Alan Alsop -
Ironman UK 2021

Quick facts

270/256/56All/Gender/AG

M30-34Age group

724Bib number

GBRNationality


1:18:49	6:46:32	4:17:04	12:43:31

Compare Alan Alsop with other athletes!

724 Alsop

822 Hazelwood ×

929 Smirnovs ×

782 Dempsey ×

954 Walsh` ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-00:52 (75.) ●	-01:36 (386.) ●	-01:42 (424.) ●
Swim	3.8 km	01:18:49	00:40:09	02:06 min/100m	-02:42 (54.) ●	-03:15 (288.) ●	-03:18 (319.) ●
Swim	3.8 km	01:18:49	01:18:49	02:04 min/100m	-03:34 (66.) ●	-04:51 (340.) ●	-05:00 (376.) ●
Transition		01:28:48	00:09:59	-	+01:09 (115.) ●	+00:30 (583.) ●	+00:29 (648.) ●
Bike	22 km	02:18:18	00:49:30	26.67 km/h	-01:02 (63.) ●	-01:37 (320.) ●	-01:56 (332.) ●
Bike	27.4 km	02:23:27	00:05:09	62.91 km/h	-00:09 (59.) ●	-00:12 (295.) ●	-00:14 (307.) ●
Bike	51 km	03:22:19	00:58:52	24.05 km/h	-02:53 (58.) ●	-03:35 (283.) ●	-03:58 (294.) ●
Bike	72.2 km	04:08:07	00:45:48	27.77 km/h	-03:33 (42.) ●	-04:12 (188.) ●	-04:34 (194.) ●
Bike	78 km	04:13:35	00:05:28	63.66 km/h	-00:05 (70.) ●	-00:11 (363.) ●	-00:13 (386.) ●
Bike	102.9 km	05:15:46	01:02:11	24.03 km/h	-04:44 (52.) ●	-06:15 (247.) ●	-06:42 (256.) ●
Bike	122.1 km	06:05:41	00:49:55	23.08 km/h	-02:55 (50.) ●	-03:08 (261.) ●	-03:27 (274.) ●
Bike	127.9 km	06:11:19	00:05:38	61.78 km/h	-00:12 (57.) ●	-00:15 (312.) ●	-00:17 (329.) ●
Bike	152 km	07:19:20	01:08:01	21.26 km/h	-02:53 (64.) ●	-04:15 (312.) ●	-04:31 (332.) ●
Bike	174.2 km	08:09:33	00:50:13	26.53 km/h	-03:06 (49.) ●	-04:08 (218.) ●	-04:25 (229.) ●
Bike	180 km	08:15:20	00:05:47	60.17 km/h	-00:12 (56.) ●	-00:15 (293.) ●	-00:17 (312.) ●
Bike	180 km	08:15:20	06:46:32	26.57 km/h	-21:44 (49.) ●	-28:03 (243.) ●	-30:34 (253.) ●
Transition		08:26:27	00:11:07	-	+03:05 (134.) ●	+01:25 (703.) ●	+01:29 (783.) ●
Run	1.3 km	08:34:01	00:07:34	05:49 min/km	-00:25 (68.) ●	-00:49 (267.) ●	-00:53 (285.) ●
Run	6 km	08:58:25	00:24:24	05:11 min/km	-01:36 (62.) ●	-02:43 (249.) ●	-02:52 (262.) ●
Run	10.2 km	09:21:03	00:22:38	05:23 min/km	-01:46 (60.) ●	-02:41 (253.) ●	-02:49 (270.) ●
Run	11.5 km	09:29:26	00:08:23	06:26 min/km	-00:31 (67.) ●	-00:48 (307.) ●	-00:51 (328.) ●
Run	16.2 km	09:57:02	00:27:36	05:52 min/km	-00:44 (77.) ●	-01:50 (357.) ●	-01:58 (383.) ●
Run	20.4 km	10:28:33	00:31:31	07:30 min/km	+04:39 (135.) ●	+03:44 (766.) ●	+03:37 (847.) ●
Run	21.7 km	10:37:01	00:08:28	06:30 min/km	-01:11 (42.) ●	-01:31 (193.) ●	-01:32 (207.) ●
Run	26.4 km	11:04:17	00:27:16	05:48 min/km	-03:38 (44.) ●	-04:44 (196.) ●	-04:51 (205.) ●
Run	30.6 km	11:29:47	00:25:30	06:04 min/km	-03:23 (53.) ●	-04:03 (234.) ●	-04:09 (255.) ●
Run	31.9 km	11:38:56	00:09:09	07:02 min/km	-00:55 (47.) ●	-01:18 (229.) ●	-01:20 (247.) ●
Run	36.6 km	12:09:26	00:30:30	06:29 min/km	-01:46 (66.) ●	-02:48 (309.) ●	-02:54 (335.) ●
Run	40.8 km	12:34:01	00:24:35	05:51 min/km	-03:53 (44.) ●	-04:56 (190.) ●	-05:01 (202.) ●
Run	42.2 km	12:43:31	00:09:30	06:47 min/km	-01:07 (49.) ●	-01:39 (222.) ●	-01:41 (239.) ●
Run	42.2 km	12:43:31	04:17:04	06:05 min/km	-16:16 (62.) ●	-26:06 (284.) ●	-27:14 (305.) ●
Total	226 km	12:43:31	12:43:31	17.76 km/h	-37:20 (56.) ●	-57:05 (256.) ●	-01:00:50 (270.) ●

Ovr	Gen	Div	Name	#	AG
245	234	51	Neil Souness	934	M30-34	GBR	01:18:47	06:57:59	04:04:42	12:37:10
248	236	52	Gordon O'Neill	892	M30-34	GBR	01:44:41	06:50:42	03:48:17	12:37:31
260	247	53	George Turner	947	M30-34	GBR	01:22:26	06:42:36	04:24:19	12:41:12
264	251	54	Brett Hazelwood	822	M30-34	GBR	01:26:14	06:48:38	04:16:04	12:42:08
269	255	55	Andris Smirnovs	929	M30-34	LVA	01:21:55	06:36:53	04:26:33	12:43:17
270	256	56	Alan Alsop	724	M30-34	GBR	01:18:49	06:46:32	04:17:04	12:43:31
272	258	57	David Dempsey	782	M30-34	GBR	01:13:25	06:48:59	04:31:51	12:44:19
273	259	58	Paddy Walsh`	954	M30-34	GBR	01:31:35	07:38:19	03:20:22	12:44:22
277	262	59	Leon Wint	962	M30-34	GBR	01:29:06	07:06:09	03:57:57	12:45:09
278	263	60	Sam Jones	843	M30-34	GBR	01:16:00	06:49:01	04:21:41	12:45:45