Paul Sanderson -
Ironman UK 2021
Quick facts
630/585/122All/Gender/AG
M40-44Age group
1458Bib number
GBRNationality
1:16:42 | 7:48:08 | 4:40:15 | 14:08:19 |
Compare Paul Sanderson with other athletes!
1458 Sanderson
1355 Jobburns ×
1515 Wilkinson ×
1447 Roberts ×
1448 Roberts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | -03:16 (58.) ● | -02:33 (322.) ● | -02:39 (356.) ● |
Swim | 3.8 km | 01:16:42 | 00:38:59 | 02:03 min/100m | -05:05 (42.) ● | -04:25 (229.) ● | -04:28 (253.) ● |
Swim | 3.8 km | 01:16:42 | 01:16:42 | 02:01 min/100m | -08:21 (46.) ● | -06:58 (269.) ● | -07:07 (298.) ● |
Transition | 01:30:29 | 00:13:47 | - | +03:52 (184.) ● | +04:18 (897.) ● | +04:17 (997.) ● | |
Bike | 22 km | 02:23:40 | 00:53:11 | 24.82 km/h | +01:39 (137.) ● | +02:04 (684.) ● | +01:45 (730.) ● |
Bike | 27.4 km | 02:29:25 | 00:05:45 | 56.35 km/h | +00:22 (168.) ● | +00:24 (827.) ● | +00:22 (885.) ● |
Bike | 51 km | 03:38:51 | 01:09:26 | 20.39 km/h | +06:33 (182.) ● | +06:59 (854.) ● | +06:36 (931.) ● |
Bike | 72.2 km | 04:30:41 | 00:51:50 | 24.54 km/h | +01:33 (135.) ● | +01:50 (649.) ● | +01:28 (686.) ● |
Bike | 78 km | 04:36:41 | 00:06:00 | 58 km/h | +00:17 (154.) ● | +00:21 (723.) ● | +00:19 (773.) ● |
Bike | 102.9 km | 05:56:46 | 01:20:05 | 18.66 km/h | +10:51 (182.) ● | +11:39 (893.) ● | +11:12 (983.) ● |
Bike | 122.1 km | 06:52:01 | 00:55:15 | 20.85 km/h | +01:50 (133.) ● | +02:12 (643.) ● | +01:53 (695.) ● |
Bike | 127.9 km | 06:58:01 | 00:06:00 | 58 km/h | +00:07 (120.) ● | +00:07 (582.) ● | +00:05 (623.) ● |
Bike | 152 km | 08:15:08 | 01:17:07 | 18.75 km/h | +04:01 (140.) ● | +04:51 (703.) ● | +04:35 (769.) ● |
Bike | 174.2 km | 09:12:28 | 00:57:20 | 23.23 km/h | +02:32 (146.) ● | +02:59 (703.) ● | +02:42 (758.) ● |
Bike | 180 km | 09:18:37 | 00:06:09 | 56.59 km/h | +00:06 (119.) ● | +00:07 (568.) ● | +00:05 (613.) ● |
Bike | 180 km | 09:18:37 | 07:48:08 | 23.07 km/h | +29:51 (155.) ● | +33:33 (753.) ● | +31:02 (817.) ● |
Transition | 09:28:04 | 00:09:27 | - | -03:00 (111.) ● | -00:15 (562.) ● | -00:11 (629.) ● | |
Run | 1.3 km | 09:35:32 | 00:07:28 | 05:44 min/km | -00:56 (45.) ● | -00:55 (236.) ● | -00:59 (250.) ● |
Run | 6 km | 10:00:28 | 00:24:56 | 05:18 min/km | -02:14 (61.) ● | -02:11 (303.) ● | -02:20 (320.) ● |
Run | 10.2 km | 10:22:37 | 00:22:09 | 05:16 min/km | -03:26 (40.) ● | -03:10 (213.) ● | -03:18 (226.) ● |
Run | 11.5 km | 10:31:03 | 00:08:26 | 06:29 min/km | -00:49 (65.) ● | -00:45 (322.) ● | -00:48 (343.) ● |
Run | 16.2 km | 10:59:09 | 00:28:06 | 05:58 min/km | -01:34 (82.) ● | -01:20 (411.) ● | -01:28 (440.) ● |
Run | 20.4 km | 11:27:46 | 00:28:37 | 06:48 min/km | +00:29 (116.) ● | +00:50 (580.) ● | +00:43 (629.) ● |
Run | 21.7 km | 11:38:24 | 00:10:38 | 08:10 min/km | +00:33 (129.) ● | +00:39 (655.) ● | +00:38 (722.) ● |
Run | 26.4 km | 12:09:42 | 00:31:18 | 06:39 min/km | -01:00 (87.) ● | -00:42 (453.) ● | -00:49 (493.) ● |
Run | 30.6 km | 12:39:25 | 00:29:43 | 07:04 min/km | -00:16 (96.) ● | +00:10 (508.) ● | +00:04 (559.) ● |
Run | 31.9 km | 12:49:21 | 00:09:56 | 07:38 min/km | -00:33 (87.) ● | -00:31 (409.) ● | -00:33 (444.) ● |
Run | 36.6 km | 13:23:02 | 00:33:41 | 07:09 min/km | +00:24 (109.) ● | +00:23 (530.) ● | +00:17 (583.) ● |
Run | 40.8 km | 13:55:55 | 00:32:53 | 07:49 min/km | +03:09 (146.) ● | +03:22 (718.) ● | +03:17 (796.) ● |
Run | 42.2 km | 14:08:19 | 00:12:24 | 08:51 min/km | +01:20 (151.) ● | +01:15 (734.) ● | +01:13 (810.) ● |
Run | 42.2 km | 14:08:19 | 04:40:15 | 06:38 min/km | -04:53 (91.) ● | -02:55 (482.) ● | -04:03 (524.) ● |
Total | 226 km | 14:08:19 | 14:08:19 | 15.98 km/h | +17:29 (122.) ● | +27:43 (585.) ● | +23:58 (630.) ● |