Richard Clifton -
Ironman UK 2021

  Quick facts

778/717/26All/Gender/AG

M55-59Age group

1933Bib number

GBRNationality

1:31:228:11:334:34:42 14:41:41

  Compare Richard Clifton with other athletes!

1933 Clifton
1928 Bridges × 
131 Virden × 
1985 Tibbals × 
1944 Gristwood × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:03 00:44:0302:19 min/100m+03:11 (32.) +03:47 (742.) +03:41 (819.)
Swim3.8 km 01:31:22 00:47:1902:29 min/100m+03:50 (32.) +03:55 (731.) +03:52 (807.)
Swim3.8 km 01:31:22 01:31:2202:24 min/100m+07:01 (32.) +07:42 (733.) +07:33 (809.)
Transition 01:45:58 00:14:36 - +04:45 (39.) +05:07 (926.) +05:06 (1029.)
Bike22 km 02:42:02 00:56:0423.54 km/h+03:51 (38.) +04:57 (879.) +04:38 (949.)
Bike27.4 km 02:48:07 00:06:0553.26 km/h+00:38 (42.) +00:44 (947.) +00:42 (1046.)
Bike51 km 03:55:41 01:07:3420.96 km/h+03:21 (30.) +05:07 (796.) +04:44 (858.)
Bike72.2 km 04:55:57 01:00:1621.11 km/h+09:02 (43.) +10:16 (959.) +09:54 (1066.)
Bike78 km 05:02:11 00:06:1455.83 km/h+00:27 (35.) +00:35 (849.) +00:33 (924.)
Bike102.9 km 06:17:19 01:15:0819.88 km/h+05:40 (33.) +06:42 (748.) +06:15 (815.)
Bike122.1 km 07:17:28 01:00:0919.15 km/h+06:08 (40.) +07:06 (896.) +06:47 (983.)
Bike127.9 km 07:25:09 00:07:4145.29 km/h+01:44 (43.) +01:48 (967.) +01:46 (1079.)
Bike152 km 08:43:09 01:18:0018.54 km/h+04:04 (35.) +05:44 (741.) +05:28 (810.)
Bike174.2 km 09:51:10 01:08:0119.58 km/h+12:42 (43.) +13:40 (965.) +13:23 (1076.)
Bike180 km 09:57:31 00:06:2154.8 km/h+00:12 (29.) +00:19 (721.) +00:17 (786.)
Bike180 km 09:57:31 08:11:3321.97 km/h+47:49 (39.) +56:58 (888.) +54:27 (969.)
Transition 10:06:59 00:09:28 - -00:06 (23.) -00:14 (565.) -00:10 (633.)
Run1.3 km 10:14:42 00:07:4305:56 min/km-01:11 (7.) -00:40 (336.) -00:44 (358.)
Run6 km 10:40:19 00:25:3705:27 min/km-03:15 (9.) -01:30 (376.) -01:39 (401.)
Run10.2 km 11:05:26 00:25:0705:58 min/km-01:40 (19.) -00:12 (518.) -00:20 (561.)
Run11.5 km 11:14:08 00:08:4206:41 min/km-01:04 (12.) -00:29 (387.) -00:32 (416.)
Run16.2 km 11:43:42 00:29:3406:17 min/km-01:44 (19.) +00:08 (537.) ±00:00 (579.)
Run20.4 km 12:11:54 00:28:1206:42 min/km-00:41 (21.) +00:25 (544.) +00:18 (593.)
Run21.7 km 12:21:27 00:09:3307:20 min/km-01:02 (14.) -00:26 (428.) -00:27 (464.)
Run26.4 km 12:51:51 00:30:2406:28 min/km-03:04 (13.) -01:36 (404.) -01:43 (437.)
Run30.6 km 13:19:24 00:27:3306:33 min/km-02:54 (12.) -02:00 (369.) -02:06 (404.)
Run31.9 km 13:29:33 00:10:0907:48 min/km-00:47 (17.) -00:18 (455.) -00:20 (496.)
Run36.6 km 14:01:50 00:32:1706:52 min/km-02:28 (16.) -01:01 (437.) -01:07 (481.)
Run40.8 km 14:30:47 00:28:5706:53 min/km-01:37 (22.) -00:34 (484.) -00:39 (534.)
Run42.2 km 14:41:41 00:10:5407:47 min/km-00:46 (20.) -00:15 (501.) -00:17 (548.)
Run42.2 km 14:41:41 04:34:4206:30 min/km-22:13 (15.) -08:28 (422.) -09:36 (457.)
Total 226 km 14:41:41 14:41:4115.38 km/h+37:16 (26.) +01:01:05 (717.) +57:20 (778.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance