Gwennan Henstock -
Ironman UK 2021

Quick facts

783/62/8All/Gender/AG

F40-44Age group

412Bib number

GBRNationality


1:22:48	8:14:43	4:44:40	14:42:20

Compare Gwennan Henstock with other athletes!

412 Henstock

408 Combe ×

424 Sanderson ×

261 Crompton ×

418 Masterton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:47	00:40:47	02:08 min/100m	-00:54 (12.) ●	-00:30 (58.) ●	+00:25 (605.) ●
Swim	3.8 km	01:22:48	00:42:01	02:12 min/100m	-02:24 (11.) ●	-01:55 (51.) ●	-01:26 (469.) ●
Swim	3.8 km	01:22:48	01:22:48	02:10 min/100m	-03:18 (12.) ●	-02:25 (56.) ●	-01:01 (542.) ●
Transition		01:33:58	00:11:10	-	+00:31 (11.) ●	+01:32 (76.) ●	+01:40 (780.) ●
Bike	22 km	02:29:53	00:55:55	23.61 km/h	+01:42 (15.) ●	+01:42 (70.) ●	+04:29 (942.) ●
Bike	27.4 km	02:35:45	00:05:52	55.23 km/h	+00:09 (12.) ●	+00:13 (72.) ●	+00:29 (960.) ●
Bike	51 km	03:47:32	01:11:47	19.73 km/h	+04:20 (18.) ●	+05:37 (92.) ●	+08:57 (1007.) ●
Bike	72.2 km	04:46:17	00:58:45	21.65 km/h	+03:54 (20.) ●	+05:19 (100.) ●	+08:23 (1042.) ●
Bike	78 km	04:52:51	00:06:34	52.99 km/h	+00:26 (19.) ●	+00:36 (97.) ●	+00:53 (1043.) ●
Bike	102.9 km	06:11:40	01:18:49	18.96 km/h	+03:08 (16.) ●	+06:01 (88.) ●	+09:56 (953.) ●
Bike	122.1 km	07:11:09	00:59:29	19.37 km/h	+01:24 (12.) ●	+03:25 (82.) ●	+06:07 (954.) ●
Bike	127.9 km	07:17:42	00:06:33	53.13 km/h	+00:13 (17.) ●	+00:24 (87.) ●	+00:38 (956.) ●
Bike	152 km	08:40:25	01:22:43	17.48 km/h	+05:02 (18.) ●	+07:45 (96.) ●	+10:11 (974.) ●
Bike	174.2 km	09:41:54	01:01:29	21.66 km/h	+01:55 (13.) ●	+04:23 (87.) ●	+06:51 (965.) ●
Bike	180 km	09:48:41	00:06:47	51.3 km/h	+00:23 (19.) ●	+00:32 (96.) ●	+00:43 (1003.) ●
Bike	180 km	09:48:41	08:14:43	21.83 km/h	+22:36 (15.) ●	+35:57 (88.) ●	+57:37 (987.) ●
Transition		09:57:40	00:08:59	-	-00:58 (11.) ●	-00:02 (59.) ●	-00:39 (577.) ●
Run	1.3 km	10:06:13	00:08:33	06:34 min/km	-00:29 (9.) ●	-00:25 (51.) ●	+00:06 (651.) ●
Run	6 km	10:36:13	00:30:00	06:22 min/km	+00:46 (14.) ●	+01:20 (70.) ●	+02:44 (830.) ●
Run	10.2 km	11:02:56	00:26:43	06:21 min/km	-00:57 (12.) ●	-00:01 (58.) ●	+01:16 (717.) ●
Run	11.5 km	11:15:18	00:12:22	09:30 min/km	+02:20 (21.) ●	+02:41 (109.) ●	+03:08 (1057.) ●
Run	16.2 km	11:45:35	00:30:17	06:26 min/km	-00:34 (12.) ●	-00:29 (53.) ●	+00:43 (637.) ●
Run	20.4 km	12:18:37	00:33:02	07:51 min/km	+04:22 (19.) ●	+04:06 (92.) ●	+05:08 (913.) ●
Run	21.7 km	12:28:00	00:09:23	07:13 min/km	-00:49 (6.) ●	-00:53 (34.) ●	-00:37 (425.) ●
Run	26.4 km	12:57:30	00:29:30	06:16 min/km	-03:52 (4.) ●	-03:37 (27.) ●	-02:37 (360.) ●
Run	30.6 km	13:24:24	00:26:54	06:24 min/km	-04:06 (5.) ●	-03:34 (29.) ●	-02:45 (356.) ●
Run	31.9 km	13:34:16	00:09:52	07:35 min/km	-01:16 (6.) ●	-01:00 (33.) ●	-00:37 (417.) ●
Run	36.6 km	14:05:39	00:31:23	06:40 min/km	-02:50 (10.) ●	-02:52 (38.) ●	-02:01 (409.) ●
Run	40.8 km	14:32:20	00:26:41	06:21 min/km	-03:41 (7.) ●	-03:41 (33.) ●	-02:55 (357.) ●
Run	42.2 km	14:42:20	00:10:00	07:08 min/km	-01:34 (7.) ●	-01:32 (26.) ●	-01:11 (342.) ●
Run	42.2 km	14:42:20	04:44:40	06:44 min/km	-12:40 (11.) ●	-09:57 (45.) ●	+00:22 (559.) ●
Total	226 km	14:42:20	14:42:20	15.37 km/h	+06:11 (8.) ●	+25:05 (62.) ●	+57:59 (783.) ●

Ovr	Gen	Div	Name	#	AG
55	4	1	Kate Corcoran	409	F40-44	GBR	01:06:52	06:27:17	03:24:59	11:07:52
266	14	2	Samantha Scott	426	F40-44	GBR	01:10:55	07:09:31	04:06:30	12:42:19
294	17	3	Caroline Pearce	143	F40-44	GBR	01:13:50	06:58:08	04:25:19	12:47:35
424	30	4	Mel Seddon	427	F40-44	GBR	01:31:27	07:17:28	04:08:16	13:21:11
461	32	5	Karen Hancock	241	F40-44	GBR	01:18:19	07:18:30	04:35:54	13:31:04
652	47	6	Jo Combe	408	F40-44	GBR	01:42:07	07:52:48	04:16:57	14:13:16
731	56	7	Abby Sanderson	424	F40-44	GBR	01:27:02	08:18:39	04:27:52	14:31:47
783	62	8	Gwennan Henstock	412	F40-44	GBR	01:22:48	08:14:43	04:44:40	14:42:20
799	65	9	Melonie Crompton	261	F40-44	GBR	01:37:31	07:49:34	05:01:14	14:45:53
805	67	10	Claire Masterton	418	F40-44	GBR	01:20:37	07:33:35	05:28:33	14:47:01