James Upton -
Ironman UK 2021

Quick facts

451/420/60All/Gender/AG

M45-49Age group

1722Bib number

GBRNationality


1:26:37	7:02:38	4:40:18	13:28:26

Compare James Upton with other athletes!

1722 Upton

1724 Vinton ×

1655 Mills ×

1556 Carleton ×

1680 Pilling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	+01:07 (95.) ●	+01:45 (623.) ●	+01:39 (685.) ●
Swim	3.8 km	01:26:37	00:44:36	02:20 min/100m	+00:34 (90.) ●	+01:12 (596.) ●	+01:09 (662.) ●
Swim	3.8 km	01:26:37	01:26:37	02:16 min/100m	+01:41 (94.) ●	+02:57 (612.) ●	+02:48 (675.) ●
Transition		01:38:53	00:12:16	-	+02:37 (119.) ●	+02:47 (793.) ●	+02:46 (881.) ●
Bike	22 km	02:29:43	00:50:50	25.97 km/h	-00:05 (74.) ●	-00:17 (444.) ●	-00:36 (472.) ●
Bike	27.4 km	02:35:14	00:05:31	58.73 km/h	+00:12 (103.) ●	+00:10 (646.) ●	+00:08 (685.) ●
Bike	51 km	03:37:14	01:02:00	22.84 km/h	-00:24 (76.) ●	-00:27 (482.) ●	-00:50 (506.) ●
Bike	72.2 km	04:25:38	00:48:24	26.28 km/h	-01:39 (57.) ●	-01:36 (350.) ●	-01:58 (363.) ●
Bike	78 km	04:31:32	00:05:54	58.98 km/h	+00:16 (102.) ●	+00:15 (653.) ●	+00:13 (697.) ●
Bike	102.9 km	05:36:26	01:04:54	23.02 km/h	-03:45 (52.) ●	-03:32 (340.) ●	-03:59 (359.) ●
Bike	122.1 km	06:27:21	00:50:55	22.63 km/h	-01:52 (56.) ●	-02:08 (336.) ●	-02:27 (351.) ●
Bike	127.9 km	06:33:26	00:06:05	57.21 km/h	+00:13 (105.) ●	+00:12 (646.) ●	+00:10 (697.) ●
Bike	152 km	07:42:19	01:08:53	20.99 km/h	-03:16 (52.) ●	-03:23 (348.) ●	-03:39 (369.) ●
Bike	174.2 km	08:35:09	00:52:50	25.21 km/h	-01:19 (62.) ●	-01:31 (382.) ●	-01:48 (404.) ●
Bike	180 km	08:41:31	00:06:22	54.66 km/h	+00:21 (117.) ●	+00:20 (733.) ●	+00:18 (799.) ●
Bike	180 km	08:41:31	07:02:38	25.55 km/h	-11:18 (60.) ●	-11:57 (374.) ●	-14:28 (393.) ●
Transition		08:48:08	00:06:37	-	-02:43 (38.) ●	-03:05 (280.) ●	-03:01 (314.) ●
Run	1.3 km	08:56:05	00:07:57	06:06 min/km	-00:43 (53.) ●	-00:26 (416.) ●	-00:30 (443.) ●
Run	6 km	09:24:38	00:28:33	06:04 min/km	+00:47 (87.) ●	+01:26 (645.) ●	+01:17 (704.) ●
Run	10.2 km	09:50:07	00:25:29	06:04 min/km	-00:13 (77.) ●	+00:10 (549.) ●	+00:02 (593.) ●
Run	11.5 km	09:58:43	00:08:36	06:36 min/km	-00:44 (49.) ●	-00:35 (369.) ●	-00:38 (392.) ●
Run	16.2 km	10:27:03	00:28:20	06:01 min/km	-01:38 (58.) ●	-01:06 (430.) ●	-01:14 (462.) ●
Run	20.4 km	10:53:27	00:26:24	06:17 min/km	-01:36 (58.) ●	-01:23 (423.) ●	-01:30 (459.) ●
Run	21.7 km	11:02:42	00:09:15	07:06 min/km	-00:50 (51.) ●	-00:44 (362.) ●	-00:45 (393.) ●
Run	26.4 km	11:34:11	00:31:29	06:41 min/km	-00:53 (70.) ●	-00:31 (463.) ●	-00:38 (503.) ●
Run	30.6 km	12:01:36	00:27:25	06:31 min/km	-02:19 (49.) ●	-02:08 (354.) ●	-02:14 (388.) ●
Run	31.9 km	12:11:19	00:09:43	07:28 min/km	-00:58 (43.) ●	-00:44 (353.) ●	-00:46 (384.) ●
Run	36.6 km	12:47:33	00:36:14	07:42 min/km	+02:16 (103.) ●	+02:56 (680.) ●	+02:50 (744.) ●
Run	40.8 km	13:17:24	00:29:51	07:06 min/km	-00:39 (72.) ●	+00:20 (544.) ●	+00:15 (598.) ●
Run	42.2 km	13:28:26	00:11:02	07:52 min/km	-00:44 (65.) ●	-00:07 (517.) ●	-00:09 (565.) ●
Run	42.2 km	13:28:26	04:40:18	06:38 min/km	-08:14 (70.) ●	-02:52 (483.) ●	-04:00 (525.) ●
Total	226 km	13:28:26	13:28:26	16.77 km/h	-17:57 (60.) ●	-12:10 (420.) ●	-15:55 (451.) ●

Ovr	Gen	Div	Name	#	AG
417	388	55	Michael Oakes	162	M45-49	GBR	01:21:12	07:08:19	04:35:42	13:19:48
425	395	56	Spencer Littlechild	1640	M45-49	GBR	01:40:05	07:06:54	04:15:50	13:21:12
437	406	57	Robert Nash	1666	M45-49	GBR	01:23:30	06:33:49	05:01:38	13:23:04
444	413	58	Andrew Vinton	1724	M45-49	GBR	01:11:40	06:42:57	05:09:00	13:25:29
446	415	59	Simon Mills	1655	M45-49	GBR	01:24:14	07:14:20	04:25:12	13:26:16
451	420	60	James Upton	1722	M45-49	GBR	01:26:37	07:02:38	04:40:18	13:28:26
452	421	61	Steven Carleton	1556	M45-49	GBR	01:36:59	07:39:02	03:54:32	13:28:31
454	423	62	Robert Pilling	1680	M45-49	GBR	01:28:19	06:54:16	04:42:12	13:29:22
455	424	63	Simon Darcy	1579	M45-49	GBR	01:26:11	07:01:59	04:39:28	13:29:23
459	428	64	Philip Watson	254	M45-49	GBR	01:09:22	06:33:18	05:38:47	13:30:28