Richard Rainford -
Ironman UK 2021

  Quick facts

582/542/113All/Gender/AG

M40-44Age group

1431Bib number

GBRNationality

1:25:277:41:204:21:44 13:56:44

  Compare Richard Rainford with other athletes!

1431 Rainford
1438 Reece × 
1474 Spicer × 
1526 Zelewski × 
1468 Slocombe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:33 00:40:3302:08 min/100m-00:26 (103.) +00:17 (534.) +00:11 (590.)
Swim3.8 km 01:25:27 00:44:5402:21 min/100m+00:50 (119.) +01:30 (613.) +01:27 (680.)
Swim3.8 km 01:25:27 01:25:2702:14 min/100m+00:24 (113.) +01:47 (570.) +01:38 (632.)
Transition 01:37:26 00:11:59 - +02:04 (162.) +02:30 (773.) +02:29 (861.)
Bike22 km 02:30:58 00:53:3224.66 km/h+02:00 (145.) +02:25 (715.) +02:06 (763.)
Bike27.4 km 02:36:39 00:05:4157.01 km/h+00:18 (156.) +00:20 (791.) +00:18 (843.)
Bike51 km 03:38:28 01:01:4922.91 km/h-01:04 (91.) -00:38 (468.) -01:01 (491.)
Bike72.2 km 04:30:50 00:52:2224.29 km/h+02:05 (139.) +02:22 (684.) +02:00 (724.)
Bike78 km 04:37:04 00:06:1455.83 km/h+00:31 (173.) +00:35 (846.) +00:33 (921.)
Bike102.9 km 05:50:38 01:13:3420.31 km/h+04:20 (150.) +05:08 (701.) +04:41 (761.)
Bike122.1 km 06:48:26 00:57:4819.93 km/h+04:23 (163.) +04:45 (800.) +04:26 (867.)
Bike127.9 km 06:54:45 00:06:1955.09 km/h+00:26 (165.) +00:26 (781.) +00:24 (849.)
Bike152 km 08:14:04 01:19:1918.23 km/h+06:13 (158.) +07:03 (785.) +06:47 (859.)
Bike174.2 km 09:12:09 00:58:0522.93 km/h+03:17 (152.) +03:44 (741.) +03:27 (804.)
Bike180 km 09:18:46 00:06:3752.59 km/h+00:34 (178.) +00:35 (852.) +00:33 (933.)
Bike180 km 09:18:46 07:41:2023.41 km/h+23:03 (143.) +26:45 (701.) +24:14 (762.)
Transition 09:35:00 00:16:14 - +03:47 (190.) +06:32 (924.) +06:36 (1033.)
Run1.3 km 09:43:04 00:08:0406:12 min/km-00:20 (87.) -00:19 (456.) -00:23 (489.)
Run6 km 10:08:50 00:25:4605:28 min/km-01:24 (75.) -01:21 (387.) -01:30 (415.)
Run10.2 km 10:31:38 00:22:4805:25 min/km-02:47 (51.) -02:31 (270.) -02:39 (289.)
Run11.5 km 10:39:44 00:08:0606:13 min/km-01:09 (46.) -01:05 (232.) -01:08 (245.)
Run16.2 km 11:05:53 00:26:0905:33 min/km-03:31 (45.) -03:17 (242.) -03:25 (257.)
Run20.4 km 11:31:26 00:25:3306:05 min/km-02:35 (71.) -02:14 (348.) -02:21 (377.)
Run21.7 km 11:40:11 00:08:4506:43 min/km-01:20 (49.) -01:14 (250.) -01:15 (270.)
Run26.4 km 12:08:32 00:28:2106:01 min/km-03:57 (51.) -03:39 (259.) -03:46 (276.)
Run30.6 km 12:35:54 00:27:2206:30 min/km-02:37 (62.) -02:11 (352.) -02:17 (385.)
Run31.9 km 12:45:45 00:09:5107:34 min/km-00:38 (82.) -00:36 (383.) -00:38 (414.)
Run36.6 km 13:16:45 00:31:0006:35 min/km-02:17 (70.) -02:18 (346.) -02:24 (379.)
Run40.8 km 13:46:25 00:29:4007:03 min/km-00:04 (111.) +00:09 (532.) +00:04 (584.)
Run42.2 km 13:56:44 00:10:1907:22 min/km-00:45 (80.) -00:50 (383.) -00:52 (418.)
Run42.2 km 13:56:44 04:21:4406:12 min/km-23:24 (59.) -21:26 (314.) -22:34 (341.)
Total 226 km 13:56:44 13:56:4416.21 km/h+05:54 (113.) +16:08 (542.) +12:23 (582.)

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