Jenny Holden -
Ironman UK 2021

  Quick facts

327/20/1All/Gender/AG

F55-59Age group

145Bib number

IRLNationality

1:16:296:59:294:29:25 12:54:45

  Compare Jenny Holden with other athletes!

145 Holden
498 Dawson × 
506 Walbran × 
501 McCafferty × 
505 Simister × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:11 00:36:1101:54 min/100m-04:48 (3.) -05:06 (23.) -04:11 (254.)
Swim3.8 km 01:16:29 00:40:1802:07 min/100m-01:58 (3.) -03:38 (32.) -03:09 (327.)
Swim3.8 km 01:16:29 01:16:2902:00 min/100m-06:46 (3.) -08:44 (28.) -07:20 (291.)
Transition 01:21:57 00:05:28 - -06:34 (1.) -04:10 (11.) -04:02 (88.)
Bike22 km 02:12:23 00:50:2626.17 km/h-05:35 (1.) -03:47 (25.) -01:00 (425.)
Bike27.4 km 02:17:43 00:05:2060.75 km/h-00:28 (1.) -00:19 (27.) -00:03 (478.)
Bike51 km 03:19:22 01:01:3922.97 km/h-06:56 (1.) -04:31 (23.) -01:11 (480.)
Bike72.2 km 04:08:15 00:48:5326.02 km/h-06:32 (1.) -04:33 (20.) -01:29 (412.)
Bike78 km 04:13:32 00:05:1765.87 km/h-00:48 (1.) -00:41 (16.) -00:24 (275.)
Bike102.9 km 05:17:58 01:04:2623.19 km/h-10:54 (1.) -08:22 (19.) -04:27 (342.)
Bike122.1 km 06:09:22 00:51:2422.41 km/h-06:58 (1.) -04:40 (17.) -01:58 (379.)
Bike127.9 km 06:15:07 00:05:4560.52 km/h-00:29 (1.) -00:24 (25.) -00:10 (403.)
Bike152 km 07:22:41 01:07:3421.4 km/h-11:09 (1.) -07:24 (17.) -04:58 (310.)
Bike174.2 km 08:15:31 00:52:5025.21 km/h-07:33 (1.) -04:16 (22.) -01:48 (401.)
Bike180 km 08:21:26 00:05:5558.82 km/h-00:38 (1.) -00:20 (25.) -00:09 (414.)
Bike180 km 08:21:26 06:59:2925.75 km/h-58:00 (1.) -39:17 (19.) -17:37 (374.)
Transition 08:25:20 00:03:54 - -07:16 (1.) -05:07 (6.) -05:44 (79.)
Run1.3 km 08:33:21 00:08:0106:10 min/km-02:27 (1.) -00:57 (28.) -00:26 (461.)
Run6 km 08:59:38 00:26:1705:35 min/km-05:31 (1.) -02:23 (34.) -00:59 (472.)
Run10.2 km 09:24:08 00:24:3005:50 min/km-04:51 (1.) -02:14 (36.) -00:57 (486.)
Run11.5 km 09:33:04 00:08:5606:52 min/km-01:40 (1.) -00:45 (35.) -00:18 (500.)
Run16.2 km 10:01:24 00:28:2006:01 min/km-06:04 (1.) -02:26 (32.) -01:14 (460.)
Run20.4 km 10:27:29 00:26:0506:12 min/km-04:35 (1.) -02:51 (32.) -01:49 (427.)
Run21.7 km 10:36:49 00:09:2007:10 min/km-01:47 (1.) -00:56 (33.) -00:40 (410.)
Run26.4 km 11:06:37 00:29:4806:20 min/km-05:49 (1.) -03:19 (29.) -02:19 (382.)
Run30.6 km 11:34:10 00:27:3306:33 min/km-04:50 (1.) -02:55 (35.) -02:06 (400.)
Run31.9 km 11:43:50 00:09:4007:26 min/km-01:38 (1.) -01:12 (31.) -00:49 (364.)
Run36.6 km 12:15:27 00:31:3706:43 min/km-05:16 (2.) -02:38 (39.) -01:47 (424.)
Run40.8 km 12:43:39 00:28:1206:42 min/km-04:40 (2.) -02:10 (44.) -01:24 (479.)
Run42.2 km 12:54:45 00:11:0607:55 min/km-01:47 (2.) -00:26 (49.) -00:05 (575.)
Run42.2 km 12:54:45 04:29:2506:23 min/km-50:55 (1.) -25:12 (31.) -14:53 (405.)
Total 226 km 12:54:45 12:54:4517.5 km/h-02:09:31 (1.) -01:22:30 (20.) -49:36 (327.)

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