George Bonnick -
Ironman UK 2021

  Quick facts

45/42/7All/Gender/AG

M25-29Age group

581Bib number

GBRNationality

1:01:356:07:573:24:39 10:55:10

  Compare George Bonnick with other athletes!

581 Bonnick
639 Kelly × 
629 Hewitt × 
659 McCarron × 
670 Nicholas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:55 00:29:5501:34 min/100m-09:12 (3.) -10:21 (20.) -10:27 (23.)
Swim3.8 km 01:01:35 00:31:4001:40 min/100m-10:47 (3.) -11:44 (20.) -11:47 (23.)
Swim3.8 km 01:01:35 01:01:3501:37 min/100m-19:59 (3.) -22:05 (21.) -22:14 (24.)
Transition 01:14:23 00:12:48 - +03:32 (88.) +03:19 (836.) +03:18 (927.)
Bike22 km 01:59:45 00:45:2229.1 km/h-05:42 (15.) -05:45 (77.) -06:04 (80.)
Bike27.4 km 02:04:53 00:05:0863.12 km/h-00:15 (26.) -00:13 (281.) -00:15 (293.)
Bike51 km 02:55:13 00:50:2028.13 km/h-12:19 (2.) -12:07 (20.) -12:30 (21.)
Bike72.2 km 03:37:06 00:41:5330.37 km/h-08:14 (10.) -08:07 (49.) -08:29 (52.)
Bike78 km 03:42:13 00:05:0768.01 km/h-00:34 (21.) -00:32 (191.) -00:34 (201.)
Bike102.9 km 04:38:59 00:56:4626.32 km/h-12:00 (14.) -11:40 (94.) -12:07 (98.)
Bike122.1 km 05:24:53 00:45:5425.1 km/h-07:10 (14.) -07:09 (90.) -07:28 (93.)
Bike127.9 km 05:30:07 00:05:1466.5 km/h-00:39 (14.) -00:39 (121.) -00:41 (129.)
Bike152 km 06:31:24 01:01:1723.6 km/h-10:36 (14.) -10:59 (90.) -11:15 (93.)
Bike174.2 km 07:17:00 00:45:3629.21 km/h-08:06 (12.) -08:45 (61.) -09:02 (64.)
Bike180 km 07:22:20 00:05:2065.25 km/h-00:38 (12.) -00:42 (93.) -00:44 (96.)
Bike180 km 07:22:20 06:07:5729.35 km/h-01:06:13 (10.) -01:06:38 (61.) -01:09:09 (64.)
Transition 07:30:31 00:08:11 - -00:01 (57.) -01:31 (439.) -01:27 (486.)
Run1.3 km 07:37:11 00:06:4005:07 min/km-01:21 (7.) -01:43 (54.) -01:47 (59.)
Run6 km 07:57:46 00:20:3504:22 min/km-05:42 (5.) -06:32 (30.) -06:41 (33.)
Run10.2 km 08:16:23 00:18:3704:25 min/km-06:09 (3.) -06:42 (25.) -06:50 (27.)
Run11.5 km 08:23:11 00:06:4805:13 min/km-02:00 (4.) -02:23 (29.) -02:26 (31.)
Run16.2 km 08:44:23 00:21:1204:30 min/km-06:59 (3.) -08:14 (20.) -08:22 (21.)
Run20.4 km 09:04:03 00:19:4004:40 min/km-07:16 (3.) -08:07 (29.) -08:14 (32.)
Run21.7 km 09:11:25 00:07:2205:39 min/km-02:07 (8.) -02:37 (49.) -02:38 (53.)
Run26.4 km 09:34:02 00:22:3704:48 min/km-07:55 (4.) -09:23 (30.) -09:30 (32.)
Run30.6 km 09:55:18 00:21:1605:03 min/km-07:20 (7.) -08:17 (46.) -08:23 (50.)
Run31.9 km 10:03:00 00:07:4205:55 min/km-02:25 (8.) -02:45 (46.) -02:47 (50.)
Run36.6 km 10:26:14 00:23:1404:56 min/km-08:51 (3.) -10:04 (22.) -10:10 (25.)
Run40.8 km 10:47:02 00:20:4804:57 min/km-07:08 (7.) -08:43 (34.) -08:48 (37.)
Run42.2 km 10:55:10 00:08:0805:48 min/km-02:20 (7.) -03:01 (42.) -03:03 (44.)
Run42.2 km 10:55:10 03:24:3904:50 min/km-01:07:33 (5.) -01:18:31 (28.) -01:19:39 (30.)
Total 226 km 10:55:10 10:55:1020.7 km/h-02:30:14 (7.) -02:45:26 (42.) -02:49:11 (45.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance