Dean Conopo -
Ironman UK 2021
Quick facts
541/505/76All/Gender/AG
M45-49Age group
1568Bib number
GBRNationality
1:27:02 | 7:09:38 | 4:49:41 | 13:48:02 |
Compare Dean Conopo with other athletes!
1568 Conopo
1710 Smith ×
1527 A Gil ×
1542 Bilbrough ×
1557 Carpenter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +00:42 (86.) ● | +01:20 (594.) ● | +01:14 (656.) ● |
Swim | 3.8 km | 01:27:02 | 00:45:26 | 02:23 min/100m | +01:24 (100.) ● | +02:02 (647.) ● | +01:59 (717.) ● |
Swim | 3.8 km | 01:27:02 | 01:27:02 | 02:17 min/100m | +02:06 (96.) ● | +03:22 (623.) ● | +03:13 (689.) ● |
Transition | 01:37:22 | 00:10:20 | - | +00:41 (86.) ● | +00:51 (625.) ● | +00:50 (690.) ● | |
Bike | 22 km | 02:27:31 | 00:50:09 | 26.32 km/h | -00:46 (67.) ● | -00:58 (374.) ● | -01:17 (394.) ● |
Bike | 27.4 km | 02:32:36 | 00:05:05 | 63.74 km/h | -00:14 (39.) ● | -00:16 (252.) ● | -00:18 (264.) ● |
Bike | 51 km | 03:33:58 | 01:01:22 | 23.07 km/h | -01:02 (70.) ● | -01:05 (442.) ● | -01:28 (464.) ● |
Bike | 72.2 km | 04:23:31 | 00:49:33 | 25.67 km/h | -00:30 (72.) ● | -00:27 (462.) ● | -00:49 (484.) ● |
Bike | 78 km | 04:29:40 | 00:06:09 | 56.59 km/h | +00:31 (133.) ● | +00:30 (808.) ● | +00:28 (876.) ● |
Bike | 102.9 km | 05:39:11 | 01:09:31 | 21.49 km/h | +00:52 (81.) ● | +01:05 (535.) ● | +00:38 (567.) ● |
Bike | 122.1 km | 06:31:21 | 00:52:10 | 22.08 km/h | -00:37 (74.) ● | -00:53 (426.) ● | -01:12 (446.) ● |
Bike | 127.9 km | 06:37:06 | 00:05:45 | 60.52 km/h | -00:07 (65.) ● | -00:08 (384.) ● | -00:10 (409.) ● |
Bike | 152 km | 07:48:32 | 01:11:26 | 20.24 km/h | -00:43 (73.) ● | -00:50 (465.) ● | -01:06 (498.) ● |
Bike | 174.2 km | 08:41:11 | 00:52:39 | 25.3 km/h | -01:30 (60.) ● | -01:42 (371.) ● | -01:59 (390.) ● |
Bike | 180 km | 08:47:00 | 00:05:49 | 59.83 km/h | -00:12 (48.) ● | -00:13 (322.) ● | -00:15 (342.) ● |
Bike | 180 km | 08:47:00 | 07:09:38 | 25.14 km/h | -04:18 (70.) ● | -04:57 (433.) ● | -07:28 (457.) ● |
Transition | 08:58:21 | 00:11:21 | - | +02:01 (97.) ● | +01:39 (723.) ● | +01:43 (804.) ● | |
Run | 1.3 km | 09:05:52 | 00:07:31 | 05:46 min/km | -01:09 (28.) ● | -00:52 (251.) ● | -00:56 (265.) ● |
Run | 6 km | 09:32:23 | 00:26:31 | 05:38 min/km | -01:15 (56.) ● | -00:36 (460.) ● | -00:45 (497.) ● |
Run | 10.2 km | 09:57:54 | 00:25:31 | 06:04 min/km | -00:11 (78.) ● | +00:12 (552.) ● | +00:04 (596.) ● |
Run | 11.5 km | 10:07:29 | 00:09:35 | 07:22 min/km | +00:15 (82.) ● | +00:24 (618.) ● | +00:21 (672.) ● |
Run | 16.2 km | 10:37:47 | 00:30:18 | 06:26 min/km | +00:20 (82.) ● | +00:52 (588.) ● | +00:44 (641.) ● |
Run | 20.4 km | 11:05:52 | 00:28:05 | 06:41 min/km | +00:05 (79.) ● | +00:18 (534.) ● | +00:11 (581.) ● |
Run | 21.7 km | 11:16:11 | 00:10:19 | 07:56 min/km | +00:14 (84.) ● | +00:20 (590.) ● | +00:19 (646.) ● |
Run | 26.4 km | 11:49:37 | 00:33:26 | 07:06 min/km | +01:04 (88.) ● | +01:26 (584.) ● | +01:19 (637.) ● |
Run | 30.6 km | 12:19:17 | 00:29:40 | 07:03 min/km | -00:04 (75.) ● | +00:07 (502.) ● | +00:01 (553.) ● |
Run | 31.9 km | 12:29:30 | 00:10:13 | 07:51 min/km | -00:28 (64.) ● | -00:14 (470.) ● | -00:16 (512.) ● |
Run | 36.6 km | 13:05:32 | 00:36:02 | 07:39 min/km | +02:04 (102.) ● | +02:44 (671.) ● | +02:38 (735.) ● |
Run | 40.8 km | 13:35:52 | 00:30:20 | 07:13 min/km | -00:10 (78.) ● | +00:49 (574.) ● | +00:44 (630.) ● |
Run | 42.2 km | 13:48:02 | 00:12:10 | 08:41 min/km | +00:24 (98.) ● | +01:01 (704.) ● | +00:59 (777.) ● |
Run | 42.2 km | 13:48:02 | 04:49:41 | 06:51 min/km | +01:09 (78.) ● | +06:31 (557.) ● | +05:23 (607.) ● |
Total | 226 km | 13:48:02 | 13:48:02 | 16.38 km/h | +01:39 (76.) ● | +07:26 (505.) ● | +03:41 (541.) ● |