Nigel Lonsdale -
Ironman UK 2021

  Quick facts

1054/952/14All/Gender/AG

M60-64Age group

2017Bib number

GBRNationality

1:44:507:57:426:02:10 16:03:40

  Compare Nigel Lonsdale with other athletes!

2017 Lonsdale
1999 Bloomer × 
2015 Laing × 
2025 Sanderson × 
2006 Edge × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:12 00:53:1202:48 min/100m+09:57 (15.) +12:56 (961.) +12:50 (1068.)
Swim3.8 km 01:44:50 00:51:3802:43 min/100m+05:44 (14.) +08:14 (879.) +08:11 (975.)
Swim3.8 km 01:44:50 01:44:5002:45 min/100m+15:41 (15.) +21:10 (939.) +21:01 (1042.)
Transition 01:55:00 00:10:10 - +00:13 (11.) +00:41 (607.) +00:40 (672.)
Bike22 km 02:52:57 00:57:5722.78 km/h+04:17 (14.) +06:50 (936.) +06:31 (1027.)
Bike27.4 km 02:58:33 00:05:3657.86 km/h+00:06 (10.) +00:15 (722.) +00:13 (765.)
Bike51 km 04:11:35 01:13:0219.39 km/h+07:34 (17.) +10:35 (926.) +10:12 (1027.)
Bike72.2 km 05:07:19 00:55:4422.82 km/h+02:36 (11.) +05:44 (862.) +05:22 (942.)
Bike78 km 05:12:42 00:05:2364.64 km/h-00:23 (3.) -00:16 (317.) -00:18 (336.)
Bike102.9 km 06:25:29 01:12:4720.53 km/h+01:23 (10.) +04:21 (672.) +03:54 (723.)
Bike122.1 km 07:23:47 00:58:1819.76 km/h+02:34 (11.) +05:15 (827.) +04:56 (897.)
Bike127.9 km 07:29:23 00:05:3662.14 km/h-00:30 (4.) -00:17 (292.) -00:19 (308.)
Bike152 km 08:48:27 01:19:0418.29 km/h+02:06 (11.) +06:48 (778.) +06:32 (851.)
Bike174.2 km 09:46:57 00:58:3022.77 km/h+00:34 (9.) +04:09 (761.) +03:52 (826.)
Bike180 km 09:52:42 00:05:4560.52 km/h-00:27 (4.) -00:17 (277.) -00:19 (294.)
Bike180 km 09:52:42 07:57:4222.61 km/h+19:50 (10.) +43:07 (808.) +40:36 (881.)
Transition 10:01:30 00:08:48 - -01:55 (9.) -00:54 (503.) -00:50 (560.)
Run1.3 km 10:12:58 00:11:2808:49 min/km+02:01 (16.) +03:05 (949.) +03:01 (1053.)
Run6 km 10:53:21 00:40:2308:35 min/km+10:33 (17.) +13:16 (971.) +13:07 (1083.)
Run10.2 km 11:24:06 00:30:4507:19 min/km+03:56 (16.) +05:26 (875.) +05:18 (968.)
Run11.5 km 11:35:53 00:11:4709:03 min/km+02:01 (17.) +02:36 (919.) +02:33 (1024.)
Run16.2 km 12:14:08 00:38:1508:08 min/km+06:52 (17.) +08:49 (943.) +08:41 (1050.)
Run20.4 km 12:48:17 00:34:0908:07 min/km+05:07 (14.) +06:22 (863.) +06:15 (962.)
Run21.7 km 13:00:27 00:12:1009:21 min/km+01:14 (14.) +02:11 (873.) +02:10 (970.)
Run26.4 km 13:40:03 00:39:3608:25 min/km+05:27 (16.) +07:36 (895.) +07:29 (998.)
Run30.6 km 14:18:53 00:38:5009:14 min/km+07:33 (16.) +09:17 (939.) +09:11 (1046.)
Run31.9 km 14:31:14 00:12:2109:30 min/km+01:26 (17.) +01:54 (845.) +01:52 (940.)
Run36.6 km 15:11:21 00:40:0708:32 min/km+05:36 (16.) +06:49 (867.) +06:43 (969.)
Run40.8 km 15:48:29 00:37:0808:50 min/km+07:02 (16.) +07:37 (887.) +07:32 (988.)
Run42.2 km 16:03:40 00:15:1110:50 min/km+03:31 (17.) +04:02 (930.) +04:00 (1037.)
Run42.2 km 16:03:40 06:02:1008:34 min/km+01:02:19 (17.) +01:19:00 (952.) +01:17:52 (1060.)
Total 226 km 16:03:40 16:03:4014.07 km/h+01:36:08 (14.) +02:23:04 (952.) +02:19:19 (1054.)

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