Laurence Jackson -
Ironman UK 2021

Quick facts

748/690/54All/Gender/AG

M50-54Age group

1823Bib number

GBRNationality


1:31:43	7:33:17	5:08:52	14:35:46

Compare Laurence Jackson with other athletes!

1823 Jackson

1869 Rafferty ×

1875 Rogers ×

1887 Smith ×

1814 Hayward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:31	00:44:31	02:20 min/100m	+04:07 (74.) ●	+04:15 (766.) ●	+04:09 (847.) ●
Swim	3.8 km	01:31:43	00:47:12	02:29 min/100m	+03:38 (70.) ●	+03:48 (725.) ●	+03:45 (801.) ●
Swim	3.8 km	01:31:43	01:31:43	02:24 min/100m	+07:45 (72.) ●	+08:03 (742.) ●	+07:54 (821.) ●
Transition		01:44:40	00:12:57	-	+02:44 (77.) ●	+03:28 (849.) ●	+03:27 (941.) ●
Bike	22 km	02:36:59	00:52:19	25.23 km/h	+00:42 (54.) ●	+01:12 (592.) ●	+00:53 (634.) ●
Bike	27.4 km	02:42:06	00:05:07	63.32 km/h	-00:17 (20.) ●	-00:14 (279.) ●	-00:16 (291.) ●
Bike	51 km	03:47:27	01:05:21	21.67 km/h	+02:02 (62.) ●	+02:54 (678.) ●	+02:31 (726.) ●
Bike	72.2 km	04:39:29	00:52:02	24.45 km/h	+01:06 (59.) ●	+02:02 (661.) ●	+01:40 (699.) ●
Bike	78 km	04:45:25	00:05:56	58.65 km/h	+00:13 (61.) ●	+00:17 (674.) ●	+00:15 (718.) ●
Bike	102.9 km	06:00:40	01:15:15	19.85 km/h	+04:38 (64.) ●	+06:49 (756.) ●	+06:22 (823.) ●
Bike	122.1 km	06:54:20	00:53:40	21.47 km/h	-00:21 (47.) ●	+00:37 (545.) ●	+00:18 (579.) ●
Bike	127.9 km	07:00:40	00:06:20	54.95 km/h	+00:19 (73.) ●	+00:27 (792.) ●	+00:25 (861.) ●
Bike	152 km	08:15:45	01:15:05	19.26 km/h	+00:54 (55.) ●	+02:49 (623.) ●	+02:33 (677.) ●
Bike	174.2 km	09:11:54	00:56:09	23.72 km/h	+00:34 (53.) ●	+01:48 (628.) ●	+01:31 (673.) ●
Bike	180 km	09:17:57	00:06:03	57.52 km/h	-00:02 (45.) ●	+00:01 (501.) ●	-00:01 (539.) ●
Bike	180 km	09:17:57	07:33:17	23.83 km/h	+09:48 (56.) ●	+18:42 (641.) ●	+16:11 (686.) ●
Transition		09:26:54	00:08:57	-	-01:05 (38.) ●	-00:45 (518.) ●	-00:41 (576.) ●
Run	1.3 km	09:34:53	00:07:59	06:08 min/km	-01:00 (28.) ●	-00:24 (427.) ●	-00:28 (454.) ●
Run	6 km	10:07:18	00:32:25	06:53 min/km	+03:20 (74.) ●	+05:18 (880.) ●	+05:09 (975.) ●
Run	10.2 km	10:33:09	00:25:51	06:09 min/km	-01:02 (44.) ●	+00:32 (586.) ●	+00:24 (635.) ●
Run	11.5 km	10:43:10	00:10:01	07:42 min/km	+00:11 (57.) ●	+00:50 (722.) ●	+00:47 (788.) ●
Run	16.2 km	11:15:59	00:32:49	06:58 min/km	+01:20 (59.) ●	+03:23 (749.) ●	+03:15 (824.) ●
Run	20.4 km	11:46:35	00:30:36	07:17 min/km	+01:31 (59.) ●	+02:49 (712.) ●	+02:42 (787.) ●
Run	21.7 km	11:56:45	00:10:10	07:49 min/km	-00:27 (43.) ●	+00:11 (561.) ●	+00:10 (615.) ●
Run	26.4 km	12:32:49	00:36:04	07:40 min/km	+01:52 (60.) ●	+04:04 (746.) ●	+03:57 (833.) ●
Run	30.6 km	13:03:24	00:30:35	07:16 min/km	-00:43 (38.) ●	+01:02 (568.) ●	+00:56 (622.) ●
Run	31.9 km	13:14:39	00:11:15	08:39 min/km	+00:05 (49.) ●	+00:48 (674.) ●	+00:46 (740.) ●
Run	36.6 km	13:51:13	00:36:34	07:46 min/km	+01:06 (52.) ●	+03:16 (700.) ●	+03:10 (767.) ●
Run	40.8 km	14:23:22	00:32:09	07:39 min/km	+00:32 (52.) ●	+02:38 (672.) ●	+02:33 (740.) ●
Run	42.2 km	14:35:46	00:12:24	08:51 min/km	+00:23 (62.) ●	+01:15 (737.) ●	+01:13 (813.) ●
Run	42.2 km	14:35:46	05:08:52	07:19 min/km	+07:08 (55.) ●	+25:42 (695.) ●	+24:34 (761.) ●
Total	226 km	14:35:46	14:35:46	15.48 km/h	+26:20 (54.) ●	+55:10 (690.) ●	+51:25 (748.) ●

Ovr	Gen	Div	Name	#	AG
692	642	49	Matthew Tait	1895	M50-54	GBR	01:29:02	07:44:37	04:44:54	14:23:20
699	648	50	Peter Ashcroft	1751	M50-54	GBR	01:27:08	07:24:01	05:06:04	14:23:57
721	667	51	Matthew Azakli	1752	M50-54	GBR	01:33:02	07:40:48	04:51:04	14:29:31
722	668	52	Simon Rafferty	1869	M50-54	IRL	01:25:01	07:48:07	04:48:39	14:29:33
744	686	53	Steve Rogers	1875	M50-54	GBR	01:22:22	07:07:49	05:44:22	14:34:40
748	690	54	Laurence Jackson	1823	M50-54	GBR	01:31:43	07:33:17	05:08:52	14:35:46
765	706	55	Mark Smith	1887	M50-54	GBR	01:18:21	08:16:26	04:40:09	14:39:06
775	714	56	Nick Hayward	1814	M50-54	GBR	01:33:55	07:32:23	04:55:17	14:40:17
777	716	57	Dominic Kilgannon	1825	M50-54	GBR	01:37:49	07:26:56	05:15:44	14:41:28
812	742	58	Jason Woodruff	1916	M50-54	GBR	01:26:54	07:41:28	05:23:45	14:48:26