Elizabeth Vernon -
Ironman UK 2021

Quick facts

535/36/6All/Gender/AG

F45-49Age group

472Bib number

GBRNationality


1:10:10	7:08:45	5:14:08	13:46:18

Compare Elizabeth Vernon with other athletes!

472 Vernon

466 Smith ×

441 Counsell ×

264 Cooper ×

437 Bonner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:33	00:33:33	01:45 min/100m	-10:28 (2.) ●	-07:44 (10.) ●	-06:49 (99.) ●
Swim	3.8 km	01:10:10	00:36:37	01:55 min/100m	-10:11 (2.) ●	-07:19 (13.) ●	-06:50 (128.) ●
Swim	3.8 km	01:10:10	01:10:10	01:50 min/100m	-20:39 (2.) ●	-15:03 (12.) ●	-13:39 (113.) ●
Transition		01:17:14	00:07:04	-	-03:31 (6.) ●	-02:34 (30.) ●	-02:26 (249.) ●
Bike	22 km	02:07:20	00:50:06	26.35 km/h	-04:47 (3.) ●	-04:07 (19.) ●	-01:20 (391.) ●
Bike	27.4 km	02:12:41	00:05:21	60.56 km/h	-00:22 (5.) ●	-00:18 (32.) ●	-00:02 (506.) ●
Bike	51 km	03:16:06	01:03:25	22.33 km/h	-03:55 (6.) ●	-02:45 (33.) ●	+00:35 (609.) ●
Bike	72.2 km	04:06:51	00:50:45	25.06 km/h	-03:41 (5.) ●	-02:41 (31.) ●	+00:23 (589.) ●
Bike	78 km	04:12:16	00:05:25	64.25 km/h	-00:40 (3.) ●	-00:33 (22.) ●	-00:16 (345.) ●
Bike	102.9 km	05:18:54	01:06:38	22.42 km/h	-07:38 (4.) ●	-06:10 (25.) ●	-02:15 (446.) ●
Bike	122.1 km	06:11:31	00:52:37	21.89 km/h	-04:13 (4.) ●	-03:27 (25.) ●	-00:45 (489.) ●
Bike	127.9 km	06:17:11	00:05:40	61.41 km/h	-00:35 (2.) ●	-00:29 (19.) ●	-00:15 (348.) ●
Bike	152 km	07:26:54	01:09:43	20.74 km/h	-07:04 (5.) ●	-05:15 (26.) ●	-02:49 (413.) ●
Bike	174.2 km	08:20:03	00:53:09	25.06 km/h	-05:18 (5.) ●	-03:57 (23.) ●	-01:29 (425.) ●
Bike	180 km	08:25:59	00:05:56	58.65 km/h	-00:22 (6.) ●	-00:19 (30.) ●	-00:08 (434.) ●
Bike	180 km	08:25:59	07:08:45	25.19 km/h	-38:35 (5.) ●	-30:01 (23.) ●	-08:21 (445.) ●
Transition		08:32:10	00:06:11	-	-03:17 (3.) ●	-02:50 (27.) ●	-03:27 (264.) ●
Run	1.3 km	08:41:30	00:09:20	07:10 min/km	+00:09 (17.) ●	+00:22 (77.) ●	+00:53 (862.) ●
Run	6 km	09:10:53	00:29:23	06:15 min/km	-00:10 (9.) ●	+00:43 (66.) ●	+02:07 (777.) ●
Run	10.2 km	09:37:53	00:27:00	06:25 min/km	-00:16 (12.) ●	+00:16 (61.) ●	+01:33 (741.) ●
Run	11.5 km	09:48:13	00:10:20	07:56 min/km	+00:25 (18.) ●	+00:39 (80.) ●	+01:06 (867.) ●
Run	16.2 km	10:22:20	00:34:07	07:15 min/km	+02:15 (18.) ●	+03:21 (88.) ●	+04:33 (904.) ●
Run	20.4 km	10:52:44	00:30:24	07:14 min/km	-00:56 (13.) ●	+01:28 (73.) ●	+02:30 (771.) ●
Run	21.7 km	11:04:11	00:11:27	08:48 min/km	+00:37 (16.) ●	+01:11 (88.) ●	+01:27 (856.) ●
Run	26.4 km	11:40:48	00:36:37	07:47 min/km	+02:08 (18.) ●	+03:30 (91.) ●	+04:30 (874.) ●
Run	30.6 km	12:12:16	00:31:28	07:29 min/km	-00:57 (11.) ●	+01:00 (65.) ●	+01:49 (693.) ●
Run	31.9 km	12:24:09	00:11:53	09:08 min/km	+00:43 (17.) ●	+01:01 (85.) ●	+01:24 (865.) ●
Run	36.6 km	13:02:45	00:38:36	08:12 min/km	+03:13 (19.) ●	+04:21 (90.) ●	+05:12 (899.) ●
Run	40.8 km	13:34:17	00:31:32	07:30 min/km	-00:18 (8.) ●	+01:10 (61.) ●	+01:56 (699.) ●
Run	42.2 km	13:46:18	00:12:01	08:34 min/km	-00:17 (10.) ●	+00:29 (68.) ●	+00:50 (743.) ●
Run	42.2 km	13:46:18	05:14:08	07:26 min/km	+06:36 (10.) ●	+19:31 (72.) ●	+29:50 (804.) ●
Total	226 km	13:46:18	13:46:18	16.41 km/h	-59:26 (6.) ●	-30:57 (36.) ●	+01:57 (535.) ●

Ovr	Gen	Div	Name	#	AG
197	10	1	Mary Thorneloe	470	F45-49	GBR	01:15:51	07:17:37	03:36:47	12:25:46
246	12	2	Susan Fairfax	445	F45-49	GBR	01:11:39	07:03:47	04:09:38	12:37:16
253	13	3	Helen Talbot	468	F45-49	GBR	01:05:48	06:53:52	04:21:38	12:38:44
315	19	4	Susan Smith	466	F45-49	GBR	01:25:01	06:57:12	04:15:04	12:51:04
368	25	5	Jane Counsell	441	F45-49	GBR	01:43:05	07:07:05	04:06:20	13:07:32
535	36	6	Elizabeth Vernon	472	F45-49	GBR	01:10:10	07:08:45	05:14:08	13:46:18
718	53	7	Donna Cooper	264	F45-49	GBR	01:30:19	07:44:30	05:01:12	14:28:27
732	57	8	Katherine Bonner	437	F45-49	GBR	01:22:33	07:23:40	05:15:25	14:32:11
766	60	9	Frances Recchia	462	F45-49	GBR	01:20:33	07:37:07	05:19:30	14:39:08
789	63	10	Ruth Knowles	456	F45-49	GBR	01:18:40	07:41:17	05:23:43	14:44:31