Mark Howarth -
Ironman UK 2021

Quick facts

611/568/117All/Gender/AG

M40-44Age group

1343Bib number

GBRNationality


1:28:03	7:32:44	4:46:16	14:02:06

Compare Mark Howarth with other athletes!

1343 Howarth

1468 Slocombe ×

1403 Nutting ×

1520 Wilson ×

1453 Robottom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	+01:11 (127.) ●	+01:54 (637.) ●	+01:48 (699.) ●
Swim	3.8 km	01:28:03	00:45:53	02:24 min/100m	+01:49 (137.) ●	+02:29 (681.) ●	+02:26 (752.) ●
Swim	3.8 km	01:28:03	01:28:03	02:19 min/100m	+03:00 (134.) ●	+04:23 (659.) ●	+04:14 (726.) ●
Transition		01:37:00	00:08:57	-	-00:58 (76.) ●	-00:32 (439.) ●	-00:33 (497.) ●
Bike	22 km	02:31:10	00:54:10	24.37 km/h	+02:38 (154.) ●	+03:03 (761.) ●	+02:44 (812.) ●
Bike	27.4 km	02:36:52	00:05:42	56.84 km/h	+00:19 (159.) ●	+00:21 (800.) ●	+00:19 (853.) ●
Bike	51 km	03:41:42	01:04:50	21.84 km/h	+01:57 (138.) ●	+02:23 (651.) ●	+02:00 (697.) ●
Bike	72.2 km	04:32:57	00:51:15	24.82 km/h	+00:58 (125.) ●	+01:15 (610.) ●	+00:53 (644.) ●
Bike	78 km	04:39:08	00:06:11	56.28 km/h	+00:28 (169.) ●	+00:32 (825.) ●	+00:30 (897.) ●
Bike	102.9 km	05:51:39	01:12:31	20.6 km/h	+03:17 (144.) ●	+04:05 (662.) ●	+03:38 (712.) ●
Bike	122.1 km	06:46:15	00:54:36	21.1 km/h	+01:11 (126.) ●	+01:33 (603.) ●	+01:14 (648.) ●
Bike	127.9 km	06:52:40	00:06:25	54.23 km/h	+00:32 (172.) ●	+00:32 (828.) ●	+00:30 (902.) ●
Bike	152 km	08:05:28	01:12:48	19.86 km/h	-00:18 (108.) ●	+00:32 (534.) ●	+00:16 (576.) ●
Bike	174.2 km	09:03:32	00:58:04	22.94 km/h	+03:16 (151.) ●	+03:43 (739.) ●	+03:26 (801.) ●
Bike	180 km	09:09:44	00:06:12	56.13 km/h	+00:09 (130.) ●	+00:10 (606.) ●	+00:08 (658.) ●
Bike	180 km	09:09:44	07:32:44	23.86 km/h	+14:27 (131.) ●	+18:09 (637.) ●	+15:38 (681.) ●
Transition		09:15:50	00:06:06	-	-06:21 (38.) ●	-03:36 (232.) ●	-03:32 (258.) ●
Run	1.3 km	09:23:47	00:07:57	06:06 min/km	-00:27 (77.) ●	-00:26 (414.) ●	-00:30 (441.) ●
Run	6 km	09:51:38	00:27:51	05:55 min/km	+00:41 (121.) ●	+00:44 (586.) ●	+00:35 (634.) ●
Run	10.2 km	10:14:52	00:23:14	05:31 min/km	-02:21 (58.) ●	-02:05 (310.) ●	-02:13 (333.) ●
Run	11.5 km	10:23:16	00:08:24	06:27 min/km	-00:51 (62.) ●	-00:47 (313.) ●	-00:50 (334.) ●
Run	16.2 km	10:50:58	00:27:42	05:53 min/km	-01:58 (76.) ●	-01:44 (376.) ●	-01:52 (402.) ●
Run	20.4 km	11:22:31	00:31:33	07:30 min/km	+03:25 (153.) ●	+03:46 (767.) ●	+03:39 (848.) ●
Run	21.7 km	11:32:09	00:09:38	07:24 min/km	-00:27 (86.) ●	-00:21 (439.) ●	-00:22 (476.) ●
Run	26.4 km	12:07:38	00:35:29	07:32 min/km	+03:11 (144.) ●	+03:29 (712.) ●	+03:22 (787.) ●
Run	30.6 km	12:41:41	00:34:03	08:06 min/km	+04:04 (157.) ●	+04:30 (778.) ●	+04:24 (863.) ●
Run	31.9 km	12:51:09	00:09:28	07:16 min/km	-01:01 (64.) ●	-00:59 (291.) ●	-01:01 (316.) ●
Run	36.6 km	13:23:06	00:31:57	06:47 min/km	-01:20 (84.) ●	-01:21 (415.) ●	-01:27 (456.) ●
Run	40.8 km	13:52:04	00:28:58	06:53 min/km	-00:46 (98.) ●	-00:33 (486.) ●	-00:38 (536.) ●
Run	42.2 km	14:02:06	00:10:02	07:09 min/km	-01:02 (66.) ●	-01:07 (324.) ●	-01:09 (350.) ●
Run	42.2 km	14:02:06	04:46:16	06:47 min/km	+01:08 (104.) ●	+03:06 (531.) ●	+01:58 (580.) ●
Total	226 km	14:02:06	14:02:06	16.1 km/h	+11:16 (117.) ●	+21:30 (568.) ●	+17:45 (611.) ●

Ovr	Gen	Div	Name	#	AG
576	536	112	Neil Spicer	1474	M40-44	GBR	01:12:23	07:02:46	05:25:59	13:55:09
582	542	113	Richard Rainford	1431	M40-44	GBR	01:25:27	07:41:20	04:21:44	13:56:44
588	547	114	Marcin Zelewski	1526	M40-44	POL	01:23:01	07:15:16	04:54:37	13:57:59
598	557	115	Mark Slocombe	1468	M40-44	GBR	01:25:13	07:14:59	05:01:52	14:00:05
600	558	116	Stuart Nutting	1403	M40-44	GBR	01:34:32	07:30:54	04:39:09	14:00:17
611	568	117	Mark Howarth	1343	M40-44	GBR	01:28:03	07:32:44	04:46:16	14:02:06
617	574	118	Craig Wilson	1520	M40-44	GBR	01:27:11	06:50:49	05:33:27	14:04:41
623	579	119	Gavin Robottom	1453	M40-44	GBR	01:11:16	07:45:47	04:49:00	14:07:02
625	581	120	David Jobburns	1355	M40-44	GBR	01:26:12	07:34:07	04:48:25	14:07:13
626	582	121	James Wilkinson	1515	M40-44	GBR	01:35:35	07:39:08	04:31:53	14:07:33