Paul Stafford -
Ironman UK 2021
Quick facts
882/805/172All/Gender/AG
M40-44Age group
291Bib number
GBRNationality
1:14:48 | 7:22:42 | 6:08:47 | 15:07:10 |
Compare Paul Stafford with other athletes!
291 Stafford
1454 Roscoe ×
1475 Stacey ×
1275 Corbridge ×
1422 Phelps ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:22 | 00:36:22 | 01:54 min/100m | -04:37 (39.) ● | -03:54 (241.) ● | -04:00 (264.) ● |
Swim | 3.8 km | 01:14:48 | 00:38:26 | 02:01 min/100m | -05:38 (35.) ● | -04:58 (202.) ● | -05:01 (224.) ● |
Swim | 3.8 km | 01:14:48 | 01:14:48 | 01:58 min/100m | -10:15 (36.) ● | -08:52 (215.) ● | -09:01 (235.) ● |
Transition | 01:24:51 | 00:10:03 | - | +00:08 (109.) ● | +00:34 (591.) ● | +00:33 (656.) ● | |
Bike | 22 km | 02:17:12 | 00:52:21 | 25.21 km/h | +00:49 (120.) ● | +01:14 (595.) ● | +00:55 (637.) ● |
Bike | 27.4 km | 02:22:46 | 00:05:34 | 58.2 km/h | +00:11 (142.) ● | +00:13 (685.) ● | +00:11 (727.) ● |
Bike | 51 km | 03:25:32 | 01:02:46 | 22.56 km/h | -00:07 (105.) ● | +00:19 (529.) ● | -00:04 (555.) ● |
Bike | 72.2 km | 04:16:18 | 00:50:46 | 25.06 km/h | +00:29 (117.) ● | +00:46 (560.) ● | +00:24 (591.) ● |
Bike | 78 km | 04:22:10 | 00:05:52 | 59.32 km/h | +00:09 (133.) ● | +00:13 (618.) ● | +00:11 (657.) ● |
Bike | 102.9 km | 05:31:30 | 01:09:20 | 21.55 km/h | +00:06 (107.) ● | +00:54 (523.) ● | +00:27 (554.) ● |
Bike | 122.1 km | 06:24:03 | 00:52:33 | 21.92 km/h | -00:52 (94.) ● | -00:30 (461.) ● | -00:49 (485.) ● |
Bike | 127.9 km | 06:30:10 | 00:06:07 | 56.89 km/h | +00:14 (136.) ● | +00:14 (657.) ● | +00:12 (711.) ● |
Bike | 152 km | 07:43:53 | 01:13:43 | 19.62 km/h | +00:37 (115.) ● | +01:27 (567.) ● | +01:11 (615.) ● |
Bike | 174.2 km | 08:41:13 | 00:57:20 | 23.23 km/h | +02:32 (145.) ● | +02:59 (701.) ● | +02:42 (756.) ● |
Bike | 180 km | 08:47:33 | 00:06:20 | 54.95 km/h | +00:17 (150.) ● | +00:18 (698.) ● | +00:16 (760.) ● |
Bike | 180 km | 08:47:33 | 07:22:42 | 24.4 km/h | +04:25 (111.) ● | +08:07 (541.) ● | +05:36 (574.) ● |
Transition | 08:58:23 | 00:10:50 | - | -01:37 (138.) ● | +01:08 (685.) ● | +01:12 (763.) ● | |
Run | 1.3 km | 09:06:54 | 00:08:31 | 06:33 min/km | +00:07 (119.) ● | +00:08 (588.) ● | +00:04 (637.) ● |
Run | 6 km | 09:36:52 | 00:29:58 | 06:22 min/km | +02:48 (156.) ● | +02:51 (755.) ● | +02:42 (824.) ● |
Run | 10.2 km | 10:14:02 | 00:37:10 | 08:50 min/km | +11:35 (198.) ● | +11:51 (968.) ● | +11:43 (1078.) ● |
Run | 11.5 km | 10:27:20 | 00:13:18 | 10:13 min/km | +04:03 (198.) ● | +04:07 (965.) ● | +04:04 (1075.) ● |
Run | 16.2 km | 11:04:38 | 00:37:18 | 07:56 min/km | +07:38 (191.) ● | +07:52 (924.) ● | +07:44 (1029.) ● |
Run | 20.4 km | 11:42:15 | 00:37:37 | 08:57 min/km | +09:29 (193.) ● | +09:50 (946.) ● | +09:43 (1054.) ● |
Run | 21.7 km | 11:55:03 | 00:12:48 | 09:50 min/km | +02:43 (189.) ● | +02:49 (925.) ● | +02:48 (1030.) ● |
Run | 26.4 km | 12:35:30 | 00:40:27 | 08:36 min/km | +08:09 (189.) ● | +08:27 (917.) ● | +08:20 (1024.) ● |
Run | 30.6 km | 13:13:28 | 00:37:58 | 09:02 min/km | +07:59 (188.) ● | +08:25 (919.) ● | +08:19 (1023.) ● |
Run | 31.9 km | 13:26:11 | 00:12:43 | 09:46 min/km | +02:14 (179.) ● | +02:16 (880.) ● | +02:14 (980.) ● |
Run | 36.6 km | 14:09:07 | 00:42:56 | 09:08 min/km | +09:39 (194.) ● | +09:38 (933.) ● | +09:32 (1042.) ● |
Run | 40.8 km | 14:51:31 | 00:42:24 | 10:05 min/km | +12:40 (196.) ● | +12:53 (956.) ● | +12:48 (1064.) ● |
Run | 42.2 km | 15:07:10 | 00:15:39 | 11:10 min/km | +04:35 (197.) ● | +04:30 (951.) ● | +04:28 (1060.) ● |
Run | 42.2 km | 15:07:10 | 06:08:47 | 08:44 min/km | +01:23:39 (199.) ● | +01:25:37 (960.) ● | +01:24:29 (1069.) ● |
Total | 226 km | 15:07:10 | 15:07:10 | 14.95 km/h | +01:16:20 (172.) ● | +01:26:34 (805.) ● | +01:22:49 (882.) ● |