Paul Tabern -
Ironman UK 2021
Quick facts
236/225/30All/Gender/AG
M45-49Age group
1713Bib number
GBRNationality
1:32:06 | 6:31:05 | 4:13:21 | 12:34:26 |
Compare Paul Tabern with other athletes!
1713 Tabern
1641 Lloyd ×
1630 Kelly ×
252 Mattock ×
1741 Witherden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +03:23 (112.) ● | +04:01 (752.) ● | +03:55 (831.) ● |
Swim | 3.8 km | 01:32:06 | 00:47:49 | 02:31 min/100m | +03:47 (111.) ● | +04:25 (754.) ● | +04:22 (832.) ● |
Swim | 3.8 km | 01:32:06 | 01:32:06 | 02:25 min/100m | +07:10 (112.) ● | +08:26 (754.) ● | +08:17 (834.) ● |
Transition | 01:41:41 | 00:09:35 | - | -00:04 (76.) ● | +00:06 (531.) ● | +00:05 (593.) ● | |
Bike | 22 km | 02:28:45 | 00:47:04 | 28.05 km/h | -03:51 (20.) ● | -04:03 (149.) ● | -04:22 (157.) ● |
Bike | 27.4 km | 02:33:41 | 00:04:56 | 65.68 km/h | -00:23 (25.) ● | -00:25 (156.) ● | -00:27 (164.) ● |
Bike | 51 km | 03:30:27 | 00:56:46 | 24.94 km/h | -05:38 (23.) ● | -05:41 (176.) ● | -06:04 (183.) ● |
Bike | 72.2 km | 04:18:26 | 00:47:59 | 26.51 km/h | -02:04 (50.) ● | -02:01 (323.) ● | -02:23 (335.) ● |
Bike | 78 km | 04:23:36 | 00:05:10 | 67.35 km/h | -00:28 (30.) ● | -00:29 (208.) ● | -00:31 (218.) ● |
Bike | 102.9 km | 05:21:35 | 00:57:59 | 25.77 km/h | -10:40 (15.) ● | -10:27 (117.) ● | -10:54 (123.) ● |
Bike | 122.1 km | 06:08:43 | 00:47:08 | 24.44 km/h | -05:39 (21.) ● | -05:55 (129.) ● | -06:14 (135.) ● |
Bike | 127.9 km | 06:14:16 | 00:05:33 | 62.7 km/h | -00:19 (45.) ● | -00:20 (262.) ● | -00:22 (275.) ● |
Bike | 152 km | 07:17:55 | 01:03:39 | 22.72 km/h | -08:30 (19.) ● | -08:37 (147.) ● | -08:53 (155.) ● |
Bike | 174.2 km | 08:07:03 | 00:49:08 | 27.11 km/h | -05:01 (28.) ● | -05:13 (172.) ● | -05:30 (182.) ● |
Bike | 180 km | 08:12:46 | 00:05:43 | 60.87 km/h | -00:18 (36.) ● | -00:19 (254.) ● | -00:21 (270.) ● |
Bike | 180 km | 08:12:46 | 06:31:05 | 27.62 km/h | -42:51 (21.) ● | -43:30 (143.) ● | -46:01 (150.) ● |
Transition | 08:21:05 | 00:08:19 | - | -01:01 (64.) ● | -01:23 (457.) ● | -01:19 (505.) ● | |
Run | 1.3 km | 08:28:46 | 00:07:41 | 05:54 min/km | -00:59 (41.) ● | -00:42 (320.) ● | -00:46 (341.) ● |
Run | 6 km | 08:51:56 | 00:23:10 | 04:55 min/km | -04:36 (18.) ● | -03:57 (151.) ● | -04:06 (159.) ● |
Run | 10.2 km | 09:13:36 | 00:21:40 | 05:09 min/km | -04:02 (19.) ● | -03:39 (172.) ● | -03:47 (182.) ● |
Run | 11.5 km | 09:21:23 | 00:07:47 | 05:59 min/km | -01:33 (21.) ● | -01:24 (173.) ● | -01:27 (181.) ● |
Run | 16.2 km | 09:45:29 | 00:24:06 | 05:07 min/km | -05:52 (14.) ● | -05:20 (116.) ● | -05:28 (123.) ● |
Run | 20.4 km | 10:07:33 | 00:22:04 | 05:15 min/km | -05:56 (15.) ● | -05:43 (118.) ● | -05:50 (126.) ● |
Run | 21.7 km | 10:15:29 | 00:07:56 | 06:06 min/km | -02:09 (16.) ● | -02:03 (112.) ● | -02:04 (120.) ● |
Run | 26.4 km | 10:41:17 | 00:25:48 | 05:29 min/km | -06:34 (15.) ● | -06:12 (128.) ● | -06:19 (136.) ● |
Run | 30.6 km | 11:08:05 | 00:26:48 | 06:22 min/km | -02:56 (43.) ● | -02:45 (322.) ● | -02:51 (349.) ● |
Run | 31.9 km | 11:17:33 | 00:09:28 | 07:16 min/km | -01:13 (34.) ● | -00:59 (294.) ● | -01:01 (319.) ● |
Run | 36.6 km | 11:47:57 | 00:30:24 | 06:28 min/km | -03:34 (36.) ● | -02:54 (303.) ● | -03:00 (326.) ● |
Run | 40.8 km | 12:25:13 | 00:37:16 | 08:52 min/km | +06:46 (134.) ● | +07:45 (890.) ● | +07:40 (992.) ● |
Run | 42.2 km | 12:34:26 | 00:09:13 | 06:34 min/km | -02:33 (16.) ● | -01:56 (174.) ● | -01:58 (187.) ● |
Run | 42.2 km | 12:34:26 | 04:13:21 | 06:00 min/km | -35:11 (28.) ● | -29:49 (249.) ● | -30:57 (265.) ● |
Total | 226 km | 12:34:26 | 12:34:26 | 17.97 km/h | -01:11:57 (30.) ● | -01:06:10 (225.) ● | -01:09:55 (236.) ● |