Sean Cairns -
Ironman UK 2021

Quick facts

130/123/28All/Gender/AG

M30-34Age group

755Bib number

GBRNationality


1:05:20	6:50:05	3:54:32	12:00:13

Compare Sean Cairns with other athletes!

755 Cairns

269 White ×

730 Astbury ×

818 Hardiman ×

793 Eisdell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:29	00:31:29	01:39 min/100m	-08:03 (12.) ●	-08:47 (45.) ●	-08:53 (50.) ●
Swim	3.8 km	01:05:20	00:33:51	01:46 min/100m	-09:00 (12.) ●	-09:33 (49.) ●	-09:36 (54.) ●
Swim	3.8 km	01:05:20	01:05:20	01:43 min/100m	-17:03 (12.) ●	-18:20 (45.) ●	-18:29 (50.) ●
Transition		01:10:41	00:05:21	-	-03:29 (18.) ●	-04:08 (72.) ●	-04:09 (79.) ●
Bike	22 km	01:59:18	00:48:37	27.15 km/h	-01:55 (49.) ●	-02:30 (253.) ●	-02:49 (263.) ●
Bike	27.4 km	02:04:36	00:05:18	61.13 km/h	±00:00 (80.) ●	-00:03 (422.) ●	-00:05 (445.) ●
Bike	51 km	03:01:57	00:57:21	24.69 km/h	-04:24 (41.) ●	-05:06 (200.) ●	-05:29 (207.) ●
Bike	72.2 km	03:50:49	00:48:52	26.03 km/h	-00:29 (82.) ●	-01:08 (392.) ●	-01:30 (411.) ●
Bike	78 km	03:56:30	00:05:41	61.23 km/h	+00:08 (90.) ●	+00:02 (500.) ●	±00:00 (530.) ●
Bike	102.9 km	05:00:13	01:03:43	23.45 km/h	-03:12 (60.) ●	-04:43 (299.) ●	-05:10 (313.) ●
Bike	122.1 km	05:52:00	00:51:47	22.25 km/h	-01:03 (73.) ●	-01:16 (393.) ●	-01:35 (410.) ●
Bike	127.9 km	05:57:52	00:05:52	59.32 km/h	+00:02 (83.) ●	-00:01 (480.) ●	-00:03 (511.) ●
Bike	152 km	07:02:25	01:04:33	22.4 km/h	-06:21 (42.) ●	-07:43 (176.) ●	-07:59 (185.) ●
Bike	174.2 km	07:54:48	00:52:23	25.43 km/h	-00:56 (74.) ●	-01:58 (357.) ●	-02:15 (375.) ●
Bike	180 km	08:00:46	00:05:58	58.32 km/h	-00:01 (83.) ●	-00:04 (436.) ●	-00:06 (467.) ●
Bike	180 km	08:00:46	06:50:05	26.34 km/h	-18:11 (61.) ●	-24:30 (275.) ●	-27:01 (286.) ●
Transition		08:05:41	00:04:55	-	-03:07 (39.) ●	-04:47 (142.) ●	-04:43 (160.) ●
Run	1.3 km	08:12:38	00:06:57	05:20 min/km	-01:02 (27.) ●	-01:26 (106.) ●	-01:30 (112.) ●
Run	6 km	08:34:31	00:21:53	04:39 min/km	-04:07 (22.) ●	-05:14 (84.) ●	-05:23 (89.) ●
Run	10.2 km	08:54:46	00:20:15	04:49 min/km	-04:09 (19.) ●	-05:04 (86.) ●	-05:12 (92.) ●
Run	11.5 km	09:02:12	00:07:26	05:43 min/km	-01:28 (24.) ●	-01:45 (111.) ●	-01:48 (117.) ●
Run	16.2 km	09:27:07	00:24:55	05:18 min/km	-03:25 (39.) ●	-04:31 (162.) ●	-04:39 (171.) ●
Run	20.4 km	09:49:46	00:22:39	05:23 min/km	-04:13 (36.) ●	-05:08 (149.) ●	-05:15 (158.) ●
Run	21.7 km	09:58:01	00:08:15	06:20 min/km	-01:24 (32.) ●	-01:44 (157.) ●	-01:45 (166.) ●
Run	26.4 km	10:24:41	00:26:40	05:40 min/km	-04:14 (35.) ●	-05:20 (167.) ●	-05:27 (175.) ●
Run	30.6 km	10:49:44	00:25:03	05:57 min/km	-03:50 (47.) ●	-04:30 (210.) ●	-04:36 (227.) ●
Run	31.9 km	10:59:16	00:09:32	07:20 min/km	-00:32 (64.) ●	-00:55 (310.) ●	-00:57 (335.) ●
Run	36.6 km	11:27:54	00:28:38	06:05 min/km	-03:38 (43.) ●	-04:40 (202.) ●	-04:46 (215.) ●
Run	40.8 km	11:51:00	00:23:06	05:30 min/km	-05:22 (27.) ●	-06:25 (113.) ●	-06:30 (121.) ●
Run	42.2 km	12:00:13	00:09:13	06:34 min/km	-01:24 (41.) ●	-01:56 (172.) ●	-01:58 (185.) ●
Run	42.2 km	12:00:13	03:54:32	05:33 min/km	-38:48 (30.) ●	-48:38 (127.) ●	-49:46 (135.) ●
Total	226 km	12:00:13	12:00:13	18.83 km/h	-01:20:38 (28.) ●	-01:40:23 (123.) ●	-01:44:08 (130.) ●

Ovr	Gen	Div	Name	#	AG
103	97	23	James Budge	753	M30-34	GBR	01:11:51	06:16:06	04:09:04	11:45:05
106	100	24	Harry Pickering	905	M30-34	GBR	01:19:12	06:41:14	03:37:16	11:48:33
111	105	25	Ben Copeland	768	M30-34	GBR	01:19:16	06:33:17	03:46:23	11:51:48
112	106	26	Alan White	269	M30-34	GBR	01:18:32	06:07:48	04:17:05	11:51:56
122	116	27	John Astbury	730	M30-34	GBR	01:22:50	06:19:03	04:00:20	11:54:59
130	123	28	Sean Cairns	755	M30-34	GBR	01:05:20	06:50:05	03:54:32	12:00:13
131	124	29	Dale Hardiman	818	M30-34	GBR	01:22:40	06:18:19	04:04:08	12:00:35
139	132	30	Hubert Eisdell	793	M30-34	GBR	01:19:40	06:49:24	03:45:52	12:03:20
142	135	31	Gareth Medd	876	M30-34	GBR	01:24:47	06:40:23	03:48:51	12:04:47
144	137	32	Daniel Hague	816	M30-34	GBR	01:18:19	06:38:48	03:58:04	12:06:07