Paul Smith -
Ironman UK 2021

Quick facts

528/493/74All/Gender/AG

M45-49Age group

1710Bib number

GBRNationality


1:35:14	7:17:39	4:36:52	13:45:08

Compare Paul Smith with other athletes!

1710 Smith

1629 Jones ×

1577 Cunliffe ×

1527 A Gil ×

1568 Conopo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	+04:50 (123.) ●	+05:28 (817.) ●	+05:22 (904.) ●
Swim	3.8 km	01:35:14	00:49:30	02:36 min/100m	+05:28 (124.) ●	+06:06 (815.) ●	+06:03 (908.) ●
Swim	3.8 km	01:35:14	01:35:14	02:30 min/100m	+10:18 (121.) ●	+11:34 (811.) ●	+11:25 (899.) ●
Transition		01:44:15	00:09:01	-	-00:38 (63.) ●	-00:28 (451.) ●	-00:29 (510.) ●
Bike	22 km	02:55:41	01:11:26	18.48 km/h	+20:31 (149.) ●	+20:19 (974.) ●	+20:00 (1085.) ●
Bike	27.4 km	03:01:10	00:05:29	59.09 km/h	+00:10 (94.) ●	+00:08 (611.) ●	+00:06 (650.) ●
Bike	51 km	04:03:02	01:01:52	22.89 km/h	-00:32 (74.) ●	-00:35 (472.) ●	-00:58 (495.) ●
Bike	72.2 km	04:53:22	00:50:20	25.27 km/h	+00:17 (82.) ●	+00:20 (524.) ●	-00:02 (549.) ●
Bike	78 km	04:59:08	00:05:46	60.35 km/h	+00:08 (88.) ●	+00:07 (574.) ●	+00:05 (611.) ●
Bike	102.9 km	06:05:38	01:06:30	22.47 km/h	-02:09 (68.) ●	-01:56 (418.) ●	-02:23 (440.) ●
Bike	122.1 km	06:54:30	00:48:52	23.57 km/h	-03:55 (32.) ●	-04:11 (208.) ●	-04:30 (218.) ●
Bike	127.9 km	07:00:12	00:05:42	61.05 km/h	-00:10 (63.) ●	-00:11 (359.) ●	-00:13 (380.) ●
Bike	152 km	08:04:51	01:04:39	22.37 km/h	-07:30 (27.) ●	-07:37 (181.) ●	-07:53 (192.) ●
Bike	174.2 km	08:56:03	00:51:12	26.02 km/h	-02:57 (46.) ●	-03:09 (287.) ●	-03:26 (301.) ●
Bike	180 km	09:01:54	00:05:51	59.49 km/h	-00:10 (56.) ●	-00:11 (348.) ●	-00:13 (370.) ●
Bike	180 km	09:01:54	07:17:39	24.68 km/h	+03:43 (79.) ●	+03:04 (492.) ●	+00:33 (522.) ●
Transition		09:08:16	00:06:22	-	-02:58 (34.) ●	-03:20 (257.) ●	-03:16 (286.) ●
Run	1.3 km	09:16:19	00:08:03	06:11 min/km	-00:37 (58.) ●	-00:20 (452.) ●	-00:24 (484.) ●
Run	6 km	09:45:04	00:28:45	06:07 min/km	+00:59 (93.) ●	+01:38 (670.) ●	+01:29 (729.) ●
Run	10.2 km	10:09:28	00:24:24	05:48 min/km	-01:18 (61.) ●	-00:55 (441.) ●	-01:03 (476.) ●
Run	11.5 km	10:18:23	00:08:55	06:51 min/km	-00:25 (67.) ●	-00:16 (465.) ●	-00:19 (499.) ●
Run	16.2 km	10:47:25	00:29:02	06:10 min/km	-00:56 (65.) ●	-00:24 (474.) ●	-00:32 (516.) ●
Run	20.4 km	11:13:14	00:25:49	06:08 min/km	-02:11 (53.) ●	-01:58 (377.) ●	-02:05 (406.) ●
Run	21.7 km	11:22:32	00:09:18	07:09 min/km	-00:47 (52.) ●	-00:41 (372.) ●	-00:42 (404.) ●
Run	26.4 km	11:52:12	00:29:40	06:18 min/km	-02:42 (46.) ●	-02:20 (348.) ●	-02:27 (376.) ●
Run	30.6 km	12:22:03	00:29:51	07:06 min/km	+00:07 (80.) ●	+00:18 (520.) ●	+00:12 (571.) ●
Run	31.9 km	12:31:53	00:09:50	07:33 min/km	-00:51 (47.) ●	-00:37 (378.) ●	-00:39 (409.) ●
Run	36.6 km	13:03:55	00:32:02	06:48 min/km	-01:56 (55.) ●	-01:16 (421.) ●	-01:22 (462.) ●
Run	40.8 km	13:34:18	00:30:23	07:14 min/km	-00:07 (80.) ●	+00:52 (580.) ●	+00:47 (636.) ●
Run	42.2 km	13:45:08	00:10:50	07:44 min/km	-00:56 (62.) ●	-00:19 (482.) ●	-00:21 (527.) ●
Run	42.2 km	13:45:08	04:36:52	06:33 min/km	-11:40 (63.) ●	-06:18 (445.) ●	-07:26 (483.) ●
Total	226 km	13:45:08	13:45:08	16.43 km/h	-01:15 (74.) ●	+04:32 (493.) ●	+00:47 (528.) ●

Ovr	Gen	Div	Name	#	AG
493	459	69	Sean Newson	1668	M45-49	GBR	01:24:22	07:01:04	04:49:40	13:37:16
496	462	70	Grant Morgan-Tolworthy	1659	M45-49	GBR	01:14:00	07:22:05	04:32:32	13:37:54
503	469	71	Lee Kennedy	1631	M45-49	GBR	01:23:24	06:46:40	05:04:59	13:39:22
514	479	72	Steve Jones	1629	M45-49	GBR	01:22:13	07:27:45	04:34:51	13:42:29
524	489	73	Shaun Cunliffe	1577	M45-49	GBR	01:20:03	07:31:32	04:25:42	13:44:21
528	493	74	Paul Smith	1710	M45-49	GBR	01:35:14	07:17:39	04:36:52	13:45:08
531	496	75	Miguel A Gil	1527	M45-49	GBR	01:22:36	07:55:10	04:13:09	13:45:35
541	505	76	Dean Conopo	1568	M45-49	GBR	01:27:02	07:09:38	04:49:41	13:48:02
546	510	77	David Bilbrough	1542	M45-49	GBR	01:22:50	07:08:30	05:02:56	13:49:08
551	514	78	Daniel Carpenter	1557	M45-49	GBR	01:37:17	07:29:59	04:24:14	13:49:53