Susanne Lyon -
Ironman UK 2021

Quick facts

1052/102/23All/Gender/AG

F45-49Age group

459Bib number

GBRNationality


1:35:44	8:30:54	5:29:58	16:02:12

Compare Susanne Lyon with other athletes!

459 Lyon

463 Rowcliffe ×

461 Parker ×

451 Haycock ×

449 Hadfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:33	00:47:33	02:30 min/100m	+03:32 (18.) ●	+06:16 (94.) ●	+07:11 (978.) ●
Swim	3.8 km	01:35:44	00:48:11	02:32 min/100m	+01:23 (15.) ●	+04:15 (84.) ●	+04:44 (847.) ●
Swim	3.8 km	01:35:44	01:35:44	02:31 min/100m	+04:55 (17.) ●	+10:31 (92.) ●	+11:55 (914.) ●
Transition		01:46:08	00:10:24	-	-00:11 (13.) ●	+00:46 (67.) ●	+00:54 (698.) ●
Bike	22 km	02:43:01	00:56:53	23.21 km/h	+02:00 (18.) ●	+02:40 (80.) ●	+05:27 (988.) ●
Bike	27.4 km	02:48:54	00:05:53	55.07 km/h	+00:10 (17.) ●	+00:14 (75.) ●	+00:30 (966.) ●
Bike	51 km	04:01:13	01:12:19	19.58 km/h	+04:59 (20.) ●	+06:09 (97.) ●	+09:29 (1015.) ●
Bike	72.2 km	04:57:54	00:56:41	22.44 km/h	+02:15 (18.) ●	+03:15 (84.) ●	+06:19 (966.) ●
Bike	78 km	05:04:35	00:06:41	52.07 km/h	+00:36 (24.) ●	+00:43 (103.) ●	+01:00 (1059.) ●
Bike	102.9 km	06:27:22	01:22:47	18.05 km/h	+08:31 (22.) ●	+09:59 (104.) ●	+13:54 (1035.) ●
Bike	122.1 km	07:29:37	01:02:15	18.51 km/h	+05:25 (21.) ●	+06:11 (100.) ●	+08:53 (1032.) ●
Bike	127.9 km	07:36:34	00:06:57	50.07 km/h	+00:42 (23.) ●	+00:48 (105.) ●	+01:02 (1050.) ●
Bike	152 km	09:00:04	01:23:30	17.32 km/h	+06:43 (21.) ●	+08:32 (100.) ●	+10:58 (994.) ●
Bike	174.2 km	10:09:43	01:09:39	19.12 km/h	+11:12 (25.) ●	+12:33 (112.) ●	+15:01 (1079.) ●
Bike	180 km	10:17:02	00:07:19	47.56 km/h	+01:01 (25.) ●	+01:04 (112.) ●	+01:15 (1075.) ●
Bike	180 km	10:17:02	08:30:54	21.14 km/h	+43:34 (23.) ●	+52:08 (107.) ●	+01:13:48 (1065.) ●
Transition		10:32:14	00:15:12	-	+05:44 (25.) ●	+06:11 (106.) ●	+05:34 (1005.) ●
Run	1.3 km	10:43:24	00:11:10	08:35 min/km	+01:59 (24.) ●	+02:12 (104.) ●	+02:43 (1039.) ●
Run	6 km	11:15:31	00:32:07	06:50 min/km	+02:34 (20.) ●	+03:27 (92.) ●	+04:51 (961.) ●
Run	10.2 km	11:48:51	00:33:20	07:56 min/km	+06:04 (25.) ●	+06:36 (106.) ●	+07:53 (1035.) ●
Run	11.5 km	11:59:17	00:10:26	08:01 min/km	+00:31 (20.) ●	+00:45 (84.) ●	+01:12 (882.) ●
Run	16.2 km	12:32:07	00:32:50	06:59 min/km	+00:58 (14.) ●	+02:04 (76.) ●	+03:16 (825.) ●
Run	20.4 km	13:10:35	00:38:28	09:09 min/km	+07:08 (24.) ●	+09:32 (110.) ●	+10:34 (1066.) ●
Run	21.7 km	13:23:17	00:12:42	09:46 min/km	+01:52 (22.) ●	+02:26 (105.) ●	+02:42 (1017.) ●
Run	26.4 km	13:58:27	00:35:10	07:28 min/km	+00:41 (12.) ●	+02:03 (69.) ●	+03:03 (758.) ●
Run	30.6 km	14:35:25	00:36:58	08:48 min/km	+04:33 (20.) ●	+06:30 (100.) ●	+07:19 (999.) ●
Run	31.9 km	14:45:56	00:10:31	08:05 min/km	-00:39 (6.) ●	-00:21 (47.) ●	+00:02 (565.) ●
Run	36.6 km	15:18:50	00:32:54	06:59 min/km	-02:29 (7.) ●	-01:21 (49.) ●	-00:30 (528.) ●
Run	40.8 km	15:49:57	00:31:07	07:24 min/km	-00:43 (7.) ●	+00:45 (58.) ●	+01:31 (670.) ●
Run	42.2 km	16:02:12	00:12:15	08:44 min/km	-00:03 (11.) ●	+00:43 (75.) ●	+01:04 (794.) ●
Run	42.2 km	16:02:12	05:29:58	07:49 min/km	+22:26 (20.) ●	+35:21 (91.) ●	+45:40 (929.) ●
Total	226 km	16:02:12	16:02:12	14.09 km/h	+01:16:28 (23.) ●	+01:44:57 (102.) ●	+02:17:51 (1052.) ●

Ovr	Gen	Div	Name	#	AG
944	87	18	Janine Fallon	446	F45-49	GBR	01:30:54	08:40:12	04:47:53	15:22:55
992	91	19	Shaleen Jones	455	F45-49	GBR	01:39:07	08:19:28	05:11:06	15:35:46
1020	95	20	Paula Milne	460	F45-49	GBR	01:35:12	08:35:58	05:18:59	15:49:09
1024	97	21	Claire Rowcliffe	463	F45-49	GBR	01:29:06	08:12:12	05:49:12	15:49:49
1039	100	22	Suzie Parker	461	F45-49	GBR	01:22:57	08:20:48	05:43:28	15:55:32
1052	102	23	Susanne Lyon	459	F45-49	GBR	01:35:44	08:30:54	05:29:58	16:02:12
1074	107	24	Sally Haycock	451	F45-49	GBR	01:36:13	08:18:23	05:59:51	16:18:40
1089	111	25	Caroline Hadfield	449	F45-49	GBR	01:52:00	08:26:11	06:08:02	16:42:19