Chris Holness -
Ironman UK 2021

Quick facts

243/232/31All/Gender/AG

M25-29Age group

632Bib number

GBRNationality


1:13:43	6:22:09	4:52:03	12:36:58

Compare Chris Holness with other athletes!

632 Holness

608 Edwards ×

574 Baker ×

686 Range ×

623 Halliwell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-04:27 (20.) ●	-05:36 (142.) ●	-05:42 (159.) ●
Swim	3.8 km	01:13:43	00:39:03	02:03 min/100m	-03:24 (31.) ●	-04:21 (231.) ●	-04:24 (255.) ●
Swim	3.8 km	01:13:43	01:13:43	01:56 min/100m	-07:51 (27.) ●	-09:57 (189.) ●	-10:06 (208.) ●
Transition		01:18:53	00:05:10	-	-04:06 (7.) ●	-04:19 (60.) ●	-04:20 (66.) ●
Bike	22 km	02:06:10	00:47:17	27.92 km/h	-03:47 (19.) ●	-03:50 (161.) ●	-04:09 (169.) ●
Bike	27.4 km	02:11:19	00:05:09	62.91 km/h	-00:14 (28.) ●	-00:12 (293.) ●	-00:14 (305.) ●
Bike	51 km	03:07:37	00:56:18	25.15 km/h	-06:21 (21.) ●	-06:09 (159.) ●	-06:32 (166.) ●
Bike	72.2 km	03:51:45	00:44:08	28.82 km/h	-05:59 (17.) ●	-05:52 (112.) ●	-06:14 (116.) ●
Bike	78 km	03:57:02	00:05:17	65.87 km/h	-00:24 (24.) ●	-00:22 (261.) ●	-00:24 (277.) ●
Bike	102.9 km	04:54:02	00:57:00	26.21 km/h	-11:46 (15.) ●	-11:26 (98.) ●	-11:53 (103.) ●
Bike	122.1 km	05:41:03	00:47:01	24.5 km/h	-06:03 (19.) ●	-06:02 (125.) ●	-06:21 (131.) ●
Bike	127.9 km	05:46:37	00:05:34	62.51 km/h	-00:19 (28.) ●	-00:19 (264.) ●	-00:21 (278.) ●
Bike	152 km	06:47:44	01:01:07	23.66 km/h	-10:46 (12.) ●	-11:09 (85.) ●	-11:25 (88.) ●
Bike	174.2 km	07:35:13	00:47:29	28.05 km/h	-06:13 (14.) ●	-06:52 (110.) ●	-07:09 (116.) ●
Bike	180 km	07:41:02	00:05:49	59.83 km/h	-00:09 (38.) ●	-00:13 (315.) ●	-00:15 (335.) ●
Bike	180 km	07:41:02	06:22:09	28.26 km/h	-52:01 (16.) ●	-52:26 (105.) ●	-54:57 (110.) ●
Transition		07:44:55	00:03:53	-	-04:19 (11.) ●	-05:49 (71.) ●	-05:45 (76.) ●
Run	1.3 km	07:52:29	00:07:34	05:49 min/km	-00:27 (36.) ●	-00:49 (266.) ●	-00:53 (284.) ●
Run	6 km	08:16:20	00:23:51	05:04 min/km	-02:26 (27.) ●	-03:16 (197.) ●	-03:25 (207.) ●
Run	10.2 km	08:38:30	00:22:10	05:16 min/km	-02:36 (30.) ●	-03:09 (214.) ●	-03:17 (227.) ●
Run	11.5 km	08:47:48	00:09:18	07:09 min/km	+00:30 (69.) ●	+00:07 (559.) ●	+00:04 (605.) ●
Run	16.2 km	09:15:28	00:27:40	05:53 min/km	-00:31 (47.) ●	-01:46 (364.) ●	-01:54 (390.) ●
Run	20.4 km	09:43:15	00:27:47	06:36 min/km	+00:51 (58.) ●	±00:00 (517.) ●	-00:07 (563.) ●
Run	21.7 km	09:52:54	00:09:39	07:25 min/km	+00:10 (58.) ●	-00:20 (442.) ●	-00:21 (480.) ●
Run	26.4 km	10:29:20	00:36:26	07:45 min/km	+05:54 (87.) ●	+04:26 (771.) ●	+04:19 (861.) ●
Run	30.6 km	10:58:12	00:28:52	06:52 min/km	+00:16 (53.) ●	-00:41 (458.) ●	-00:47 (507.) ●
Run	31.9 km	11:09:30	00:11:18	08:41 min/km	+01:11 (77.) ●	+00:51 (683.) ●	+00:49 (750.) ●
Run	36.6 km	11:51:52	00:42:22	09:00 min/km	+10:17 (93.) ●	+09:04 (920.) ●	+08:58 (1029.) ●
Run	40.8 km	12:28:01	00:36:09	08:36 min/km	+08:13 (91.) ●	+06:38 (856.) ●	+06:33 (955.) ●
Run	42.2 km	12:36:58	00:08:57	06:23 min/km	-01:31 (24.) ●	-02:12 (134.) ●	-02:14 (141.) ●
Run	42.2 km	12:36:58	04:52:03	06:55 min/km	+19:51 (67.) ●	+08:53 (571.) ●	+07:45 (622.) ●
Total	226 km	12:36:58	12:36:58	17.91 km/h	-48:26 (31.) ●	-01:03:38 (232.) ●	-01:07:23 (243.) ●

Ovr	Gen	Div	Name	#	AG
199	189	26	James O'Gallagher	673	M25-29	GBR	01:12:30	07:05:19	03:50:15	12:26:07
206	195	27	Joshua Currass	601	M25-29	GBR	01:24:19	06:44:52	03:57:03	12:26:57
212	201	28	Alex Lowe	651	M25-29	GBR	01:11:12	06:49:23	04:11:52	12:28:37
216	205	29	Freddie Edwards	608	M25-29	GBR	01:10:48	06:46:19	04:16:37	12:29:57
230	219	30	Morgan Baker	574	M25-29	GBR	01:23:42	06:58:34	03:51:32	12:33:23
243	232	31	Chris Holness	632	M25-29	GBR	01:13:43	06:22:09	04:52:03	12:36:58
249	237	32	Matthew Range	686	M25-29	GBR	01:35:55	06:23:39	04:13:52	12:37:43
290	274	33	Andrew Halliwell	623	M25-29	GBR	01:36:35	06:57:21	03:58:58	12:47:21
296	279	34	Piotr Manasterski	654	M25-29	POL	01:08:59	07:23:09	03:55:33	12:47:48
298	281	35	Louis Dawson	196	M25-29	GBR	01:11:41	06:58:09	04:24:48	12:48:12