 00:08:5706:23 min/km-02:07 (27.) -02:12 (135.) -02:14 (142.)
Run42.2 km 13:34:38 04:04:5105:48 min/km-40:17 (38.) -38:19 (185.) -39:27 (196.)
Total 226 km 13:34:38 13:34:3816.65 km/h-16:12 (84.) -05:58 (444.) -09:43 (477.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance