Gavin Cowper -
Ironman UK 2021

Quick facts

580/540/58All/Gender/AG

M25-29Age group

597Bib number

GBRNationality


1:29:54	7:45:02	4:22:41	13:56:31

Compare Gavin Cowper with other athletes!

597 Cowper

701 Steen ×

660 McCollin ×

657 Mc Grane ×

576 Benbow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:31	00:42:31	02:14 min/100m	+03:24 (76.) ●	+02:15 (668.) ●	+02:09 (733.) ●
Swim	3.8 km	01:29:54	00:47:23	02:29 min/100m	+04:56 (79.) ●	+03:59 (734.) ●	+03:56 (810.) ●
Swim	3.8 km	01:29:54	01:29:54	02:21 min/100m	+08:20 (78.) ●	+06:14 (699.) ●	+06:05 (772.) ●
Transition		01:40:50	00:10:56	-	+01:40 (72.) ●	+01:27 (685.) ●	+01:26 (757.) ●
Bike	22 km	02:33:53	00:53:03	24.88 km/h	+01:59 (68.) ●	+01:56 (668.) ●	+01:37 (713.) ●
Bike	27.4 km	02:39:30	00:05:37	57.69 km/h	+00:14 (73.) ●	+00:16 (725.) ●	+00:14 (769.) ●
Bike	51 km	03:45:17	01:05:47	21.53 km/h	+03:08 (71.) ●	+03:20 (702.) ●	+02:57 (753.) ●
Bike	72.2 km	04:38:33	00:53:16	23.88 km/h	+03:09 (74.) ●	+03:16 (737.) ●	+02:54 (787.) ●
Bike	78 km	04:44:29	00:05:56	58.65 km/h	+00:15 (67.) ●	+00:17 (666.) ●	+00:15 (710.) ●
Bike	102.9 km	05:54:28	01:09:59	21.35 km/h	+01:13 (52.) ●	+01:33 (556.) ●	+01:06 (590.) ●
Bike	122.1 km	06:51:23	00:56:55	20.24 km/h	+03:51 (77.) ●	+03:52 (754.) ●	+03:33 (818.) ●
Bike	127.9 km	06:57:33	00:06:10	56.43 km/h	+00:17 (70.) ●	+00:17 (700.) ●	+00:15 (760.) ●
Bike	152 km	08:19:17	01:21:44	17.69 km/h	+09:51 (88.) ●	+09:28 (854.) ●	+09:12 (946.) ●
Bike	174.2 km	09:19:13	00:59:56	22.22 km/h	+06:14 (87.) ●	+05:35 (827.) ●	+05:18 (904.) ●
Bike	180 km	09:25:52	00:06:39	52.33 km/h	+00:41 (91.) ●	+00:37 (859.) ●	+00:35 (944.) ●
Bike	180 km	09:25:52	07:45:02	23.22 km/h	+30:52 (77.) ●	+30:27 (729.) ●	+27:56 (791.) ●
Transition		09:33:50	00:07:58	-	-00:14 (54.) ●	-01:44 (414.) ●	-01:40 (460.) ●
Run	1.3 km	09:41:25	00:07:35	05:50 min/km	-00:26 (37.) ●	-00:48 (271.) ●	-00:52 (289.) ●
Run	6 km	10:06:26	00:25:01	05:19 min/km	-01:16 (42.) ●	-02:06 (311.) ●	-02:15 (330.) ●
Run	10.2 km	10:27:47	00:21:21	05:05 min/km	-03:25 (25.) ●	-03:58 (151.) ●	-04:06 (159.) ●
Run	11.5 km	10:36:34	00:08:47	06:45 min/km	-00:01 (54.) ●	-00:24 (418.) ●	-00:27 (448.) ●
Run	16.2 km	11:04:25	00:27:51	05:55 min/km	-00:20 (49.) ●	-01:35 (389.) ●	-01:43 (416.) ●
Run	20.4 km	11:35:24	00:30:59	07:22 min/km	+04:03 (83.) ●	+03:12 (734.) ●	+03:05 (812.) ●
Run	21.7 km	11:44:23	00:08:59	06:54 min/km	-00:30 (44.) ●	-01:00 (305.) ●	-01:01 (331.) ●
Run	26.4 km	12:13:51	00:29:28	06:16 min/km	-01:04 (46.) ●	-02:32 (332.) ●	-02:39 (358.) ●
Run	30.6 km	12:40:52	00:27:01	06:25 min/km	-01:35 (43.) ●	-02:32 (331.) ●	-02:38 (360.) ●
Run	31.9 km	12:54:44	00:13:52	10:40 min/km	+03:45 (97.) ●	+03:25 (938.) ●	+03:23 (1045.) ●
Run	36.6 km	13:24:25	00:29:41	06:18 min/km	-02:24 (38.) ●	-03:37 (259.) ●	-03:43 (278.) ●
Run	40.8 km	13:47:24	00:22:59	05:28 min/km	-04:57 (16.) ●	-06:32 (103.) ●	-06:37 (110.) ●
Run	42.2 km	13:56:31	00:09:07	06:30 min/km	-01:21 (27.) ●	-02:02 (159.) ●	-02:04 (170.) ●
Run	42.2 km	13:56:31	04:22:41	06:13 min/km	-09:31 (44.) ●	-20:29 (322.) ●	-21:37 (349.) ●
Total	226 km	13:56:31	13:56:31	16.21 km/h	+31:07 (58.) ●	+15:55 (540.) ●	+12:10 (580.) ●

Ovr	Gen	Div	Name	#	AG
527	492	53	Wilfred Whitehouse	718	M25-29	GBR	01:20:25	07:30:44	04:38:09	13:45:01
552	515	54	Chad Tinnuche	709	M25-29	GBR	01:22:51	07:13:50	04:54:29	13:49:56
555	518	55	Tom Franklyn	617	M25-29	GBR	01:20:20	07:16:45	04:56:04	13:50:19
557	520	56	Daniel Steen	701	M25-29	GBR	01:37:03	07:44:01	04:19:27	13:50:57
579	539	57	Thomas McCollin	660	M25-29	GBR	01:21:11	07:31:36	04:42:58	13:56:03
580	540	58	Gavin Cowper	597	M25-29	GBR	01:29:54	07:45:02	04:22:41	13:56:31
586	546	59	Liam Mc Grane	657	M25-29	IRL	01:42:37	07:36:22	04:16:59	13:57:26
589	548	60	Josh Benbow	576	M25-29	GBR	01:27:37	07:28:50	04:35:29	13:58:06
596	555	61	Jake Redgate-Large	687	M25-29	GBR	01:26:52	07:29:10	04:39:14	13:59:54
601	559	62	Lewis Horsley	634	M25-29	GBR	01:27:05	07:39:49	04:33:26	14:00:52